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PODCAST

Oh, My Health...There Is Hope!

Welcome to Oh My Health There Is Hope. I"m Jana Short your host, founder of best holistic life and health influencers mastermind. I"m also a wellness coach and NLP practitioner. I"ll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.

health & fitness alternative health

All Episodes

27:19

Dr. Kristen Harrison: Hope, Healing, and Helping the...

Oh, My Health...There Is Hope! ·

2025/12/03

"Just give gratitude and have hope and faith that things will be better." - Dr. Kristen Harrison Dr. Kristen Harrison Dr. Kristen Harrison is a renowned trauma psychologist with over 35 years of experience in studying and treating trauma disorders. She has conducted key research in PTSD at UCLA's Neuropsychiatric Institute and has pursued academic studies at prestigious institutions, including Georgetown University and Pepperdine Graduate School of Education and Psychology. Dr. Harrison has

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28:35

Rewriting Your Love Story: Healing, Growth, and New...

Oh, My Health...There Is Hope! ·

2025/11/29

"I realized over time, like, I'm trying to chase this happiness externally. That's not happening for me because I'm in such a toxic, unhappy marriage." -Sandra Lena Silverman Sandra Lena Silverman is an accomplished author with a passion for beauty and wellness. Known for her dedication to exploring anti-aging techniques, Sandra blends her personal experiences with practical advice in her writing. She's the author of the book "From Bullshit to Botox," where she details her journey through various

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29:41

Discover the Power of Algae for Optimal Health and...

Oh, My Health...There Is Hope! ·

2025/11/26

"It doesn't have to be complicated to be healthy." -Catharine Arntson Catharine Arnston is the founder, CEO, and Chief Scientific Officer of Energy Bits, a pioneering company in the algae nutrition market. Highlighting a notable journey from corporate life to health entrepreneurship, Catharine embarked on a research mission into plant-based nutrition after her sister's breast cancer diagnosis. This pursuit led her to discover algae's superfood qualities, widely embraced in Asia but

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29:24

Finding Success and Joy Through Mindset Coaching with...

Oh, My Health...There Is Hope! ·

2025/11/22

"Success means nothing if it costs your soul." - Lin Yuan-Su Lin Yuan Su is a transformational success coach and founder of the Enlightened Success Institute, known for her unique approach to helping high-achieving women reclaim their energy, find purpose, and create fulfilling lives and businesses. With a background as a registered dietitian and extensive experience in healthcare, Lin embarked on a journey of self-discovery that led her to life coaching. Her focus on mindset work, spiritual

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32:09

Navigating Grief and Midlife Health with Dr. Liz Lister

Oh, My Health...There Is Hope! ·

2025/11/22

"It's not about getting rid of sadness; it's resolving pain so we can feel the feels and still move on." - Dr. Liz Lyster Dr. Liz Lyster is a distinguished board-certified OBGYN with over 30 years of experience in medicine, specifically focusing on helping individuals in midlife enhance their energy levels, balance their hormones, and achieve optimal health. Not only a best-selling author and world traveler, but she is also a certified grief recovery specialist, spurred into this field after

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33:58

Discovering Holistic Alternatives to Botox for...

Oh, My Health...There Is Hope! ·

2025/11/19

"I want to age timelessly...the person that you're most attracted to is the person who's got that amazing energy." Cathy Goldstein Kathy Goldstein is a leader in the field of functional aesthetics, recognized for her innovative work in holistic beauty and longevity. With nearly 40 years of experience in holistic medicine, acupuncture, and skincare innovation, Kathy has developed the Natural Facelift System. Her pioneering approach integrates energy medicine, facial expression science, and

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23:55

Discovering Inner Peace and Love Through Sufi...

Oh, My Health...There Is Hope! ·

2025/11/15

"Hope is something that we all have inherent in us..." – Salima Adelstein. Salima Adelstein is an esteemed Sufi spiritual guide, healer, and teacher with over 35 years of experience in the Shad Ali path. Salima co-leads the University of Sufism, where she strives to help individuals connect with their inner truth through ancient wisdom and spiritual guidance. Her work focuses on enabling people to embody the profound truth of their beauty and essence, grounded in the principles of love and

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30:05

Unlocking Women's Health: Navigating Hormones and...

Oh, My Health...There Is Hope! ·

2025/11/15

"Think about it. Our hormones are actually like what's conducting the orchestra in our body." – Dr. Marcia Harris Dr. Marcia Harris is a renowned expert in hormone optimization and women's health, boasting over 40 years of experience in her field. Dr. Harris earned her medical degree from Columbia University and completed her training at Weill Cornell. She is celebrated as a pioneer for introducing bioidentical hormone therapy to New York decades ago. Through her Wellness Restoration Center,

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24:31

Exploring Integrative Approaches to Chronic Illness...

Oh, My Health...There Is Hope! ·

2025/11/12

"There is hope with this disease process that you can get better. It takes the right tools and sometimes it's... difficult to find those when it comes to diagnosis and treatment." – Dr. Daniel Warren Dr. Daniel Warren is a distinguished Naturopathic Medical Doctor (NMD) specializing in the treatment of cancer and chronic diseases. He earned his doctorate from the Southwest College of Naturopathic Medicine. In addition to his NMD, Dr. Warren possesses two bachelor's degrees and a master's

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30:03

Healing Emotional Eating: Amber Romaniuk's Journey to...

Oh, My Health...There Is Hope! ·

2025/11/08

"It's not about losing weight; it's about healing your relationship with food." - Amber Romaniuk Amber Romaniuk is a prominent expert in emotional eating, digestive health, and hormone balance. With over 12 years of experience, Amber helps high-achieving women cultivate body confidence, intuition, and optimal health through mindset transformation, self-care, and addressing self-sabotage with food. She has overcome her own journey of emotional eating, having gained and lost over a thousand

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27:04

Melanie Mancil Empowering Women Through Telehealth...

Oh, My Health...There Is Hope! ·

2025/11/08

"I wanted to think of ways to help women make money and be independent and not be in situations that they didn't want to be in." – Melanie Mancil Melanie Mancil: Widely known as "Nurse Mal," Melanie Mancil is a leading expert in health and wellness with practices in Malibu and Beverly Hills. She is the innovative mind behind several wellness supplements, the founder of a new telehealth company, and the co-host of the "What Do You Want?" podcast alongside Heather Locklear and Julian Barbary

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27:35

Reiki's Transformative Power: Melissa Lori's Journey...

Oh, My Health...There Is Hope! ·

2025/11/05

"I'm living in my wildest dreams right now, using what I went through to help other people." Melissa Lori is a seasoned professional in the modeling and entertainment industry, boasting a remarkable 15-year career. Transitioning from her successful modeling ventures, Melissa has carved out a niche in the holistic and healing sphere as a Reiki master teacher and spiritual advisor. With a profound dedication to promoting consciousness and awareness, Melissa integrates diverse healing modalities into

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28:45

Exploring Near-Death Experiences with Spiritual...

Oh, My Health...There Is Hope! ·

2025/11/01

"Spirituality is more than something they mention in scriptures. It's happening to a lot of people who have come close to death." - AJ Parr AJ Parr is a seasoned Venezuelan journalist and acclaimed spiritual author. As a prolific writer, he has penned over 20 books exploring empathetic and transcendent experiences, notably focusing on near-death experiences (NDEs). AJ is known for his deep dive into spiritual exploration, having interviewed over 100 near-death experiencers to shed light on the

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26:54

Embracing Love and Overcoming Judgment: Cynthia...

Oh, My Health...There Is Hope! ·

2025/11/01

"There was nothing about age between us. When the two of us were together, the age melted away." - Cynthia Marks Cynthia Marks is a distinguished interior designer and the host of the podcast "And Now Love," which is inspired by the psychoanalytic teachings of her late husband, Dr. Bernard Bell. Through intimate conversations and dream exploration, Cynthia helps listeners uncover unconscious emotional imprints and transform their understanding of love, healing, and human connection. Her work

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24:11

Finding Hope and Healing Through Art with Ali Hall

Oh, My Health...There Is Hope! ·

2025/10/29

"My hope is that anyone listening knows that it's never too late to return to something that lights you up, even if you have to start small." -Ali Hall Ali Hall is a contemporary fine artist and wellness advocate whose body of work creatively merges the realms of emotional healing and mindful living. Inspired by the California coast, her artwork is distinguished by calming abstract realism designed to introduce serenity and beauty into everyday environments. Ali is known not only for her

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26:55

Anika McKelvey: From Jamaican Roots to Stylish...

Oh, My Health...There Is Hope! ·

2025/10/25

"I want women to feel good about themselves when they're walking through the airport or running errands, knowing that they're also learning about the benefits of compression." -Anika McKelvey Anika McKelvey is a Jamaican-born creative who grew up in Maryland. She has a diverse background that spans media, movement, and style. McKelvey transitioned from observing her grandmother's sewing talents to founding "LAS," a luxury travel wear line. Her brand, which stands for land, air, and sea, and

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25:10

Empowering Women Through Maasai Wisdom and Purposeful...

Oh, My Health...There Is Hope! ·

2025/10/25

"Tomorrow you can... meet somebody, and your whole life changes. And that's so beautiful." - Silvia Resnik Sylvia Resnik is a Fulfillment and Purpose Coach, focusing on empowering high-achieving women to break free from perfectionism and align with their soulful purpose. Deeply connected to the Maasai in Tanzania, she merges coaching with Maasai wisdom and leads initiatives against FGM while advocating for education and self-determination for Maasai women. Her transformative journey now

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26:01

Lisa M. Easton Empowering Women to Achieve Financial...

Oh, My Health...There Is Hope! ·

2025/10/22

"You have to become the thing you want to become before it comes." – Lisa M. Easton Lisa M. Easton is a trailblazer in the field of financial empowerment, particularly for women. She is the founder of All A L L, the number one all-female investment club in the United States, and the creator of the Millionaire Morning Mamas program. Lisa’s work revolves around closing the gender wealth gap by guiding women in building wealth, gaining financial independence, and investing with confidence. Her

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28:12

Discover Non-Surgical Solutions for Chronic Back Pain...

Oh, My Health...There Is Hope! ·

2025/10/18

"We live in a world of innovation... It's a gift, truly, to give someone an alternative and to offer hope." - Dr. Brigitte Rozenberg Dr. Brigitte Rozenberg is the founder and clinical director of Spinatomy Spine and Disc Centers. With over 30 years of clinical experience, she has revolutionized the field of non-surgical spinal care. Dr. Rozenberg's proprietary treatment protocol, Advanced Spinal Restoration Therapy (ASRT), has provided lasting relief to thousands of patients suffering from chronic

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23:21

Revolutionizing Gum Health: Dr. William Levine's...

Oh, My Health...There Is Hope! ·

2025/10/18

"PeriActive reduces bacteria and reduces the inflammation. It accelerates healing, which is really an amazing thing." - Dr. William Levine Dr. William Levine is a distinguished periodontist with more than 35 years of professional experience. As a board-certified expert, Dr. Levine has devoted his career to advancing the field of periodontal health and bridging the gap between oral and systemic health. He is the founder of the Jerusalem Periodontal Center and the visionary chief scientist behind

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