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PODCAST

Productive Joy

Dr. Christie McMullen

Welcome to Productive Joy with Dr. Christie. I"m your host, Christie McMullen, and together we are going to make sure we turn fun into action. How will we do that? By thoughtfully taking AIM. AIM stands for Analyze Improve Move. We"re going to analyze the things that you"re currently doing that you"re like, I probably could find more joy in this. We"re going to improve on those things by listening to experts and learning all kinds of new ways to do business. And then we"re going to move. It is time

education self-improvement

All Episodes

00:38:51

Information, Interpretation, and Intensity Determines...

Productive Joy ·

2025/04/10

This is a must-see episode for anyone that wants to get to the core of how to better every type of relationship in their life, including the one with ourselves. Today Dr. Christie introduces Dr. Greg Stewart, an author, counselor, and emotional intelligence expert. He shares his personal and professional story, offering insights on emotional intelligence and how to reclaim power over your environment. He and Dr. Christie discuss his books on managing negative emotions and achieving joy and success

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00:39:50

How to Build an Extraordinary Life with Lucette Beall

Productive Joy ·

2025/04/08

Welcome back to Productive Joy. Today Dr. Christie has a fascinating conversation with Dr. Lucette Beall, a veterinarian, author, coach, and more. Dr. Beall shares her transformative journey through cancer, family crises, and financial struggles. She talks about the power of resilience, morning routines, and changing negative thought patterns. She and Dr. Christie stress the importance of living from the inside out, harnessing your worth, and fostering an extraordinary life by flipping the script on

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00:10:14

Check In On Yourself and Find Your Peace, Ease, and...

Productive Joy ·

2025/04/05

In this weekly recap episode of Productive Joy, Dr. Christie shares her excitement about being able to bring you such incredible wisdom and insights from two extraordinary guests, Tina Miller and Dr. Carrie Graham. Tina, a comedian and author, talks about her work helping students with addiction and introduces the acronyms HALT (Hungry, Angry, Lonely, Tired, Sick) and HOPE (Help One Person Every Day). Dr. Carrie Graham, a learning strategist, emphasizes the importance of tailored training and

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00:37:16

Let's Not Do Things Differently, Let's Do Things...

Productive Joy ·

2025/04/03

In this episode of Productive Joy, Dr. Christie welcomes a long-time friend and former Catawba College alum, Dr. Carrie Graham, a workplace learning strategies. Together they explore the power of effective training programs and the significance of understanding the learners' needs. Dr. Graham shares her journey from sports medicine to transforming organizational training systems, emphasizing strategic thinking and shared values. They discuss creating environments of peace and joy in professional

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00:37:12

We Can Be Powerful or Pitiful... Choose Wisely with...

Productive Joy ·

2025/04/01

In this episode of Productive Joy, the host introduces Tina Miller, a dynamic speaker, author, comedian, and founder of Victory High School. Tina shares her inspiring journey from a challenging childhood and addiction to becoming a beacon of hope for students struggling with substance use disorders. Throughout the episode, she discusses the importance of gratitude, humor, and compassionate education. Tina also reveals her unique hiring process, which involves students interviewing potential staff,

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00:12:20

Break Free From Expectations, Find Your Unique Genius...

Productive Joy ·

2025/03/29

In this episode of Productive Joy, Dr. Christie welcomes Amy Kemp and Paige Arnof-Fenn to discuss the theme of finding and leveraging your unique genius. Amy, a thought habit coach, talks about helping people discover their inherent talents using the Habit Finder assessment. Paige, founder of Mavens & Moguls, shares insights on pursuing genuine happiness and success in marketing, and how to build your own personal brand. Dr. Christie emphasizes the importance of embracing one's gifts and how

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00:33:47

Happiness Can Equal Success... But Success Does NOT...

Productive Joy ·

2025/03/26

Pjoy122 - Paige Arnof-Fenn Show NotesOn this episode of Productive Joy, Dr. Christie welcomes Paige Arnof-Fenn, CEO of Mavens and Moguls. Paige shares her incredible journey from Wall Street finance to becoming a marketing expert. She emphasizes the importance of finding joy in your career and the power of personal branding. She and Dr. Christie give valuable insights on switching career paths, building a brand, leveraging your unique talents, and successfully blending happiness and success. Episode

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00:34:29

I See You...Developing People's Unique Genius with...

Productive Joy ·

2025/03/25

Today on Productive Joy, Dr. Christie introduces Amy Kemp, a thought habit coach known for her transformative approach to personal and professional development. Amy talks about starting as a high school English teacher and her path to being a successful coach, emphasizing the significance of subconscious thought habits in achieving influence, impact, and income. She discusses the importance of recognizing your unique genius and how to overcome mental barriers holding you back. Amy and Dr. Christie

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00:12:24

Live in the Moment, Thrive in the Future & More From...

Productive Joy ·

2025/03/22

In this episode of Productive Joy, Dr. Christie recaps insights from guests Brian Irwin and Kate Galli. Brian Irwin, author of 'Liberating the Overworked Manager,' emphasizes priority management over time management, focusing on efficiency within your available energy zones. Kate Galli, a vegan health coach, underscores the importance of self-care for leaders to optimize performance. Dr. Christie revisits concepts such as the significance of 'glass balls' vs. 'rubber balls'

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00:29:52

Liberating the Overworked Manager with Brian Irwin

Productive Joy ·

2025/03/20

In this episode of Productive Joy, host Dr. Christie introduces Brian Irwin, a former '80s hair band guitarist turned agile coach and author, who specializes in identifying and reducing hidden costs in organizations. Brian shares insights on tackling inefficiencies by streamlining processes and managing priorities. He discusses his start in engineering, and using that experience to improve agile methodologies, management tools including time tracking and delegation, and shares examples of

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00:28:22

Passion, Complacency, Focus, &... Hot Bods! with Kate...

Productive Joy ·

2025/03/18

Join us in this episode of Productive Joy as Dr. Christie welcomes Kate Galli all the way from Australia. Kate shares her journey from a shy teenager to a passionate personal trainer, author, and vegan health coach.Discover how Kate's compelling 'why' and alignment with her values have driven her success. She and Dr. Christie explore her take on productive joy, the importance of slowing down, practical tips for health and wellness, how vanity can be great motivator, and ask if the white

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00:10:06

Finding Purpose In Your Path & More From Celi Arias &...

Productive Joy ·

2025/03/15

In this weekly recap episode of Productive Joy, the host reflects on conversations with two inspirational guests: Celo Arias of Grown Ass Business and Katleho Queen Mojakisane of Tangelic. Celi emphasized the importance of having a clear target and roadmap for success while defining one's own version of it. Queen, a 22-year-old college student, shared her journey in bringing computer skills to her village and working with Tangelic to provide energy resources in Africa. The episode encourages

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00:32:53

Lighting up Lives with Katleho Queen Mojakisane

Productive Joy ·

2025/03/13

Today Dr. Christie has the pleasure to speak with Katleho Queen Mojakisane,, a 22-year-old from Lesotho making a global impact. Queen shares her journey, from addressing socio-economic issues through various initiatives in Lesotho to her involvement with Tangelic, an organization addressing energy poverty and climate change in Africa. She and Christie discuss her passion for community empowerment, gender equity, and sustainable development, and you’ll be inspired by her commitment to creating

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00:34:36

There’s a Roadmap To Success, and It’s Easier Than...

Productive Joy ·

2025/03/11

In this episode of Productive Joy, Dr. Christie welcomes Celi Arias, a dynamic entrepreneur and business coach. Celi shares her inspiring story from starting her first business at the tender age of 11, inspired by the Babysitters Club, to becoming a successful business strategist.She stresses the importance of creating a custom business strategy tailored to individual needs, focusing on simplicity and efficiency. Celi and Dr. Christie also discuss the significance of setting boundaries and embracing

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00:13:08

Recalibrate Your Goals & Define Your Own Success &...

Productive Joy ·

2025/03/08

Welcome to our first two-episode recap session of 'Productive Joy,' Dr. Christie takes the biggest insights from her interviews this past week with Danita Cummins and Lexi Godlewski.Danita emphasizes daily goal recalibration and aligning daily actions with long-term objectives, while Lexi inspires by rejecting conventional rules and how you can define your personal vision of success. Dr. Christie also shares her expertise in making work fun and engaging in ways that can be life

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00:30:01

Rip Up The Rule Book! with Lexi Godlewski

Productive Joy ·

2025/03/06

Sometimes rules are made to be broken, especially when it's breaking away from convention to forge your own path. Today Dr. Christie introduces Lexi Godlewski, a soultrepreneur and TEDx speaker living in Hawaii. Lexi shares her inspiring journey from following a conventional career path in New York to embracing her true calling. She discusses overcoming societal 'shoulds,' trusting her inner voice, and transforming her passion into a fulfilling business. Lexi and Dr. Christie dig into

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00:35:33

Promise over Purpose With Danita Cummins

Productive Joy ·

2025/03/04

Today on Productive Joy, Dr. Christie welcomes author and podcast host, Danita Cummins, to discuss finding peace and clarity in all aspects of your life. Danita shares her inspiring story, lessons she learned from being a military leader, and insights from her book 'Promise Over Purpose.' She and Dr. Christie explore how to achieve productive joy by aligning with clear goals, leveraging strategic planning, and integrating faith into daily life, and give practical tips on leading with intention and

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00:06:27

Define Your Boundaries, Find Your Joy & More From...

Productive Joy ·

2025/02/26

In this episode of Productive Joy, Dr. Christie focuses on setting clear goals and choosing a meaningful word to guide you in 2025. She talks about her choice of the word, 'grow,' and the importance of growth in various aspects of life. She also talks about the best slices of wisdom from her recent interview with SEO expert Claire Lauer and her path to truly balancing work and personal life, setting boundaries, and asking for help. Dr. Christie breaks down how to prioritize effectively, seek

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00:29:45

How to Double Revenue and Work Less with Claire Lauer

Productive Joy ·

2025/02/25

Well it's hard to listen with a title like that! Today Dr. Christie welcomes Claire Lauer, a mom, writer, and SEO specialist. Claire talks about her beginnings in the business, and going from an agency position that "felt like hell," to breaking out on her own with new ideas and procedures, doubling her business revenue while working less. She touches on the lessons she learned about setting boundaries, focusing on a niche, and developing streamlined processes. She and Dr. Christie

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00:06:48

Bridge The Gap From Knowing To Doing & More From...

Productive Joy ·

2025/02/19

On today's episode, Dr. Christie reflects on her interview with Charlynne Ruan, and asks how the changes you promised to implement at New Years are going, and understanding why we often know what to do but fail to act on it, termed the 'knowing-doing gap.' She also emphasizes the importance of bridging this gap and offers coaching as a potential solution. So, remember that it takes support and leverage to fully accomplish your goals.

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249 results

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