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PODCAST

Self-Helpless

Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who"s recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby. New

health & fitness alternative health

All Episodes

00:56:07

How To Crush The Job Search (Even If You Feel Like...

Self-Helpless ·

2024/05/06

Delanie Fischer is joined by certified coach and HR expert, Shelby McGuire Canlas, to candidly share all of her juiciest job search tips.

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00:09:55

Self-Helpless Snack: Putting Abundance Into Practice...

Self-Helpless ·

2024/05/01

Delanie Fischer is chatting with Dr. Sahar Martinez, licensed marriage and family therapist, doctor of psychology, and founder of The Process Wellness Collective.

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01:06:26

How To Simplify Your Wardrobe For More Confidence,...

Self-Helpless ·

2024/04/29

Delanie Fischer is joined by slow fashion stylist, Jenna Flood, to share how we can simplify our wardrobe for more energy, confidence, creativity, and way less decision fatigue.

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00:08:05

Self-Helpless Snack: Help Things Fall Apart with Maia...

Self-Helpless ·

2024/04/24

Delanie Fischer is chatting with Maia Toll, co-owner of The Herbiary and best-selling and award-winning author of Letting Magic In, The Night School, and Wild Wisdom Series.

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00:33:22

10 Podcasting Tips for Introverts

Self-Helpless ·

2024/04/22

Delanie Fischer is chatting with her friend and former Operations Manager, Kris Hillberg, about some of her favorite tips for podcasting, and growing a platform, as an introvert.

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00:19:30

Self-Helpless Snack: Faith In The Process with Brock...

Self-Helpless ·

2024/04/17

Delanie Fischer is chatting with magician, motorcyclist, and nonprofit founder, Brock Gill.

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01:32:22

Embracing Change and Leading an Authentic Life with...

Self-Helpless ·

2024/04/15

Delanie Fischer is joined by author, Najwa Zebian, to discuss authenticity, uncertainty, and navigating change -- especially the change in our lives that we don't choose.

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00:12:45

Self-Helpless Snack: How To Let Your Ideal Lifestyle...

Self-Helpless ·

2024/04/10

Delanie Fischer is chatting with her sister-in-law, Olivia Mulford, about her very unexpected dream career.

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00:01:31

Self-Helpless Podcast Trailer

Self-Helpless ·

2024/04/09

Welcome to Self-Helpless! Where we have light conversations about heavy sh*t. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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01:15:53

How A Sexist Society Gets In Your Head (And How To...

Self-Helpless ·

2024/04/08

Delanie Fischer is joined by author, former women's rights lawyer, and host of The UnF*ck Your Brain podcast, Kara Loewentheil.

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00:11:55

Self-Helpless Snack: 5 Creative Solutions For...

Self-Helpless ·

2024/04/03

Delanie Fischer is sharing 5 of her favorite tips for optimizing a small space.

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02:45:11

Was it Gut Instinct or Self-Sabotage? with Delanie...

Self-Helpless ·

2024/04/01

Delanie Fischer is joined by podcaster, author, and first-ever recurring guest host of The Self-Helpless Podcast, Em Schulz!

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01:14:22

Defiant Dreams with Sola Mahfouz and Malaina Kapoor

Self-Helpless ·

2024/03/25

Delanie Fischer is joined by co-authors of "Defiant Dreams: The Journey of an Afghan Girl Who Risked Everything for Education," Sola Mahfouz and Malaina Kapoor.

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01:24:54

How To Navigate Jealousy In Relationships with Anna...

Self-Helpless ·

2024/03/18

This week, Delanie Fischer is joined by licensed therapist, Anna Aslanian, to discuss how to identify, and work through, feelings of jealousy in our relationships

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01:07:21

When My Husband Came Out: Infidelity, Divorce, and...

Self-Helpless ·

2024/03/11

This week, Delanie Fischer is joined by Jessica Frew, co-host of The Husband In Law Podcast -- where she shares stories of marriage, infidelity, coming out, remarriage, and co-parenting alongside her co-hosts, Steve (her gay ex-husband) and Matt (her current husband).

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01:14:44

How To Heal From Narcissistic Relationships with Dr....

Self-Helpless ·

2024/03/04

This week, Delanie Fischer is joined by licensed clinical psychologist and leading expert on narcissism, Dr. Ramani Durvasula.

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01:33:02

7 Shocking Truths About Codependency And Addiction...

Self-Helpless ·

2024/02/26

This week, Delanie Fischer is joined by Codependency and Addiction Expert and Author of “Codependent Attachment Personality Patterns,” Heidi Rain.

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01:08:47

When Your Dream Job Ends with Sam Fischer

Self-Helpless ·

2024/02/19

This week, Delanie Fischer is joined by her cousin and professional softball player, Sam Fischer.

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01:53:45

How To Un-F*ck Your Relationships

Self-Helpless ·

2024/02/12

This week, we have a stacked compilation episode for you filled with life-changing relationship advice from some of our brilliant past guests.

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01:10:45

12 ADHD Life Hacks with Em Schulz

Self-Helpless ·

2024/02/05

12 ADHD Life Hacks With Em SchulzThis week, Delanie Fischer is joined by Em Schulz, New York Times bestselling author and co-host of the hit paranormal and true crime podcast, And That's Why We Drink. Em shares about their personal experience with ADHD, the feelings that can coincide with receiving this diagnosis as an adult, and fantastic hacks for jumpstarting motivation, getting chores done with less rumination, and prioritizing self-care. Whether you're neurodivergent or not, these tips are

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474 results

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