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PODCAST

The Christian Health Club Podcast

The Christian Nutritionist

This podcast is here to fire you up in Spirit, Mind, and Body so you can get out into the world and be everything God created you to be. Welcome to The Club!

arts christianity

All Episodes

65:08

264: The Truth About Seed Oils with Dr. Cate Shanahan

The Christian Health Club Podcast ·

2024/10/06

Cornell-trained biochemist turned family physician Dr. Cate Shanahan is a well-respected authority on the health dangers of seed oils. She calls them the “Hateful 8” and they include: canola, corn, cottonseed soy, sunflower, safflower, grapeseed and rice bran.Dr. Shanahan shoots down any misconceptions that these oils are health-promoting and, instead, explains the way they contribute to free radical toxicity in the body. This, in turn, leads to effects like: Uncontrollable hungerInflamm...

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2:15

Wednesday Word: Trust Your Harvest

The Christian Health Club Podcast ·

2024/10/02

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Chr...

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68:16

263: Iodine, Thyroid, Hormones & Cancer with Dr....

The Christian Health Club Podcast ·

2024/09/29

In this week’s episode we’re shining the light on a critical, yet somewhat controversial, mineral that we need for every cell in our body. Dr. David Brownstein is a well-respected expert on iodine who has used it to successfully address thyroid conditions in his medical practice. He highlights the fact that, while the thyroid may need the highest concentration of iodine in the body, the second highest concentration is the breast followed by the ovaries as third. It has profound influence over...

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2:09

Wednesday Word: Be The Example

The Christian Health Club Podcast ·

2024/09/25

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Chr...

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30:01

262: Fall, Light, Fructose & Fat

The Christian Health Club Podcast ·

2024/09/22

Most people don’t realize that our physiology responds to the changes of light, temperature and food that come with seasonal transitions. We acknowledge it in plants and animals (like the leaves falling or bears going into hibernation) but not in our very own bodies! In this week’s episode, we’re talking about how fall changes impact:Food signalsFat storage & fat burningVitamin D MelatoninCold exposure 📩 Get on my Sunday Sendout List to receive all of my best tips and informatio...

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2:22

Wednesday Word: Sun Signals

The Christian Health Club Podcast ·

2024/09/18

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Chr...

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61:22

261: Health Advice From a Teacher and Coach with...

The Christian Health Club Podcast ·

2024/09/15

Krystal Pister is a teacher, athletics coach, mother of 6, grandmother and Christian Health Practitioner. She wears a lot of hats and has valuable insight into the health challenges our students and athletes face due to poor food and lifestyle choices. In this week’s episode, Krystal shares some of her best tips for how we as parents, teachers and coaches can better support our kids and how important it is to “train them up” with an eye for good health. 📩 Get on my Sunday Sendout List to...

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2:36

Wednesday Word: Wolf In Sheep's Clothing: Vegetable Oil

The Christian Health Club Podcast ·

2024/09/11

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Chr...

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60:09

260: Thyroid Health with Carly Bayless, MSN, CHP, FNTP

The Christian Health Club Podcast ·

2024/09/08

A sluggish or overactive thyroid can cause all sorts of health issues. Most often it’s the sluggish kind that affects people. If you feel tired, fat, slow, cold, dry and constipated…there’s a very good chance you have an underperforming thyroid. Unfortunately, medication is often prescribed without proper testing or root cause consideration. Did you know the sun can play a key role in signaling your thyroid? Did you know you need enough iodine to even make thyroid hormone but most...

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2:29

Wednesday Word: Practical Health Advice

The Christian Health Club Podcast ·

2024/09/04

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨https://www.thechristiannutritionist.com/podcast/https://thechristiannutritionist.com/divinedesign

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51:04

259: Middle Age Weight Gain

The Christian Health Club Podcast ·

2024/09/01

There are many reasons people gain weight, but middle age has its own special blueprint.It’s why all the things that used to work don’t anymore. It feels like it comes out of nowhere and often leads us to panic and rash “quick fix” decisions.In this week’s podcast episode we’re taking a deep dive into the 3 primary reasons for middle age weight gain and what you can do about it.Join the Cellcore Guided Detox Group📩 Get on my Sunday Sendout List to receive all of my best tips and

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59:04

258: Humics, Fulvics & Carbon Technology with Dorothy...

The Christian Health Club Podcast ·

2024/08/25

This week’s episode is all about the enormous health and healing benefits of humic and fulvic acids. These compounds are created when beneficial microbes decompose old plant material and turn it into very nutrient-rich dirt. They are composed of carbon, hydrogen, and oxygen. Those are the same three elements that make up about 96% of the body. Considering we’re made from dirt and they’re made from dirt, seems like a good match, right? And the Lord God formed man of the dust of the ground...

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45:54

257: Redox Before You Detox

The Christian Health Club Podcast ·

2024/08/18

Redox Potential is the measure of how easily you gain or lose electrons. The better you gain and hold onto electrons, the better your body can naturally rid itself of toxic and pathogenic material. This is a key to detoxification that nobody pays enough attention to. God made our bodies strong, resilient and capable of handling these offenses when we have plenty of cellular voltage. Parasites hate a negative charge! They don’t survive well in a high electron environment. The problem is m...

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60:35

256: Best of Season 5: Part 2

The Christian Health Club Podcast ·

2024/06/02

And that’s a wrap y’all! We’ve covered the highlights of all of the episodes for Season 5. I hope you’ve enjoyed them, I hope you’ll share them and may I ask you to leave a review and let me know what your favorite episodes were from the season. If anything you’ve heard helped you or blessed you, it would mean so much if you would leave a review - they really help bump up the podcast ratings so that when people search for a podcast related to health or Christianity, this pops up as an o...

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54:19

255: Best of Season 5: Part 1

The Christian Health Club Podcast ·

2024/05/26

This week’s episode is a compilation of the best tips and information from Season 5 of The Christian Health Club Podcast. It’s jam-packed with goodness. Come listen! thechristiannutritionist.com/miniseries

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2:37

Wednesday Word: Potential

The Christian Health Club Podcast ·

2024/05/22

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨https://www.thechristiannutritionist.com/podcast/thechristiannutritionist.com/miniseries

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61:22

254: Healing Frequencies of The Bible with Steve Rees

The Christian Health Club Podcast ·

2024/05/19

Steve Rees is a retired registered nurse and harpist who discovered just how powerful music is for healing when he started playing the harp for his patients in the hospital. He teaches about the incredible links between ancient Biblical text and certain sound frequencies that have healing effects on our body and environment. There are specific frequencies we can tune into in order to “tune up” our body for better health including 396Hz, 417Hz, 528Hz, 639Hz, 741Hz and 852Hz. We also have a goo...

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2:21

Wednesday Word: It Takes All Bodies

The Christian Health Club Podcast ·

2024/05/15

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨https://www.thechristiannutritionist.com/podcast/thechristiannutritionist.com/miniseries

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43:14

253: The Women of The Bible Speak with Shannon Bream

The Christian Health Club Podcast ·

2024/05/12

When Fox News approached one of their top anchors to write a book about women and faith, Shannon Bream jumped at the chance. Little did she know how much it would resonate with readers seeking to know more about the lives and contributions of women in Biblical times. In this week’s episode, Shannon shares the inspiration behind The Women of The Bible Speak books plus shares about her own faith, struggles, work, health habits and how she gets it all done with her crazy schedule. 📩 Get on ...

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2:25

Wednesday Word: Banana Pancakes and Math

The Christian Health Club Podcast ·

2024/05/08

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨https://www.thechristiannutritionist.com/podcast/thechristiannutritionist.com/miniseries

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207 results

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