x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Dose

A weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. He cuts through the BS and confusion to give you a dose of smart advice that you won’t find anywhere else. New episodes every Thursday.

health & fitness

All Episodes

00:22:36

Should I be worried about food dyes?

The Dose ·

2023/02/15

We've been hearing about a specific red food dye, red dye No.3, that a consumer advocacy group in the U.S. is trying to get removed from food and drinks. But what do we know about the health effects of food dyes more broadly? Joe Schwarcz, a chemistry professor and director of McGill University’s Office for Science and Society, has the answers. For transcripts of this series, please visit: https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281

en-ca

00:19:12

How can I lower my risk of ovarian cancer?

The Dose ·

2023/02/09

Ovarian cancer is considered the "most serious" women's cancer. Its symptoms are often generic, there is no routine screening procedure and when detected, the cancer is often in later stages. This week, Paige Gibbings, a registered nurse and clinical coordinator for the ovarian tumours surgical program at the Princess Margaret Cancer Centre, shares what people should know about ovarian cancer. For transcripts of this series, please visit:

en-ca

00:23:21

How can socializing benefit my health?

The Dose ·

2023/02/01

It’s been said that Canada and other developed nations are in the grip of an epidemic of loneliness. The good news is that things like volunteering to help others and even chatting with someone you don’t know can be good for your health. Kate Mulligan, senior director of the Canadian Institute for Social Prescribing, shares what we know about how socializing can benefit our health. For transcripts of this series, please visit:

en-ca

00:27:21

How can I manage the symptoms of perimenopause and...

The Dose ·

2023/01/25

This week, we're answering your questions about perimenopause and menopause symptoms and treatments. Dr. Shafeena Premji, a family doctor and medical director of Mahogany Clinic in Calgary, shares her best advice on how to manage symptoms and when to speak to a health-care provider. For transcripts of this series, please visit: https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281

en-ca

00:21:44

What are the benefits of intermittent fasting?

The Dose ·

2023/01/18

Intermittent fasting is becoming more widely discussed, with research still emerging. This week, Dr. Jason Fung, a nephrologist and expert on intermittent fasting, shares his tips on who should fast and how to do it. For transcripts of this series, please visit: https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281

en-ca

00:22:54

What do we know about COVID-19 co-infections?

The Dose ·

2023/01/11

Across Canada, we’ve seen high numbers of people sick with flu and a lot of kids sick with RSV or Group A strep. In some cases, people have both COVID and another viral illness. Allison McGeer, an adult infectious disease physician at the Sinai Health System, goes through what you should know about co-infections.

en-ca

00:25:47

How can I make exercise part of my routine?

The Dose ·

2023/01/04

If you've ever struggled to keep your New Year's resolution to exercise more, experts say to start small and to schedule time to workout are key. Mary Jung, an associate professor at UBC’s School of Health and Exercise Sciences, shares her tips on how to make exercise a habit.

en-ca

00:20:58

ENCORE: What can I do to boost my memory?

The Dose ·

2022/12/29

There are plenty of ads for supplements that supposedly boost our memory. If you’re worried about memory loss, you might be tempted to give them a try. But how well do they work? Dr. Sandra Black, cognitive neurologist at Sunnybrook Health Sciences Centre, has the answer, as well as the latest research on other ways we can boost our memory.

en-ca

00:21:53

Can mindfulness help with stress?

The Dose ·

2022/12/21

It’s the holiday season and for many, visits from the inlaws or hosting holiday parties can be a stressful time. Dr. Melanie Badali, a clinical psychologist at North Shore Stress and Anxiety Clinic in North Vancouver, discusses how mindfulness can help people get through the holiday season.

en-ca

00:21:21

What should I know about group A strep?

The Dose ·

2022/12/15

Group A streptococcus has been in the headlines recently after 15 kids died in the U.K. Dr. Joanne Langley, a pediatrician specializing in infectious diseases, discussed what guardians and adults should know about this bacteria that can cause a range of illnesses.

en-ca

00:22:11

How do I know if I’m properly hydrated?

The Dose ·

2022/12/07

You've probably heard that drinking eight glasses of water a day is key, but experts say that doesn't work for everyone. Dr. Jane Thornton, a sports medicine physician and former Olympic rower, debunks some of the water myths on this week's episode.

en-ca

00:17:35

Why is Ozempic getting so much attention?

The Dose ·

2022/11/30

We’ve been hearing a lot about Ozempic recently. It’s a drug to treat diabetes, but it’s now becoming popular with celebrities and regular folks wanting to shed a few pounds. Dr. Ali Zentner, a Vancouver-based specialist in internal medicine, diabetes and obesity, shares what you should know about the drug.

en-ca

00:24:58

What should I know about this flu season?

The Dose ·

2022/11/23

The annual flu season is back. Recently, health officials have taken the step of calling the sharp increase in flu cases an “influenza epidemic.” Dr. Allison McGeer, an adult infectious disease physician at the Sinai Health System, walks us through everything you need to know about this year's flu season.

en-ca

00:22:04

What should I give my sick child during this...

The Dose ·

2022/11/16

Parents have been dealing with a new challenge this cold and flu season: finding over the counter pain and fever medication for their kids. So this week on The Dose we’re asking: How should sick children and their parents cope with this medication shortage? Kelly Grindrod, a pharmacist and associate professor at the school of pharmacy at the University of Waterloo, has some tips for parents.

en-ca

00:21:00

How often should I be having colonoscopies?

The Dose ·

2022/11/09

Colorectal cancer is the fourth most common cancer in Canada, but if caught early, many people have a good chance of surviving. But screening for it is key. Dr. Jill Tinmouth, lead scientist at the colorectal cancer screening program at Ontario Health and gastroenterologist at Sunnybrook Health Sciences Centre, speaks with guest host Dr. Peter Lin about colorectal cancer screening.

en-ca

00:26:12

What should I know about RSV?

The Dose ·

2022/11/02

A lot more kids are heading to emergency rooms with symptoms of RSV so this week we're sharing what you should know about RSV. Dr. Fatima Kakkar, an infectious diseases pediatrician at Montreal's Sainte-Justine Hospital, shares what parents should know about the virus.

en-ca

00:28:18

How can I take charge of my health without a family...

The Dose ·

2022/10/26

Millions of Canadians are without a family doctor or primary care provider. Dr. Peter Lin, a family physician and a director of the Canadian Heart Research Centre, spells out ways people can take charge of their health when they're in between or searching for a primary care provider.

en-ca

00:39:05

The Dose Introduces: One in Six

The Dose ·

2022/10/21

Jen and Neil are a happily married couple in their thirties. From the outside, life is picture perfect. But behind their smiles lies a heartbreaking secret: they can’t get pregnant. Join CBC journalist Jen White and her husband Neil Hyde in this intimate and informative eight-part series on their yearslong struggle with fertility — a journey filled with hormone injections, transvaginal ultrasounds, tears, anxiety, shame, laughter, and hope. Listen to more episodes at:

en-ca

00:26:04

What should I know about breast cancer screening?

The Dose ·

2022/10/19

Breast cancer is the most common cancer among Canadian women and some experts want women to get routinely screened after they turn 40. Dr. Paula Gordon, a breast radiologist and a clinical professor in the University of British Columbia’s radiology department, breaks down how often women should be screened, how to be breast aware and why knowing your breast density matters.

en-ca

00:25:38

What should I know about vaping?

The Dose ·

2022/10/12

This week on The Dose, we hear from one expert on what we know and don't know about the health effects of vaping and how it could help smokers quit cigarettes. David Hammond, a professor in the School of Public Health Sciences at the University of Waterloo, answers some of those questions and more.

en-ca

261 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown