After the Affair

When betrayal happens, it's common to assume that guilt is only experienced on the side of the unfaithful partner. Further into the healing process however and sometimes a certain set of circumstances can align and cause the betrayed to have similar feelings, but for different reasons. Find out more in this episode! For those who haven't reached this stage in the recovery process, access and download my free First Steps guide here --> www.lifecoachluke.com Follow my social media accounts

Are you are trying to heal from infidelity? But no matter how hard you try, every discussion is like setting off a firework! Then this episode is for you. Things are rarely what they seem, and that includes your partner. I'm currently compiling a list of questions to specifically answer in future episodes. If you have a question that you would like me to answer, then get in touch. See below for contact details: Website: www.lifecoachluke.com Facebook: www.facebook.com/mylifecoachluke Instagram:

Truth, True and Fact ... are these the same things? In today's episode I'll explore my thoughts around how they affect the experiences we have within our relationships. The image I refer to in the show is this one (I take no credit for the production or creation of this image) To contact me and discuss any of the topics within the show or to ask a question that I can answer in a future show... Website: www.lifecoachluke.com Facebook: www.facebook.com/mylifecoachluke Instagram:

In this episode I'm discussing the common ways we misinterpret each other, in particular within relationships. This stemmed from a recent conversation with my sister about how we can make quick judgements, react to that judgement and become blinkered to other possibilities as a result. Get your FREE how to survive after the affair guide from my website. Link below. Website: www.lifecoachluke.com Facebook: www.facebook.com/mylifecoachluke Instagram: www.instagram.com/mylifecoachluke

In this episode I am exploring the concept of letting go of the outcome. This is an important part of the healing process from infidelity. When your partner has cheated, it is challenging to not want to look into the future and attempt to predict it. This is often not as useful as you might think. I also talk about some useful steps to help you begin the process of letting go after the affair. www.lifecoachluke.com

Join me in this first episode to discover a little about me, but more importantly an exploration into my thoughts and insights into the world of infidelity. I talk about perception, and how what you experience may be different to your partners. All about relationships and what they really are. How you know you are doing ok after discovering an affair and some tips on what not to do. And finally, a lesser-known link between thoughts and feelings!