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PODCAST

Biohacking Beauty: The Anti-Aging Skincare Podcast

Welcome to Biohacking Beauty, the definitive exploration of skin health through the lens of longevity medicine and cellular biology. Hosted by the founders of Young Goose, Amitay Eshel and Anastasia Khodzhaeva, this podcast moves beyond "single-molecule" trends to uncover the multi-mechanism protocols required to optimize the body’s largest organ. We bridge the gap between systemic longevity research and topical application. By hosting world-renowned experts in mitochondrial health, epigenetic

health & fitness alternative health

All Episodes

01:08:27

Ageless Beauty Even After 40 through Biohacking with...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/06/05

In this week of the Biohacking Beauty podcast, I’m publishing my interview with Dr. Mindy Pelz on the Resetter podcast.Join us for an insightful discussion on how your skin communicates age and health after 40.We delve into the hormonal changes of perimenopause affecting collagen production and skin vitality, alongside the impact of environmental stressors on overall well-being.Learn about the importance of sun protection and practical tips for safe sun exposure.Discover skincare ingredients and

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34:33

Biohacking Techniques for Youthful, Radiant Skin:...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/05/31

Are you keen to know the truth, myths and tips to reverse the signs of skin aging?Join us on this exciting solo episode of the Biohacking Beauty Podcast as we explore the science and strategies behind maintaining youthful, healthy skin. We kick off by uncovering the complex biology of skin aging, influenced by genetics, environmental exposures, and personal habits. By balancing damage and repair, we aim to slow down and even reverse skin aging. Learn how lifestyle choices, such as diet, hydration,

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42:33

The Journey Through Postpartum Skincare with new mom...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/05/29

Are you a mom currently suffering from postpartum skin?In this episode of the Biohacking Beauty podcast, we unravel the secrets to resilient postpartum skin with my special guest, Anastasia, co-founder of Young Goose Skincare, joins me to discuss the complexities that mothers face with their skin after childbirth.With hormonal shifts taking the driver's seat during this period, we delve into how fluctuating hormones and stress can play havoc on your skin, making conditions like acne a common

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27:33

The Power of Neuropeptides: The New Frontier in...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/05/24

Unlock the secrets of neuropeptides and their revolutionary role in anti-aging skincare in this bonus episode the Biohacking Beauty podcast with Amitay Eshel, CEO of Young Goose Skincare.Prepare to have your mind expanded as we delve into how these potent molecules are game-changers for anyone chasing the fountain of youth. In an enlightening conversation, I reveal the prowess of neuropeptides like Argireline and Matrixyl in mimicking the body's own techniques to ease muscle contractions, soften

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01:04:02

Celebrity Chef James Barry's Secrets to a...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/05/22

Are you curious to try ancestral diets and organ meats but skeptical about it?Unlock the secrets to optimal health and beauty with Chef James Barry, creator of Pluck, as we explore the transformative power of organ meats in everyday cuisine. James brings his wealth of culinary knowledge to the table, blending tradition with innovation in a seasoning that promises to elevate your dishes and nourish your body in ways you never imagined.Our conversation will not only change how you think about nutrient

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59:54

Dara and David Woodward: Healing Journeys in Health...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/05/15

In this episode of the Biohacking Beauty podcast with Dara and David Woodward, we discuss the complex dance of inflammation in our bodies, as seen through the eyes of physical therapists and skincare professionals. We also uncover the beauty of resilience and the pursuit of optimal performance, diving into how these principles are interwoven in athletics and beyond. The insights shared by David and Dara paint a holistic picture of health, where mindful practices can foster sustainable improvements

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01:08:29

Dr. Jason Sonners: Advancing Wellness through...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/05/08

Are you curious to know if there’s a solution to the challenge of optimizing health and wellness, particularly through the enhancement of cellular regeneration, healing, and anti-aging processes?In this episode of the Biohacking Beauty podcast, join us in an awe-inspiring journey through the realm of regenerative medicine with our guest expert, Dr. Jason Sonners. In this profound conversation, we delve deep into the transformative world of Hyperbaric Oxygen Therapy (HBOT) and its groundbreaking

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01:00:07

Dr. Neil Paulvin: The new age of anti-aging:...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/05/01

Are you intrigued by the latest advancements in the realms of longevity, rejuvenation, and health optimization?This episode of the Biohacking Beauty podcast with Amitay Eshel, CEO of Young Goose and Dr. Neil Paulvin, promises to be a thrilling journey into the pioneering world of age-defying medical treatments and innovative approaches to wellness.Learn more as we navigate the exciting advances in medical tourism, the role of GLP-1 agonist Ozempic in weight management, and the potential of using

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22:18

Beneath the Surface: Exploring Microneedling for...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/04/26

Do you ever wonder if Microneedling is worth your time or it is just another trend in the beauty industry?In this bonus episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, delves into the world of microneedling and biohacking to unveil the future of skincare. Get ready to learn how controlled skin injury can boost collagen production, smooth out wrinkles, and firm up your complexion, all while avoiding the potential risks associated with these procedures.We're not just poking

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58:46

Dr. Stephanie Venn Watson: The discovery of C-15,...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/04/24

Do you think dolphins have good skin? It turns out that dolphins have a recently discovered fatty acid, C-15, that is linked to anti-aging benefits and holistic wellness. C-15 is the first newly discovered essential fatty acid identified in nearly a century. Pentadecanoic acid, also known as C-15, is an essential fatty acid that defies the norms of cellular fortification.In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, sits down with Dr. Stephanie Venn Watson of

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09:10

The Impact of Genomic Instability on Skin Health and...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/04/19

Did you know that sun exposure can not only cause burn, but also damage your DNA? Genomic instability is like rust that builds up and damages the core functions of your body's DNA. External aggressors, like the sun, can build up genomic instability causing your DNA to mutate more rapidly and speed up your skin's aging process.In this bonus episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, discusses genomic instability and how it accelerates aging at the cellular level, leading to

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01:07:09

Dr. Greg Kelly: Neurohacker: Revolutionary science to...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/04/17

Did you know that it is believed that we were not evolutionarily programmed to age? That our bodies were made to reproduce and then essentially be depleted of the nutrients needed to stay youthful and feeling our best? Neurohacker is working to help bring new science to daily supplements, providing us with options to stimulate those depleted nutrients and molecules to decrease the speed of aging.In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, sits down with Dr. Greg

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15:29

NAD 101: Unlocking The Secrets To Youthful Skin

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/04/12

Are you currently using NAD in your skincare routine? As we age, the levels of NAD in our bodies naturally decline and play a factor in both decreased energy levels and more visible fine lines and wrinkles. The good news? You can make a major impact on your NAD levels with simple lifestyle changes like exercising regularly, eating a balanced diet rich in foods like fish and vegetables, as well as minimizing alcohol consumption.In this bonus episode of the Biohacking Beauty podcast, Amitay, CEO of

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01:00:51

Dr. Amy Killen: Resveratrol, Hyaluronic Acid, and Why...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/04/10

What would you do if all the essential vitamins you needed to hack aging were $438? Hopbox is revolutionizing health and wellness by stacking essential vitamins in one pack for you to consume, versus having to purchase hundreds of dollars worth of different vitamins. Changes to your vitamin intake can have long-lasting effects like better energy, deeper sleep, and even improvement in your metabolism due to increased mitochondrial production.In this episode of the Biohacking Beauty podcast, deep dive

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58:14

Jean Fallacara: Health discoveries to hack aging and...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/04/03

Have you ever considered that no one solution or supplement can solve your potential health problems? The same is true even with your skin. Our biology is quite complex, and even within the biohacking space, we should consider that small changes can make a huge difference to our biology.In this episode of the Biohacking Beauty podcast, navigate through the cutting-edge intersection of neuroscience, fitness, and technology as Amitay, CEO of Young Goose, and Jean Fallacara discuss the secrets to

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01:15:55

Dr. Stephanie Estima: Understanding your hormones and...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/03/27

Did you know that as a woman your body’s receptiveness to fitness fluctuates based on your menstrual cycle? According to Dr. Stephanie Estima, women should look at their monthly cycle as a report card for health, using the cycle to make informed choices that resonate with the bodies' natural rhythms.In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, discusses the holistic view on women’s health and fitness and the impact that it has on aging with Dr. Stephanie Estima

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01:21:34

Joe Cohen: How autoimmune struggles lead to optimal...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/03/20

Is genetic testing a future key indicator for achieving optimal skin health? With the emergence of cutting-edge software, we now can minimize the guesswork regarding our generic insights. However, it is not a foolproof system… yet, as there is a vital difference between data-driven health solutions and faulty tests.In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, catches up with Joe Cohen, the founder of Self Decode, to discuss the evolution of personal health

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56:49

Jodi Duval: NAD+, Skincare Science + The Future of...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/03/13

Did you know that the skincare you are using may be providing you with results, while harming the other systems in your body? Biohacking skincare is a holistic and proactive way to optimize skin health and appearance through personalized experimentation.In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, connects with Jodi Duval to discuss the Young Goose story and how leveraging scientific research and innovative techniques can lead to achieving desired results from your

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01:07:45

Dr. Cameron Chesnut: Injectables, Plastic Surgery,...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/03/06

Did you realize that subtle cosmetic enhancements through plastic surgery can aid in facial rejuvenation? Embracing a holistic approach to plastic surgery yields more natural and long-lasting results while also reducing recovery time and extending the efficacy of the procedure.In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, sits down with Dr. Cameron Chesnut to explore how minimally invasive cosmetic enhancements can achieve facial rejuvenation. We delve into the notion

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54:26

Mark Young: Secrets to Ageless Skin & a Thriving Life

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/02/28

Ageless beauty is not an elusive concept reserved for the chosen few with perfect genetics or those who follow strict diets. It is accessible to everyone who is willing to listen to their body, respect its needs, and embrace a holistic approach to health that includes mind, body, and spirit. It's about the synergy of lifestyle choices, from what we eat to how we move, and how we manage stress and environmental factors.In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, is

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