PODCAST
Rebecca Bradshaw"s most recent Dharma talks (Dharma Seed)
Rebecca Bradshaw, author of Down to Earth Dharma: Insight Meditation to Awaken the Heart, has practiced vipassana and metta meditation since 1983 in both the United States and Burma. A Guiding Teacher Emeritus of the Insight Meditation Society in Barre, Massachusetts, she has been teaching since 1993. "My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore
All Episodes
56:46
Rebecca Bradshaw: Appreciative Joy in Our Insight...
en
51:05
Rebecca Bradshaw: Morning Instructions and Guided...
en
59:50
Rebecca Bradshaw: Mindfulness as Intimacy with All...
en
61:41
Rebecca Bradshaw: Choiceless Attention Guided Meditation
en
47:28
Rebecca Bradshaw: Equanimity Brahmavihara
en
58:45
Rebecca Bradshaw: Instructions - Body Sensations and...
en
37:04
Rebecca Bradshaw: Down to Earth Dharma: Insight...
en
45:31
Rebecca Bradshaw: Tasting the True Grain of the Moment
en
49:54
Rebecca Bradshaw: Third foundation: Mind/Heart States
en
55:58
Rebecca Bradshaw: Morning instructions – emotions
en
46:39
Rebecca Bradshaw: Effort as intentionality,...
en
13:48
Rebecca Bradshaw: Morning reflection on aversion and...
en
14:03
Rebecca Bradshaw: Morning reflection on aversion and...
en
9:35
Rebecca Bradshaw: Morning reflection on craving
en
9:43
Rebecca Bradshaw: Morning reflection on craving
en
50:23
Rebecca Bradshaw: Vulnerability and Awareness
en
50:54
Rebecca Bradshaw: Intimacy With All Things
en
61:57
Rebecca Bradshaw: The joy of giving
en
57:22
Rebecca Bradshaw: Morning reflection
en
58:14
Rebecca Bradshaw: Equanimity, Brahma Vihara
en