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PODCAST

Kofuzi Run Club

Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.

sports running

All Episodes

00:59:49

Unboxing Adidas Terrex. Wednesday April 3, 2024

Kofuzi Run Club ·

2024/04/03

got some new shoes from Adidas. We updated the spreadsheet. And then I said hi to the dogs.

en

00:31:00

Trivia Tuesday! Boston Marathon 2024! April 2, 2024

Kofuzi Run Club ·

2024/04/02

got some super tricky Boston Marathon trivia for you in this shortened episode (I broke a tooth last night and had to go to the dentist)

en

00:55:07

Unboxing Salomon. Monday April 1, 2024

Kofuzi Run Club ·

2024/04/01

new recyclable shoe and it's April Fool's

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00:45:24

Unboxing Janji. March 29, 2024

Kofuzi Run Club ·

2024/03/28

Live from New Vienna, IA - the original livestream backdrop.

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00:56:35

Tuesday March 26, 2024

Kofuzi Run Club ·

2024/03/26

Just got back from Jamaica. Also, there's new Kofuzi x Path Projects caps available!

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00:57:06

Electrolyte Mukbang! Tuesday March 19, 2024

Kofuzi Run Club ·

2024/03/19

Trying a bunch of flavors of a new product from Tailwind, Rapid Hydration!

en

00:59:47

Unboxing Tyr. Monday March 18, 2024

Kofuzi Run Club ·

2024/03/18

Rang the PR bell so many times today! Congratulations to everyone who raced over the weekend!Plus, some new shoes, which means Spreasheet Insanity

en

00:48:11

Unboxing Deckers Lab. Friday March 15, 2024

Kofuzi Run Club ·

2024/03/15

got a large delivery from Deckers Lab, and we added to the Shoe Weights Spread Sheet

en

00:55:52

Unboxing Saucony. Wednesday March 13, 2024

Kofuzi Run Club ·

2024/03/13

finally got these shoes in for testing!

en

00:55:39

Unboxing Boa. Tuesday March 11, 2024

Kofuzi Run Club ·

2024/03/12

who likes short shorts, plus a trip down memory lane for the best minivans ever made

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00:41:48

Coaching Call - Sandi Nypaver and Sage Canaday -...

Kofuzi Run Club ·

2024/03/12

YWGO, today, I’ll be sharing a recent coaching call I had with my new coaches, Sage and Sandi of Higher Running. I’ve been following each of them for years, so when it came time to start thinking about how to approach a PB attempt I’d like to make for the London Marathon, they were my first choice of coaches to work with. I’m about halfway through my training for London, so I thought this would be a good time to check in with them to talk about how things are going. We’ll talk about tough workouts,

en

00:58:59

Unboxing Puma. Monday March 11, 2024

Kofuzi Run Club ·

2024/03/11

unboxing a shoe that seemed to have gotten lost in the mail before it eventually found its way to me

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01:02:57

Unboxing Mizuno Part 2. March 7, 2024

Kofuzi Run Club ·

2024/03/08

apparently, I could have shown you those shoes yesterday. so i'll show you them today. and i'll go over some initial thoughts on the wave rebellion pro 2 from my 22 mile run today. and then we'll go on a long saunter down memory lane. fun.

en

00:51:46

Mystery Unboxing. Friday March 8, 2024

Kofuzi Run Club ·

2024/03/08

got some packages that I'm not sure who the sender is. Also, we talk about nut milks

en

00:47:07

Unboxing Mizuno. March 6, 2024

Kofuzi Run Club ·

2024/03/07

got a package with two boxes also, it is Tail Wag Wendesday, but I've moved it to the way end for those of you who don't want to listen to me talk to dogs

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00:54:13

Trivia Tuesday! Name That Country! March 5, 2024

Kofuzi Run Club ·

2024/03/06

I'll describe a country's race kit. You name that country.

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00:50:03

Lisa Weightman - 4x Olympic Marathoner Chasing Her...

Kofuzi Run Club ·

2024/03/02

Lisa Weightman is a four time Olympian for Team Australia in the Marathon. Lisa recently raced the Osaka Marathon 2024, placing on the podium with a 2:24:43. In this interview, we talk about her race, the ASICS Metaspeed Prototype that she raced in, and the implications of this race on the changes of making a 5th Australian Olympic team.We also go over her day job (she's an associate partner at IBM), her Chicago connection, and my favorite Australian TV shows. Interview date: February 28, 2024

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00:56:47

Friday March 1, 2024

Kofuzi Run Club ·

2024/03/01

running shoe websites make me so frustrated. also, do we remember Newtons?

en

00:59:35

Unboxing Sasky. Thursday February 29, 2024

Kofuzi Run Club ·

2024/02/29

Unboxing some fresh new prints from Saysky on leap day!

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00:52:01

Wednesday February 28, 2024

Kofuzi Run Club ·

2024/02/28

It's Wednesday, so I said hello to everyone's dogs. And also, we talked about the differences between the Metaspeed Edge Paris and the Metaspeed Sky Paris

en

1,005 results

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