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PODCAST

Oh, My Health...There Is Hope!

Welcome to Oh My Health There Is Hope. I"m Jana Short your host, founder of best holistic life and health influencers mastermind. I"m also a wellness coach and NLP practitioner. I"ll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.

health & fitness alternative health

All Episodes

29:49

Unlocking Female Sexuality: Magda Kay's Journey to...

Oh, My Health...There Is Hope! ·

2024/12/15

“The most attractive people are often those who are connected to their sexual energy, rather than those who fit societal standards of beauty.” - Magda Kay Magda Kay is an intimacy expert, tantra teacher, conscious relating coach, and the founder of the School of Intimacy. Over a decade ago, she left her corporate job to immerse herself in ashrams, yoga training, tantric communities, and various ceremonies. Through deep personal practices and facing her fears, Magda discovered her higher

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27:26

Creating Your Personal Reality: Lucy Forsting on...

Oh, My Health...There Is Hope! ·

2024/12/11

"Our thoughts shape our reality. When we understand this, we unlock the power to change our lives." – Lucy Forsting Lucy Forsting is a mental health professional with experience in both corporate and educational settings. They have worked with diverse populations, including funeral directors and those struggling with grief and loss. Their work focuses on helping people understand how their thought processes can impact their lives, and they use a combination of therapeutic techniques and energy

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35:17

Engineer Daniel Packard Reveals How to Eliminate Fear...

Oh, My Health...There Is Hope! ·

2024/12/08

"Results matter. Results are what make you know that someone knows what they're talking about." -Daniel Packard Daniel Packard is a mechanical engineer and CEO of Full Liberation Technology. With over eight years of experience and a million dollars invested in research and development, Daniel and his team have reverse-engineered a system to help people overcome anxiety, low confidence, procrastination, perfectionism, and people-pleasing. His innovative approach leverages his engineering background

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30:35

Dr. Carly Snyder on Integrating Holistic Care and...

Oh, My Health...There Is Hope! ·

2024/12/08

"I firmly believe that taking care of yourself, making sure that you prioritize yourself, eating well, sleeping well, exercising, all of these things, can do nothing but good." - Dr. Carly Snyder Dr. Carly Snyder: Dr. Carly Snyder is a reproductive and perinatal psychiatrist who seamlessly blends traditional psychiatry with holistic practices. She co-founded Mood Bars, a line of whole-food nutrition bars designed to help manage mood through diet. Dr. Snyder has been honored as a New York Times Super

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30:45

Transforming Life After 40: Allan Misner's Journey to...

Oh, My Health...There Is Hope! ·

2024/12/01

"I want to be the crazy grandfather, 80-year-old dude that's out there doing it with them because, again, that's wealth going into my experience bucket." -Allan Misner Alan Misner is a NASM-certified personal trainer, a Precision Nutrition Level 2 Master Health Coach, and a Functional Aging Institute certified specialist. Allan is the founder and host of the "40 Plus Fitness" podcast, a leading health and fitness show for the over-40 demographic. He authored the award-winning book "The Wellness

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34:02

Dr. Katie Deming on Holistic Healing and Cancer...

Oh, My Health...There Is Hope! ·

2024/12/01

"The body is designed to heal and can do miraculous things when provided the right nutrients and a toxin-free environment." – Dr. Katie Deming Dr. Katie Deming is a renowned radiation oncologist and a leading voice in holistic cancer treatment. An MD known as the "conscious oncologist," she practices a unique integration of conventional and integrative medicine to provide comprehensive care. Dr. Deming is also an inventor, TEDx speaker, and podcaster, sharing her innovative approaches to disease

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35:06

Unlocking Cellular Health: John and Chelsea Jubilee's...

Oh, My Health...There Is Hope! ·

2024/11/24

"Every year after my birthday, I noticed I got stronger. This protocol allowed me to set a world record in chest press at the age of 63." - John Jubilee John and Chelsea Jubilee are the co-founders of Energized Health, a pioneering health company dedicated to cellular health and wellness. With over 20 years of experience in operating businesses, John and Chelsea have become visionaries in the health industry. John holds a deep understanding of intracellular hydration and health optimization at the

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32:40

Empowering Single Moms and Navigating Insurance...

Oh, My Health...There Is Hope! ·

2024/11/24

"Just to be able to take that burden off a mother, because, like you mentioned, she should never have to make a decision on food or providing Christmas or, you know, when we provide the enrichment scholarships, it's basically funding for sports, after school programs, extracurriculars." -Samantha Tradelius Samantha Tradelius is a dynamic leader with over 25 years of experience in commercial insurance. Serving as the VP of Operations at Lightspeed Learning, she is a fervent advocate for women-owned

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24:42

Empowering Kenyan Women Through Imani Collective with...

Oh, My Health...There Is Hope! ·

2024/11/16

"Our whole purpose is to create consistency and jobs... the next generation and the next will not have to endure what they had to." Dr. Jenny Nuccio Dr. Jenny Nuccio is the Founder and CEO of Imani Collective, a pioneering social enterprise and nonprofit organization dedicated to breaking the cycle of generational poverty in Kenya. Initially started as a small sewing training program, Imani Collective now empowers hundreds of artisans through dignified work, opportunity, and community. Dr. Nuccio,

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31:07

Harnessing the Power Within for Healing and Miracles...

Oh, My Health...There Is Hope! ·

2024/11/16

"Breathe and B – it's about breathing and just being in our true essence." - Ali Levine Allison 'Ali' Levine is a certified breathwork coach specializing in soul expansion and is globally recognized as a celebrity and intuitive frequency stylist. She is known for her work as an angel intuitive and media personality, guiding clients to higher states of consciousness through breathwork, meditation, and energetic rewiring. Ali is the founder of the "Breathe and B" app, designed to help users discover

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29:26

Healing through Acceptance and Transformation: The 1...

Oh, My Health...There Is Hope! ·

2024/11/09

"If we could say yes to everything and take everything in stride, no one would have power over us." - Dr. Andrew Hahn Dr. Andrew Hahn is a Harvard-educated, licensed clinical psychologist, the founder of Life Centered Therapy, and the author of "The 1 Hour Miracle." With a passion for helping individuals overcome suffering, Dr. Hahn focuses on integrating spiritual and psychological practices to facilitate healing and growth. His work is aimed at providing simple yet profound techniques for

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34:07

Unlocking the Power of Martial Arts for Autism...

Oh, My Health...There Is Hope! ·

2024/11/09

"The journey from knowledge to wisdom in life involves acquiring knowledge and then stripping away to find peace and tranquility." Josh George is a first-generation Indian American with a diverse skillset in education, particularly in martial arts teaching and medical technology. He is the founder of the non-profit organization Believing Through Achieving (BTA), focused on making martial arts education accessible to marginalized communities, with a strong emphasis on supporting individuals from the

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29:17

Uncovering Generational Trauma and Healing Through...

Oh, My Health...There Is Hope! ·

2024/11/02

"Transforming emotions through senses can help shift mindsets and promote emotional well-being and healing." - Karen Fullerton. Karen Fullerton is a certified quantum energy teacher and thought leader in emotional freedom and well-being. With a passion for awakening individuals to discover their inner expertise, she specializes in guiding energy transformation by addressing known and unknown trauma imprints, facilitating healing, self-empowerment, and empowerment. Karen's journey towards

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26:01

Creating Affordable and Holistic Coaching Platform...

Oh, My Health...There Is Hope! ·

2024/11/02

"It's not just the coaching sessions; it's the community around it that develops as well. It's beautiful.” - Al Wynant Al Wynant is a dedicated social entrepreneur, co-founder, and CEO of Ingomu. With a passion for fostering inclusive and supportive communities, Al also serves as a co-chair of Startover Denver and an advisor at U Flourish, supporting wellness and personal development programs. Episode Summary: In this engaging episode, Jana Short interviews Al Wynant, a multifaceted leader

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32:28

Unlocking the Power of Neuroplasticity Through Heart...

Oh, My Health...There Is Hope! ·

2024/10/26

"We are intentionally given challenges on this physical plane to grow and learn lessons of love and courage." -Kathleen Riley Kathleen Riley is an expert in harnessing neuroplasticity to create positive changes in thought patterns, emotions, and behaviors. Growing up in North Carolina, Kathleen founded her company in 2017 and specializes in empowering men to evaluate their perceptions, cultivate peace, and build fulfilling lives through meditation-based strategies and science-backed interventions

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31:50

Breath, Dance, Meditate: A Journey to...

Oh, My Health...There Is Hope! ·

2024/10/26

"Life is not that hard. It's about spending time in timelessness, refueling our cup of joy, and releasing emotional baggage through dance." -Pavel Stuchlik Pavel Stuchlik, also known as Noah NOA|AON, is a certified Ambassador of Peace and a breathwork instructor with a wealth of experience in self-realization. With a background in creating transformational wellness retreats worldwide, Pavel integrates ancient traditions with modern science to enhance well-being. He is dedicated to guiding

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29:05

Empowering Women: Hanna Olivas' Journey of Hope and...

Oh, My Health...There Is Hope! ·

2024/10/24

"You have two choices. You either live or you die. You choose, but stop wallowing in it. Control what you can and let go of what you can't." - Hanna Olivas Hanna Olivas is an author, speaker, and founder born and raised in Las Vegas, Nevada. She is a co-founder of She Rises Studios and the founder of the Brave and Beautiful Blood Cancer Foundation. Diagnosed with multiple myeloma in 2017, Hanna has focused her efforts on empowering women to emerge as leaders. She has spearheaded several initiatives

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29:09

Surviving domestic violence and rebuilding a thriving...

Oh, My Health...There Is Hope! ·

2024/10/19

“Sometimes all a woman needs is to hear somebody else tell her story because it gives her permission to share hers.” - Tonya Fines. Tonya Fines is a St. Francis Xavier University graduate with a bachelor’s in science specializing in physical education and biology. She began her career as a high school teacher in Canada, focusing on at-risk students. With over 25 years of experience in the health and wellness industry, Tonya is a trusted personal coach and board-certified holistic health

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27:28

Unlocking the Secrets of Holistic Healing: Insights...

Oh, My Health...There Is Hope! ·

2024/10/19

"Meditation is a powerful tool that costs nothing but consistency, offering immense benefits for calming the mind and reducing stress." - Dr. Tom Ingegno Dr. Tom Ingegno is a clinician, speaker, and best-selling author of "The Cupping Book: Unlocking the Secrets of Ancient Healing." With over 25 years of clinical experience, Dr. Tom owns and operates Charm City Integrative Health, focusing on reducing inflammation, improving circulation, and regulating the immune system to help individuals thrive

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26:52

Jen Newman: Cancer's Gift of Hope and Resilience

Oh, My Health...There Is Hope! ·

2024/10/17

"Instead of asking why this is happening to you, ask what is it trying to teach you." -Jen Newman Jen Newman: Jen Newman is a dynamic and passionate individual dedicated to empowering those around her. She is a cancer survivor who courageously shares her journey to inspire others facing similar adversities. Jen is an entrepreneur and founding partner of Elevate Advisors, where she helps architectural, engineering, and construction firms grow and succeed. Her openness and strength are a powerful

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