PODCAST
Rebecca Bradshaw"s most recent Dharma talks (Dharma Seed)
Rebecca Bradshaw, author of Down to Earth Dharma: Insight Meditation to Awaken the Heart, has practiced vipassana and metta meditation since 1983 in both the United States and Burma. A Guiding Teacher Emeritus of the Insight Meditation Society in Barre, Massachusetts, she has been teaching since 1993. "My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore
All Episodes
37:11
Rebecca Bradshaw: Meditacion Metta
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56:38
Rebecca Bradshaw: El mundo de los pensamientos y de...
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43:32
Rebecca Bradshaw: Guided Equanimity Brahmavihara
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61:42
Rebecca Bradshaw: Viparinama Dukkha
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44:24
Rebecca Bradshaw: Metta Instructions for Self and...
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42:58
Rebecca Bradshaw: Opening Talk
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65:09
Rebecca Bradshaw: Paramis On Retreat
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62:16
Rebecca Bradshaw: Clinging and Non Clinging At the...
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59:18
Rebecca Bradshaw: Metta and Compassion in our...
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61:27
Rebecca Bradshaw: Thought Based and Sense Based Reality
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47:18
Rebecca Bradshaw: Introduction To Brahma Vihara...
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43:49
Rebecca Bradshaw: Morning Instructions - Anchor
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54:02
Rebecca Bradshaw: Forgiveness: Freeing the Heart of...
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55:36
Rebecca Bradshaw: La Atención Plena y el Amor Bondadoso
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54:16
Rebecca Bradshaw: Spiritual Idealism, Dukkha and...
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58:47
Rebecca Bradshaw: Living in delusion, living in truth
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61:56
Rebecca Bradshaw: The Calming Factors of Awakening
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56:33
Rebecca Bradshaw: The Energizing Factors of Awakening
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57:09
Rebecca Bradshaw: Wise Speech
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1:14:21
Rebecca Bradshaw: Brahmaviharas - equanimity
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