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PODCAST

Ancient Health Podcast

Ancient Health Podcast

Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.

health & fitness alternative health

All Episodes

46:40

331: Sauna for Hypothyroidism, Weight Loss, and...

Ancient Health Podcast ·

2024/09/24

Did you know that using a sauna 4-7 times per week could reduce your risk of fatal cardiovascular diseases by 50%? Join Dr. Josh Axe as he dives deep into the incredible world of infrared saunas and their transformative effects on your health.In this episode, Dr. Axe explores the science behind infrared sauna therapy and its numerous benefits for your mind, body, and overall well-being. Discover why this ancient practice is making waves in modern health circles. Key takeaways from this

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29:48

330: Breathing Problems Associated with Lyme and...

Ancient Health Podcast ·

2024/09/20

Did you know that sleep apnea and chronic breathing issues could be linked to infections like Lyme disease? In this eye-opening episode of the Ancient Health podcast, Dr. Chris Motley unveils the surprising connection between respiratory problems and often-overlooked infections. With over 30 million Americans suffering from sleep apnea, this information could be life-changing for many. Dr. Motley draws from personal experience and clinical expertise to explore: The shocking truth about how Lyme

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47:25

329: Biohack Your Way to Hormonal Bliss: Female...

Ancient Health Podcast ·

2024/09/17

Did you know that women's health needs differ significantly from men's, yet most health advice is tailored to male physiology? In this eye-opening episode of the Ancient Health podcast, host Courtney Bursich sits down with Aggie Lal, a trailblazing biohacker and women's health advocate. Aggie, known for her innovative approach to optimizing female wellness, shares her personal journey and expert insights on revolutionizing women's health through biohacking.Dive into a fascinating exploration of

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26:08

328: Chronic Tonsillitis and It's Relationship to...

Ancient Health Podcast ·

2024/09/13

Did you know that chronic tonsillitis could be linked to your digestive health? In this eye-opening episode of the Ancient Health podcast, Dr. Chris Motley reveals the surprising connection between tonsillitis, sinusitis, and stomach issues. Discover how Chinese medicine's holistic approach can transform your understanding of these common health problems. Key takeaways: Uncover the hidden link between chronic sinus issues and digestive disorders Learn how strep throat in childhood can lead to

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65:54

327: The HIDDEN Health Crisis: Why Your Labs Lie (And...

Ancient Health Podcast ·

2024/09/10

Did you know that over 60% of Americans are living with at least one chronic disease? Discover how functional lab testing could be the key to unlocking your optimal health in this eye-opening episode of the Ancient Health Podcast.Join host Courtney Bursich as she interviews Reed Davis, the pioneering founder of Functional Diagnostic Nutrition® and a game-changer in the world of holistic lifestyle medicine. With over two decades of experience and a track record of transforming lives across 50

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57:11

326: Celebrity Chef Serena Poon Shares Secrets to...

Ancient Health Podcast ·

2024/09/06

Are you truly nourishing your mind, body, and soul? Dive into this enlightening conversation where Serena Poon, a celebrity chef, and longevity wellness expert, unravels the secrets to achieving holistic health. With her inspiring journey that began with her father’s cancer diagnosis, Serena has dedicated her life to bridging the gap between food, wellness, and healing energy.Serena Poon is a certified nutritionist, celebrity chef, and Reiki Master known for her transformative work with

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43:45

Dr. Axe Opens Up About Spinal Infection, Healing...

Ancient Health Podcast ·

2024/09/03

Discover the incredible power of mindset in healing and how Dr. Josh Axe battled back from the brink of permanent disability.Dr. Josh Axe is the founder of the popular health website DrAxe.com and the co-founder of Ancient Nutrition. He's renowned for his expertise in natural health, nutrition, and wellness. In this episode, Dr. Axe shares the incredible story of how he overcame a severe spinal infection through the power of mindset and determination. They discuss: How a positive mindset and

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26:07

324: Liver Flukes and It’s Effect on Hormone Levels

Ancient Health Podcast ·

2024/08/30

Are unexplained night sweats, fatigue, and hormonal issues leaving you frustrated? The answer may lie in an unexpected place - parasites!In this eye-opening episode, renowned naturopathic doctor Chris Motley uncovers the little-known link between parasitic infections and hormonal imbalances. From testosterone and estrogen to progesterone, parasites could be silently sabotaging your body's delicate hormonal balance. You’ll discover: How common parasitic infections like liver flukes can disrupt

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47:01

323: Ayurvedic Secrets for Optimal Health | Dr....

Ancient Health Podcast ·

2024/08/27

Did you know that understanding your unique body constitution could be the key to unlocking optimal health and vitality? Join Courtney Bursich as she delves into the fascinating world of Ayurveda with special guest Dr. Shivani Gupta. Dr. Gupta, a renowned Ayurvedic practitioner and wellness expert, brings her wealth of knowledge to illuminate this ancient system of healing for modern listeners.In this episode, we explore the foundations of Ayurveda and how its timeless principles can revolutionize

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28:38

322: Babesia Parasite and the Effect on Brain Function

Ancient Health Podcast ·

2024/08/23

Are memory issues and brain fog just signs of aging, or could they be symptoms of a hidden infection? In this eye-opening episode of the Ancient Health Podcast, Dr. Chris Motley delves into the surprising link between brain health and the blood parasite Babesia. Discover how this tick-borne infection could be silently affecting your cognitive function and overall well-being.Key takeaways: Uncover the shocking connection between Babesia and memory problems, fuzzy thinking, and other neurological

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56:26

321: Holistic Strategies for Thriving Through...

Ancient Health Podcast ·

2024/08/20

Did you know that hormonal imbalances during perimenopause and menopause can significantly increase a woman's risk of chronic diseases and cognitive decline? In this eye-opening episode of The Ancient Health Podcast, host Courtney Bursich sits down with Dr. Kavita Desai, a renowned expert in women's health and hormonal balance. Dr. Desai, author of a groundbreaking book on optimizing health during perimenopause and menopause, shares her invaluable insights on how women can navigate this crucial life

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53:10

320: Impact of Social Media on Mental Health &...

Ancient Health Podcast ·

2024/08/16

Are you struggling to find balance in your hectic life? Did you know that women who prioritize holistic well-being are 3 times more likely to report higher life satisfaction? Join Dr. Josh Axe as he interviews Heather Brown, a renowned advocate for holistic health and empowerment. Heather, a mother of two and successful entrepreneur, shares her journey and expertise on living a life well-loved.In this eye-opening episode of the Ancient Health Podcast, discover the secrets of the "Triple Threat

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68:34

319: Natural Living on the Road: Travel Tips for New...

Ancient Health Podcast ·

2024/08/13

Are you ready to embark on a journey of health, travel, and cultural exploration? Join us as we dive into the world of Abi Fernandini, a globetrotting mom who's mastered the art of maintaining a natural lifestyle while constantly on the move. In this eye-opening episode of the Ancient Health Podcast, Courtney Bursich and Dr. Motley sit down with Abi to uncover the secrets of staying healthy while traversing the globe with a young family.Discover how to navigate the challenges and embrace the joys

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20:42

318: How Parasites Disrupt Your Digestion...

Ancient Health Podcast ·

2024/08/09

Are you struggling with persistent constipation? Discover the hidden link between parasites and digestive issues in this eye-opening episode of the Ancient Health Podcast. Dr. Chris Motley unveils the surprising truth about parasitic infections and their impact on your gut health.In this episode, you'll learn: The shocking prevalence of parasites, even in developed countries How parasites can hijack your gallbladder and disrupt healthy bowel movements The telltale signs of a parasitic

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57:29

317: The Truth About Liver Disease: Prevention,...

Ancient Health Podcast ·

2024/08/06

Did you know that your liver performs over 500 vital functions in your body? Join us for an eye-opening episode of the Ancient Health Podcast as host Courtney Bursich interviews Kristin Kirkpatrick, a renowned Registered Dietitian and liver health expert. Kristin, author of "Skinny Liver" and "Regenerative Health," shares her invaluable insights on the crucial role of the liver in metabolic health and overall well-being.In this episode, we delve deep into the world of liver health, exploring its

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31:11

316: Vertigo and Gallbladder Relationship

Ancient Health Podcast ·

2024/08/02

Did you know that chronic infections from your childhood could be causing vertigo today? Join Dr. Chris Motley as he dives deep into the often-overlooked connections between vertigo, inner ear health, and chronic infections.In this eye-opening episode, Dr. Motley shares: The surprising link between childhood infections and adult vertigo How inner ear crystals influence your balance (and what happens when they go awry) The potential role of viruses like shingles and herpes in vertigo

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66:08

315: How Breast Implants May Be Affecting Your Health...

Ancient Health Podcast ·

2024/07/30

Did you know that up to 1 in 5 women with breast implants may experience symptoms of Breast Implant Illness? In this eye-opening episode of The Ancient Health Podcast, hosts Dr. Chris Motley and Courtney Bursich sit down with Dr. Robert Whitfield, a renowned plastic surgeon with over 26 years of experience. Dr. Whitfield is a board-certified expert specializing in Breast Implant Illness (BII) and innovative cosmetic procedures.This episode delves deep into the world of plastic surgery, focusing on

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29:27

314: How to Heal Smelly Feet & Toe Fungus with Light...

Ancient Health Podcast ·

2024/07/26

Did you know that toe fungus affects nearly 10% of the population? In this eye-opening episode of the Ancient Health Podcast, Dr. Chris Motley delves deep into the often embarrassing and persistent issue of foot fungus, revealing why it's more than just a surface-level problem.Dr. Motley explores the intricate connection between internal health and stubborn foot fungus, offering a holistic approach to tackling this common ailment. From biofilms to liver function, he uncovers the hidden factors

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57:08

313: Fasting, Gut Health, and Bio-Individuality | Dr....

Ancient Health Podcast ·

2024/07/23

Did you know that 95% of our serotonin is produced in the gut? Discover how your gut health impacts your overall well-being in this eye-opening episode of the Ancient Health Podcast. Dr. Josh Axe sits down with Dr. Will Cole, a renowned functional and integrative medicine expert and New York Times bestselling author. Today, Dr. Cole shares groundbreaking insights from his latest book, 'Gut Feelings,' exploring the intricate connection between gut health and our mental, emotional, and spiritual

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34:53

312: How to Heal Chronic Brain Fog and Chronic...

Ancient Health Podcast ·

2024/07/19

Are you struggling with persistent mental fog? Discover how hidden infections could be sabotaging your cognitive function. In this eye-opening episode, Dr. Chris Motley reveals the surprising link between chronic infections and brain fog, offering groundbreaking insights into diagnosis and treatment.You’ll learn: How Lyme disease, strep, staph, and H. pylori can silently wreak havoc on your brain How infection-generated chemicals infiltrate your brain tissue and impair mental clarity Effective

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