PODCAST

OAK PERFORMANCE RADIO

Adam Lane

We have a passion for optimizing performance and minimizing injury.

health & fitness fitness

All Episodes

00:48:04

Episode #47 w/ Dr. Phil Wagner - Sparta Science...

OAK PERFORMANCE RADIO ·

2021/06/18

Dr. Phil Wagner is founder-CEO of Sparta Science, a physician, and a strength coach whose own athletic career as a football and rugby player was cut short by a series of avoidable training injuries. Dr. Wagner’s commitment to data-driven coaching and athlete development began as a strength coach for U.C. Berkeley and UCLA and as a professional rugby coach in New Zealand and Australia. Frustrated by the lack of evidence-based approaches to athletic performance and injury prevention within

00:59:44

Episode #46 w/ Hayley Montoya - Canisius University

OAK PERFORMANCE RADIO ·

2021/06/13

Hayley Montoya is a DEDICATED athlete. #understatement There are few that work as hard as she does on the court and in the weight room. Hayley, like many in 2020, had a tough freshmen year and decided to transfer. There were many highs and lows but when it was all said and done, Hayley found a team and home that she is excited about. Check out Hayley's story about volleyball, training, moving, transferring, and enduring 2020/21. Enjoy the show!

00:58:06

Episode #45 w/ Kaylee Kidd & Kenzie Kidd - Waldorf...

OAK PERFORMANCE RADIO ·

2021/06/05

Kaylee Kidd & Kenzie Kidd are sophomores on the Waldorf University Volleyball team. Even though these twins have played together for years, they have both blazed their own trail that has led to their individual successes on the court! Sisters, roommates, teammates. Enjoy the show!

01:10:27

Episode #44 w/ Coach Dan John - Author, Speaker, &...

OAK PERFORMANCE RADIO ·

2021/05/29

Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan spends his work life blending weekly workshops and lectures with full-time writing, and is also an online religious studies instructor for Columbia College of Missouri. As a Fulbright Scholar, he toured

00:46:50

Episode #43 w/ Coach Brent Mason - All In Athletics

OAK PERFORMANCE RADIO ·

2021/05/24

Brentgrew up in Indiana where he participated in high school basketball all four years, leading West Lafayette Harrison High to the Sweet Sixteen in 1997, back when every school in the state played one state championship. Inducted into the high school hall of fame in 2014- being the only player in the high schools' history to be in the top 10 for points, rebounds, assists, and steals. He went on to play collegiate basketball at DII St. Josephs College in Indiana. There he made All-Freshman Honors

00:55:16

Episode #42 w/ Coach Jordan Haverly Robison - IU Alum...

OAK PERFORMANCE RADIO ·

2021/05/14

Jordan (Haverly) Robison is a Cherry Valley native who excelled on the volleyball court from a young age. She led Keith Country Day HS to the beginnings of a volleyball dynasty which open the door for her collegiate recruitment to the BIG 10 at Indiana University. Jordan excelled as an outside for the Hoosiers but a nasty knee injury in the spring of her sophomore year led to her missing her junior year. Jordan had to undergo numerous knee surgeries and physical therapy to get her back on the

00:46:14

Episode #41 w/ Lizzy Danelski & Kaitlyn Bingham -...

OAK PERFORMANCE RADIO ·

2021/05/06

Check out Lizzy Danelski & Kaitlyn Bingham on Episode 041 on OAK PERFORMANCE RADIO! Lizzy and Kaitlyn have endured some tough times over 2020-21 but they carry some of the most positive attitudes that are infectious to their teammates. During a time when it would be easy for them to feel sorry for themselves, Lizzy & Kaitlyn persevered, got recruited, committed to their respective schools, and now are closing out a fantastic club season. Enjoy the show!

01:14:40

Episode #40 w/ Coach Tex McQuilkin - Director of...

OAK PERFORMANCE RADIO ·

2021/05/03

Check out Coach Tex McQuilkin on episode 040 of OAK PERFORMANCE RADIO! Tex is currently the Director of Training Power Athlete and has been working with John Welbourn since 2012. Tex is a former collegiate lacrosse defensive midfielder and 3-year team captain for Marymount University. Coached S&C collegiately with Georgetown University as well as interned at the University of Texas at Austin's football program. Apprenticed under Raphael Ruiz studying the proper implementation of science-based,

00:51:02

Episode #39 w/ Coach Jason Warner - Rockford Elite...

OAK PERFORMANCE RADIO ·

2021/04/19

Adam sits down with Coach Jason Warner of Rockford Elite Basketball. Coach Warner details what it takes to keep athletes engaged and working hard through a "long" career and what holds too many local athletes back from the Division 1 universities. Enjoy the show! https://rockfordelitebasketball.com/

00:51:41

Episode #38 w/ Matt Long - Anaheim Angels, Milwaukee...

OAK PERFORMANCE RADIO ·

2021/04/14

Adam sits down with Matt Long - Director of Product Marketing for Sparta Science - and former MLB centerfielder & second baseman. Matt details how a position change completely altered how he trained in the off-season to keep him healthy through the grind of baseball. Enjoy the show!

00:39:46

Episode #37 w/ Coach Dennis Kehrer - Midwest Future...

OAK PERFORMANCE RADIO ·

2021/04/05

Coach Kehrer is the owner of Midwest Future Prospects and has been coaching baseball all over northern Illinois! Adam and Dennis discuss player development, consistency in 2020/21, and how strength training is pivotal for long-term success in baseball. Enjoy the show!

00:29:24

Episode #36 w/ Maleah Howe - Troy University Recruit

OAK PERFORMANCE RADIO ·

2021/03/31

Meleah is strong in her training, volleyball, and faith! Adam and Meleah discuss the recruitment process in 2020/21, why Meleah drives out of state to train, and why she is able to keep such a level head and positive attitude in a tough time. Enjoy the show!

01:14:30

Episode #35 w/ Marcus Posley - Professional...

OAK PERFORMANCE RADIO ·

2021/03/22

Adam & Trace sit down with professional basketball athlete Marcus Posley! Marcus played at St. Bonaventure, the NBA G-League, and overseas in Europe. Marcus has excelled at taking care of his body - lifting, conditioning & recovering! Marcus has also become part owner and runs the marketing for a new startup company called Cultivated Remedies. Enjoy the show!

00:44:15

Episode #34 w/ Chad McGehee - Director of Meditation...

OAK PERFORMANCE RADIO ·

2021/03/15

Check out Chad McGehee from the University of Wisconsin on Episode 034 OAK Performance Radio! Chad is the Director of Meditation Training for Badger Athletics! Adam and Chad dive into why it’s not only important in which to train your body but to train your mind when competing at a high-level.

00:35:44

Episode #33 w/ Coach Scotty Smith - CEO of Synergy...

OAK PERFORMANCE RADIO ·

2021/03/12

Adam sits down with Scotty Smith, owner of Synergy Sports Performance in Green Bay, WI - and discuss the athletes' journey, smart training, and the mental health of athletes in 2021. Enjoy the show! Check out Synergy Sports Performance at https://www.synergysportsgb.com/

00:41:41

Episode #32 w/ Payton Corpus - Cleveland State Lacrosse

OAK PERFORMANCE RADIO ·

2021/03/01

Adam sits down with Payton Corpus and discusses his recent commitment to Cleveland State!

00:54:57

Episode #31 w/ Coach Wayne King - Championship Coach

OAK PERFORMANCE RADIO ·

2021/02/22

Adam & Trace sit down with Coach Wayne King. Wayne started Club Fusion Volleyball back in the late 1990's and has numerous collegiate & club volleyball championships to his name! Enjoy the show!

00:39:51

Episode #30 w/ Coach David McKercher - Owner of Train...

OAK PERFORMANCE RADIO ·

2021/02/16

Adam and Andrew sit down with Coach Dave from Train 608 in Madison WI! Enjoy the show!

00:45:35

Episode #29 w/ Jade Coffman - Millikin University Commit

OAK PERFORMANCE RADIO ·

2021/02/09

Coach Adam sits down with Jade Coffman, Millikin University commit, and discusses Jade's obsession of sports & math! Enjoy the show!!

00:43:05

Episode #28 w/ J Anderson - Kansas Baseball

OAK PERFORMANCE RADIO ·

2021/02/02

Coach Adam and Coach Matt sit down with Kansas baseball walk on J Anderson and discuss all the fun times of walking on to a Division 1 Big 12 baseball program in the middle of a pandemic. Enjoy the show!

167 results

OAK PERFORMANCE RADIO

All Episodes

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown