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PODCAST

Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art

The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously

arts self-improvement

All Episodes

28:46

Mindfulness Meditation with Elaine Retholtz 06/29/2023

Mindfulness Meditation Podcast ·

2023/07/07

Theme: Impermanence Artwork: Buchung Nubgya (b. 1979, Shigatse); New York City; 2020; mineral pigments on cloth; Rubin Museum of Art;http://therubin.org/36zTeacher: Elaine RetholtzThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing

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28:10

Mindfulness Meditation with Sharon Salzberg 06/22/2023

Mindfulness Meditation Podcast ·

2023/06/30

Theme: ImpermanenceArtwork: Previous Lives (Jataka) of Buddha Shakyamuni, Tibet; 18th century, Pigments on cloth; Rubin Museum of Arthttp://therubin.org/36y Teacher: Sharon Salzberg The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing

en

31:03

Mindfulness Meditation with Jon Aaron 06/15/2023

Mindfulness Meditation Podcast ·

2023/06/23

Theme: Impermanence Artwork: Six-armed Mahakala Mongolia; 18th century; Gilt copper alloy with semi-precious stones; Rubin Museum of Art; http://therubin.org/36wTeacher: Jon AaronThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing

en

30:35

Mindfulness Meditation with Peter Corbett 06/08/2023

Mindfulness Meditation Podcast ·

2023/06/16

Theme: Impermanence Artwork: Ritual Bone Apron; Tibet/Nepal; 18th - 19th century; Bone; Rubin Museum of Art;http://therubin.org/36v Teacher: Peter Corbett The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.The guided meditation

en

33:51

Mindfulness Meditation with Victoria Davis 06/01/2023

Mindfulness Meditation Podcast ·

2023/06/09

Theme: ImpermanenceArtwork: Pages from a Mongolian Liberation Through Hearing In the Intermediate State (Bardo Thodrol) Manuscript; Rubin Museum of Art;http://therubin.org/36uTeacher: Victoria DavisThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a

en

29:39

Mindfulness Meditation with Lavina Shamdasani 05/25/2023

Mindfulness Meditation Podcast ·

2023/06/02

Theme: Change Artwork: Leg Bone Trumpet (Kang Ling); Tibet; 18th century; human bone, copper, coral, leather; Rubin Museum of Art; gift of Robert and Lois Bayilshttp://therubin.org/36tTeacher: Lavina Shamdasani The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting

en

34:48

Mindfulness Meditation with Rebecca Li 05/18/2023

Mindfulness Meditation Podcast ·

2023/05/26

Theme: Change Artwork: Machik Labdron; Kham Province, Eastern Tibet; 19th century; Pigments on cloth; Rubin Museum of Art, Gift of Shelley and Donald Rubin;http://therubin.org/36sTeacher: Rebecca Li The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a

en

34:39

Mindfulness Meditation with Tracy Cochran 05/11/2023

Mindfulness Meditation Podcast ·

2023/05/19

Theme: Change Artwork: Lords of the Charnel Ground, Smashana Adipati; Tibet; 18th century; painted terracotta; Rubin Museum of Art; http://therubin.org/36r Teacher: Tracy CochranThe Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation

en

33:54

Mindfulness Meditation with Kalu Rinpoche 05/04/2023

Mindfulness Meditation Podcast ·

2023/05/12

Theme: Change Artwork: Human Cranium Prayer Beads; Tibet; 18th or 19th century; Cranium and stone; Rubin Museum of Art, Gift of Anne Breckenridge Dorsey; http://therubin.org/36p Teacher: Kalu RinpocheThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a

en

32:04

Mindfulness Meditation with Tracy Cochran 04/27/2023

Mindfulness Meditation Podcast ·

2023/05/05

Theme: Life AfterArtwork: Yama Dharmaraja (also known as Kalarupa): Tibet; 18th century; woodblock print and pigments on silk; Rubin Museum of Art; gift of Shelley and Donald Rubin; http://therubin.org/36q Teacher: Tracy CochranThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a

en

26:53

Mindfulness Meditation with Lama Aria Drolma 04/20/2023

Mindfulness Meditation Podcast ·

2023/04/28

Theme: Life After... Artwork: Avalokiteshvara in his Potala Pure Land; Tibet; late 18th–early 19th century; pigments on cloth, silk brocade, cotton backing; Rubin Museum of Art; gift of Shelley and Donald Rubin; http://therubin.org/36nTeacher: Lama Aria DrolmaThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and

en

27:41

Mindfulness Meditation with Elaine Retholtz 04/13/2023

Mindfulness Meditation Podcast ·

2023/04/21

Theme: Life After Artwork: Wheel of Life; Tibet; 19th century; pigments on cloth; Rubin Museum of Art; gift of Shelley and Donald Rubin;http://therubin.org/36lTeacher: Elaine Retholtz The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing

en

31:10

Mindfulness Meditation with Kimberly Brown 04/06/2023

Mindfulness Meditation Podcast ·

2023/04/14

Theme: Life After Artwork: Peaceful and Wrathful Deities of the Bardo; Tibet; 18th-19th century; Pigments on cloth; Rubin Museum of Art, Purchased from the Collection of Navin Kumar, New York;http://therubin.org/36m Teacher: Kimberly BrownThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening

en

30:19

Mindfulness Meditation with Kaira Jewel Lingo 03/30/2023

Mindfulness Meditation Podcast ·

2023/04/07

Theme: Unity Artwork: Buddha Shakyamuni; Tibet; 18th century; pigment on cloth; Rubin Museum of Art; Gift of Shelley and Donald Rubin;http://therubin.org/36j Teacher: Kaira Jewel LingThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing

en

38:00

Mindfulness Meditation with Phakchok Rinpoche 03/23/2023

Mindfulness Meditation Podcast ·

2023/03/31

Theme: Unity Artwork: Guhyasamaja Akshobhyavajra; Tibet; 15th century; metalwork; Rubin Museum of Art; http://therubin.org/36kTeacher: Phakchok Rinpoche The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation

en

28:03

Mindfulness Meditation with Lama Aria Drolma 03/16/2023

Mindfulness Meditation Podcast ·

2023/03/24

Theme: Unity Artwork: Buddha Shakyamuni; Tibet; 13th century; gilt copper alloy with pigment; Rubin Museum of ArtTeacher: Lama Aria Drolma http://therubin.org/36iThe Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 12:03

en

31:45

Mindfulness Meditation with Jon Aaron 03/09/2023

Mindfulness Meditation Podcast ·

2023/03/17

Theme: Unity Artwork: Sacred Earthly Realms and Heavenly Paradises; Central Tibet; 17th century; Pigments on cloth;Rubin Museum of Art, Gift of Shelley and Donald Rubinhttp://therubin.org/36h Teacher: Jon Aaron The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting

en

28:57

Mindfulness Meditation with Lavina Shamdasani 03/02/2023

Mindfulness Meditation Podcast ·

2023/03/10

Theme: Unity Artwork: Eleven-headed Avalokiteshvara; China; 18th century; Silk embroidery and gold thread; Rubin Museum of Art, Gift of Shelley and Donald Rubin;http://therubin.org/36eTeacher: Lavina Shamdasani The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting

en

39:31

Mindfulness Meditation with Rebecca Li 02/23/2023

Mindfulness Meditation Podcast ·

2023/03/03

Theme: Loving Kindness Artwork: Maitreya; Kham Province, Eastern Tibet; 19th century; Pigments on cloth; Rubin Museum of Art;http://therubin.org/36d Teacher: Rebecca Li The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at

en

37:59

Mindfulness Meditation with Tracy Cochran 02/16/2023

Mindfulness Meditation Podcast ·

2023/02/24

Theme: Loving Kindness Artwork: Butter Lamp; Tibet; 18th century; Metal, silver; Rubin Museum of Art; Gift of Ralph Redford; http://therubin.org/36cTeacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at

en

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