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PODCAST

Mindset Babe | Self-Love, Confidence, Motivation, Time Management, Overthinking, Procrastination

Perry Richardson | Life Coach + Mindset Expert

The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let"s Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for

health & fitness mental health

All Episodes

00:18:17

143. The BIGGEST MISTAKE With Goal Setting!

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2024/01/30

In this episode, I talk about the most common mistakes in goal-achieving. How to change your life Differences between failing, quitting, and learning How to stop being mean to yourself How to love yourself ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply for Private Mentorship⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠ ⁠Join The Manifestation Challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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00:17:10

142. How to STOP Quitting & Follow Through With Your...

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2024/01/23

In today's episode, I'm talking about how to stop quitting on your goals. You'll learn: How to stop quitting on yourself How to follow through Desire vs Commitment How to stay committed to your goals Join The Manifestation Challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply for Private Mentorship⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠

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00:21:51

141. The ONLY HABIT You Need for SUCCESS!

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2024/01/16

Hello, Babe! I'm sharing the only habit you need in 2024 to manifest your dream life. I will also be sharing 5 books that completely changed my life. Books Mentioned: The Power of I Am by Joel Osteen Super Attractor by Gabby Bernstein Outwitting the Devil by Napoleon Hill The 10x rule by Grant Cardone Get Good with Money by Tiffany The Budgetnista Aliche ⁠⁠⁠⁠⁠⁠⁠Join The Manifestation Challenge⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Apply for

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00:12:52

140. MINDSET SERIES: I'M JUST GETTING STARTED!

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2024/01/09

Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :) ⁠⁠⁠⁠⁠⁠Join The Manifestation Challenge⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Apply for Private Mentorship⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

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00:14:33

139. How to Plan for Success in 2024!

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2024/01/02

In this week's episode, I'm sharing my planning process for success. We are talking about goal setting & goal achieving in the episode. Plus how to overcome failure. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply for Private Mentorship⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Join The Manifestation Challenge⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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00:39:27

138. 28 Life Lessons! Birthday Episode!

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/12/26

In this week's episode, I am sharing 28 life lessons. My 28th birthday just happened on December 23rd. I'm sharing lessons about relationships, finances, mental health, self-love, business, and physical health. ⁠⁠⁠⁠⁠Join The Manifestation Challenge⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Apply for Private Mentorship⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

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00:16:28

137. Why You Are Not as Successful as You Should Be!!...

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/12/19

In this week’s podcast episode, we talk about the difference between success and failure. I’m currently reading The 10x Rule by Grant Cardone. We talk about the 4 levels of action & the universal law of oneness. ⁠⁠⁠⁠⁠Join The Manifestation Challenge⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Apply for Private Mentorship⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

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00:12:20

136. MINDSET SERIES: I'M PROUD OF MYSELF!!

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/12/12

Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :) ⁠⁠⁠⁠⁠Join The Manifestation Challenge⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Apply for Private Mentorship⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

en

00:21:08

135. 3 Energy Practices to HELP you Manifest!

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/12/05

In today's episode, I'm talking about 3 ways to shift your energy. You'll learn: Brain science and gratitude Manifestation and gratitude How can we reprogram our brains so we can manifest more ⁠⁠⁠⁠⁠Join The Manifestation Challenge⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Apply for Private Mentorship⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

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00:11:56

134. MINDSET SERIES: I AM AWESOME!!!!

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/11/27

Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :) ⁠⁠⁠⁠⁠Join The Manifestation Challenge⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Apply for Private Mentorship⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

en

00:35:40

133. How I MANIFESTED 100k downloads on the PODCAST +...

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/11/23

In this week's episode, I'm sharing a storytime: I manifested 100,000 downloads on this podcast, my first time talking to my spirit guides, and rebranding my business. Book Mentioned: Super Attractor by Gabby Bernstein. You'll learn: 4-step manifesting process Connecting with your spirit guides Rebranding your business How to change your niche with success trusting your intuition ⁠⁠⁠Join The Manifestation Challenge⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠22 Journal Prompts ( Free

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00:06:59

132. MINDSET SERIES: JUST PICK ONE!

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/11/20

Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :) ⁠⁠⁠⁠Join The Manifestation Challenge⁠⁠⁠⁠ ⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Apply for Private Mentorship⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

en

00:13:15

131. Anxiety Relief: Dealing & Overcoming it + Using...

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/11/16

In this week's episode, I talk about anxiety. This episode is perfect to relieve your anxiety. The meaning of anxiety How to overcome anxiety How to stop being anxious manifesting techniques using your emotions Join The Manifestation Challenge⁠⁠⁠⁠ ⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Apply for Private Mentorship⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

en

00:07:02

130. MINDSET SERIES: JUST BREATHE!

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/11/14

Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :) ⁠⁠⁠Join The Manifestation Challenge⁠⁠⁠ ⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Apply for Private Mentorship⁠⁠⁠ ⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

en

00:17:19

129. Past Self + Future Self = Current Self

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/11/07

In this week's episode, I am talking about the 3 selves. We are talking about your past self, future self, and current self. You'll learn: How to forgive your past self Learn how to have compassion for past mistakes & failures What makes up your current identity How to trust yourself Forgive Your Past-Self. Believe in Your Current Self. Create Your Future-Self. ⁠⁠Join The Manifestation Challenge⁠⁠⁠ ⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Apply for Private

en

00:05:55

128. MINDSET SERIES: TIME IS ON MY SIDE!

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/11/06

Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :) ⁠⁠Join The Manifestation Challenge⁠⁠ ⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Apply for Private Mentorship⁠⁠ ⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

en

00:22:12

127. How To Get Over Your Ex & Stop Thinking About...

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/11/06

⁠In this episode, we are talking about getting over your past relationship. You'll learn: How to heal from a heartbreak How to get over your ex, crush, or a breakup How to move on from a heartbreak Human brain vs animal brain The neuroscience of love Join The Manifestation Challenge⁠⁠ ⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Apply for Private Mentorship⁠⁠ ⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

en

00:07:19

126. MINDSET SERIES: GIRL, STOP ACTING STUPID!

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/11/06

Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :) ⁠Join The Manifestation Challenge⁠ ⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Apply for Private Mentorship⁠ ⁠⁠Follow me on Instagram (the.mindsetbabe)

en

00:19:00

125. Overcoming Procrastination & Boosting Productivity!

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/11/06

In this week's episode, I talk about time management. How to overcome burnout 4 effective strategies to overcome procrastination How to take action towards your goals Time management hacks & tips Increasing your performance ⁠Join The Manifestation Challenge⁠ ⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Apply for Private Mentorship⁠ ⁠⁠Follow me on Instagram (the.mindsetbabe)

en

00:09:51

124. MINDSET SERIES: LET'S HAVE SOME FUN!!

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/11/06

Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :) Join The Manifestation Challenge 22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠ Apply for Private Mentorship ⁠Follow me on Instagram (the.mindsetbabe)

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