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PODCAST

The Christian Health Club Podcast

The Christian Nutritionist

This podcast is here to fire you up in Spirit, Mind, and Body so you can get out into the world and be everything God created you to be. Welcome to The Club!

arts christianity

All Episodes

35:24

322: Must-Haves For Your Natural Medicine Cabinet

The Christian Health Club Podcast ·

2026/01/18

One of my annual housekeeping rituals is cleaning out and restocking my natural medicine cabinet. This episode walks you through key categories and products to consider having on hand. I’m sharing the simple staples and tools I use for common minor ailments like a sore throat, a headache, an upset stomach, or congestion. This is not medical advice but inspiration on keeping your natural medicine cabinet simple, intentional, and well-curated. Find options at a 20% discount at Fullscript ...

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2:31

Wednesday Word: Indoor Grounding

The Christian Health Club Podcast ·

2026/01/14

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ ✝️ Join The Christian Health Club📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my webs...

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60:05

321: Real Food From The Farm With Abey Scaglione

The Christian Health Club Podcast ·

2026/01/11

From vegetarian to meat eater, from pilates instructor to farmer - Abby Scaglione’s story of real food and radical farming is inspiring. It will make you want to eat clean, cook from scratch, get outside and grow something good for your body and for the earth. Listen in and check out Abey’s book Radical Farm. ✝️ Join The Christian Health Club 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christ...

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2:02

Wednesday Word: Godly Compass For Health

The Christian Health Club Podcast ·

2026/01/07

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ Join The Christian Health Club📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website...

en

64:58

320: Losing Weight with Protein Sparing Modified...

The Christian Health Club Podcast ·

2026/01/04

In this episode, I’m joined by fasting expert Dr. David Jockers to talk about a powerful fasting strategy called a Protein-Sparing Modified Fast. We break down what a PSMF is, why it works for fat loss without muscle loss, how it affects autophagy, and who it’s best for. If you’re feeling stuck in your weight or cravings and want a simple, science-backed reset, this conversation will be incredibly helpful. ➡️ Be sure to download my FREE guide: The Ultimate Guide To Protein Sparing Modif...

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1:50

Wednesday Word: Top Trinity Goal

The Christian Health Club Podcast ·

2025/12/31

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Ch...

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37:01

319: Biblically Aligned Goal Setting

The Christian Health Club Podcast ·

2025/12/28

God cares about your goals, but even more about who you become while pursuing them. The Bible warns against the energy of striving, anxious effort, self-reliance and frantic timing. In this episode, we’re talking about the “Holy D’s” to help us set goals with God - not apart from Him: ✅ Desire✅ Detachment✅ Determination✅ Discipline✅ DiscernmentLearn to release striving, walk in peace, and create intentions that align with the Kingdom to transform your life from the inside out. 📩 ...

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1:26

Wednesday Word: Making Room At Your Inn

The Christian Health Club Podcast ·

2025/12/24

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Ch...

en

46:51

318: The Super S Protocol

The Christian Health Club Podcast ·

2025/12/21

This week’s episode is inspired by key tenets we encourage and weave into our Stewardship goals in The Christian Health Club including Sabbath, Spiritual Fasting, Scripture, Sleep, Sun, Sweat and Safety plus some Super S food opportunities. I hope this gives you a fresh lens and framework to bring together your health goals in spirit, mind and body. 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian ...

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1:39

Wednesday Word: Nighttime Hormone Instructions

The Christian Health Club Podcast ·

2025/12/17

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Ch...

en

65:30

317: The Biblio Diet with Jordan Rubin

The Christian Health Club Podcast ·

2025/12/14

Biblical wellness pioneer, Jordan Rubin, has a long history of using God’s Word as a guide to health. He wrote one of his most famous books, The Maker’s Diet, after miraculously healing from a life-threatening digestive illness as a teenager. Years later, he would overcome cancer and be inspired to write his latest book, The Biblio Diet, which takes an even deeper dive into the wisdom of Biblical nutrition. In this week’s episode, we cover: Why red meat, fat, salt, wheat and dairy are good fo...

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1:01

Wednesday Word: Your Immune Armor

The Christian Health Club Podcast ·

2025/12/10

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Ch...

en

51:15

316: Overcoming Brain Cancer Through Food, Health...

The Christian Health Club Podcast ·

2025/12/07

On November 2024, Dr. Pete Sulack was diagnosed with terminal brain cancer and given eight months to live. By March 2025, he was declared in full remission. In this week’s episode, Dr. Pete shares some key elements of his healing process which includes a whole lot of Jesus. Come listen as we dive into topics like the Budwig Protocol, frankincense oil, melatonin supplementation, parasites and speaking God’s Word. 📩 Get on my Sunday Sendout List to receive all of my best tips and in...

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2:14

Wednesday Word: The Eat-It-All-Now Mentality

The Christian Health Club Podcast ·

2025/12/03

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Ch...

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62:36

315: Receiving Your God-Given Identity with Donna &...

The Christian Health Club Podcast ·

2025/11/30

A lot of us think of our identity in terms of what we DO (ie: I’m a mother, I’m a nutritionist, I’m a rancher, etc.) But our vocation is not our identity. God has a special calling on your life and a special name He calls you specifically. But you have to ask. According to Donna and Jamie Winship, three of the most important questions to ask God are: What name do you call me? What do you want me to know?What do you want me to do?You are never without wisdom and guidance if yo...

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2:21

Wednesday Word: Served With Thanksgiving

The Christian Health Club Podcast ·

2025/11/26

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Ch...

en

81:06

314: A Christian View of Muscle Testing and God's...

The Christian Health Club Podcast ·

2025/11/23

I am often asked whether or not I think muscle testing is Christian. To have this discussion, I invited Jimmy Scaringi to be a guest on the podcast this week. I first heard Jimmy speak at the Cellcore conference a few years ago.The title of his presentation was Breakthroughs in Clinical Applications For Autistic Children and it was fantastic. But I was sold before he even started because he got up on stage and said, “I am a devoted Christian,” and then he literally prayed to Jesus right there...

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2:16

Wednesday Word: A Grateful Heart

The Christian Health Club Podcast ·

2025/11/19

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Ch...

en

69:38

313: A Christ-Centered Approach To Nutrition with...

The Christian Health Club Podcast ·

2025/11/16

Andy Felton’s book Nourished by Design: A Christ-Centered Approach To Nutrition beautifully bridges faith and food, offering a Christ-centered framework for how we care for our bodies. It’s the perfect blend of Scripture and science and reminds us that eating according to God’s design isn’t about restriction, but restoration and delight. It’s a must-read for anyone seeking to align their health with their faith. In fact, we have made it required reading for our students in The School of Chris...

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1:47

Wednesday Word: Animal Cues

The Christian Health Club Podcast ·

2025/11/12

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Ch...

en

205 results

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