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PODCAST

The Ted O"Neill Program

Ted O"Neill, Jon Leon Guerrero

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O"Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

health & fitness fitness

All Episodes

06:14

07-30-2025 Your Training Plan

The Ted O"Neill Program ·

2025/07/30

Coach Ted talks about what he does to develop a plan for your training. (Originally aired 08-16-2023)

en

14:21

07-29-2025 Community

The Ted O"Neill Program ·

2025/07/29

Coach Ted talks about the advantage and importance of community. (Originally aired 08-15-2023)

en

09:18

07-28-2025 Your Vision for the Future

The Ted O"Neill Program ·

2025/07/28

Coach Ted talks about establishing your vision for the way you demonstrate in the ideal. (Originally aired 08-14-2023)

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09:14

07-25-2025 An Uneven Trade

The Ted O"Neill Program ·

2025/07/25

Coach Ted talks about the impact of seeking pleasure in place of fulfillment. (Originally aired 08-11-2023)

en

09:12

07-24-2025 Reinvention

The Ted O"Neill Program ·

2025/07/24

Coach Ted challenges us to create ourselves and our path. (Originally aired 08-10-2023)

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08:50

07-23-2025 The Meaning of Training

The Ted O"Neill Program ·

2025/07/23

Coach Ted defines training, literally and philosophically. (Originally aired 08-09-2023)

en

08:54

07-22-2025 Fighting Off Entropy

The Ted O"Neill Program ·

2025/07/22

Coach Ted talks about the sense of urgency to engage your vibrancy. (Originally aired 08-08-2023)

en

06:35

07-21-2025 How to Express Gratitude

The Ted O"Neill Program ·

2025/07/21

Coach Ted talks about being thankful and fulfilled. (Originally aired 08-07-2023)

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14:08

07-18-2025 Maturity

The Ted O"Neill Program ·

2025/07/18

Coach Ted talks about the definition of maturity, especially as it relates to training, nutrition, and achievement.

en

18:50

07-17-2025 Energy Leaks

The Ted O"Neill Program ·

2025/07/17

Coach Ted talks about the places where we let our vital energy escape us.

en

05:12

07-16-2025 To Be Depended Upon

The Ted O"Neill Program ·

2025/07/16

Coach Ted talks about why independence is crucial.

en

13:00

07-15-2025 Achieving Independence

The Ted O"Neill Program ·

2025/07/15

Coach Ted talks about the integral freedoms that only come with independence.

en

17:14

07-14-2025 The Best You Have to Offer

The Ted O"Neill Program ·

2025/07/14

Coach Ted talks about understanding your contribution to others and your obligation to yourself.

en

07:34

07-11-2025 The Opportunity that Comes with New Tools

The Ted O"Neill Program ·

2025/07/11

Coach Ted talks about using new tools to create training novelty and expose opportunities for growth. (Originally aired 07-12-2024)

en

04:53

07-10-2025 Redefinition of Self

The Ted O"Neill Program ·

2025/07/10

Coach Ted talks about training to engage with the new so you can stride past your current set of limitations. (Originally aired 07-11-2024)

en

08:10

07-09-2025 Another Telesco Profundity

The Ted O"Neill Program ·

2025/07/09

Coach Ted talks about redefining yourself and what’s possible in your training. (Originally aired 07-10-2024)

en

08:23

07-08-2025 A Great Training Group

The Ted O"Neill Program ·

2025/07/08

Coach Ted talks about the motivation and support that comes from a great training group. (Originally aired 07-09-2024)

en

11:36

07-07-2025 Addition by Subtraction

The Ted O"Neill Program ·

2025/07/07

Coach Ted talks about the things we have to eliminate before we can begin to make progress. (Originally aired 07-08-2024)

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05:06

07-04-2025 Commanding Time

The Ted O"Neill Program ·

2025/07/04

Coach Ted tells us about Charlie Telesco as an example of how to command achievement within the framework of time. (Originally aired 07-04-2024)

en

05:58

07-03-2025 Training as a Model for Life

The Ted O"Neill Program ·

2025/07/03

Coach Ted talks about applying the structure of training in a fundamentally sound model to create efficiency in other things you do. (Originally aired 07-04-2024)

en

1,304 results

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