x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art

Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart,

arts self-improvement

All Episodes

32:16

Mindfulness Meditation with Lavina Shamdasani

Mindfulness Meditation Podcast ·

2026/04/10

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 11:00.Teacher: Lavina Shamdasani Theme: Open-MindednessAtisha (982-1054); Tibet; ca. 18th- 19th century; wood, pigments, lacquer; Rubin

en

33:56

Mindfulness Meditation with Tracy Cochran

Mindfulness Meditation Podcast ·

2026/04/03

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:07.Teacher: Tracy CochranTheme: Open-MindednessDrum (Nga); Tibet; mid-19th century; wood, pigments, leather, metal; Rubin Museum of

en

34:38

Mindfulness Meditation with Doyeon Park

Mindfulness Meditation Podcast ·

2026/03/27

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:22.Teacher: Reverend Doyeon Park Theme: Fierce CompassionMakzor Gyelmo, Queen Who Repels Armies; Amdo Region, Eastern Tibet; 19th

en

31:13

Mindfulness Meditation with Jon Aaron

Mindfulness Meditation Podcast ·

2026/03/20

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 10:11.Teacher: Jon AaronTheme: Fierce CompassionVajravarahi; Tibet; 19th century; embroidery on silk; Rubin Museum of Himalayan Art;

en

31:09

Mindfulness Meditation with Elaine Retholtz

Mindfulness Meditation Podcast ·

2026/03/13

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 7:14.Teacher: Elaine RetholtzTheme: Fierce CompassionSix-Armed Mahakala; Tibet; 14th century; copper alloy with pigments; Rubin Museum

en

37:13

Mindfulness Meditation with Michel Pascal

Mindfulness Meditation Podcast ·

2026/03/06

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 25:43.Teacher: Michel Pascal Theme: Fierce CompassionWrathful Activity, Fierce Energy; Shezad Dawood; 2018; neon on black painted board;

en

23:07

Mindfulness Meditation with Kimberly Brown

Mindfulness Meditation Podcast ·

2026/02/27

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 7:04.Teacher: Kimberly Brown Theme: Loving FutureTree (Field) of Refuge for Geluk Tibetan Buddhist Tradition; U region, central Tibet;

en

41:34

Mindfulness Meditation with Rebecca Li

Mindfulness Meditation Podcast ·

2026/02/20

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 22:56.Teacher: Rebecca LiTheme: Loving Future Vasudhara and Hvashang; Tibet; 17th century; pigments on cloth; Rubin Museum of Himalayan

en

23:20

Mindfulness Meditation with Lavina Shamdasani

Mindfulness Meditation Podcast ·

2026/02/13

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 8:20.Teacher: Lavina Shamdasani Theme: Loving FutureNamkhai Nyingpo Performing a Long-Life Ritual; Kham region, eastern Tibet; 19th

en

35:08

Mindfulness Meditation with Tracy Cochran

Mindfulness Meditation Podcast ·

2026/02/06

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:06.Teacher: Tracy Cochran Theme: Loving Future Stupa; Tibet; 13th century; copper alloy; Rubin Museum of Himalayan Art; gift of

en

25:50

Mindfulness Meditation with Kimberly Brown

Mindfulness Meditation Podcast ·

2026/01/29

he Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 8:51.Teacher: Kimberly Brown Theme: New BeginningsBuddha’s Birth, from a Set of the Twelve Deeds of the Buddha; Derge Printing House,

en

38:37

Mindfulness Meditation with Michel Pascal

Mindfulness Meditation Podcast ·

2026/01/23

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 22:42.Teacher: Michel Pascal Theme: New BeginningsDipamkara Buddha; Nepal; dated by inscription 1853; pigments on cloth; Rubin Museum of

en

25:19

Mindfulness Meditation with Lama Aria Drolma

Mindfulness Meditation Podcast ·

2026/01/16

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 7:30.Teacher: Lama Aria Drolma Theme: New BeginningsMaitreya, Buddha of the Future; Mongolia; 19th century; gilt copper alloy with

en

30:10

Mindfulness Meditation with Sharon Salzberg

Mindfulness Meditation Podcast ·

2026/01/09

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:24.Teacher: Sharon SalzbergTheme: New BeginningsWheel of Life; Tibet; 18th century; pigments on cloth; Rubin Museum of Himalayan Art;

en

23:12

Mindfulness Meditation with Swami Chidananda 12/26/2025

Mindfulness Meditation Podcast ·

2026/01/02

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 15:30.Teacher: Swami Chidananda Theme: WisdomLama (Teacher) Milarepa; Tibet; 18th century; stone; Rubin Museum of Himalayan Art; gift of

en

50:05

Mindfulness Meditation with Lama Aria Drolma, Rebecca...

Mindfulness Meditation Podcast ·

2025/12/26

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 33:33.Teacher: Lama Aria Drolma, Rebecca Li, and Tracy CochranTheme: Wisdom Buddha Shakyamuni; Bhutan; 19th century; silk textile

en

26:56

Mindfulness Meditation with Lavina Shamdasani 12/11/2025

Mindfulness Meditation Podcast ·

2025/12/19

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 10:15.Teacher: Lavina ShamdasaniTheme: WisdomManjushri; Western Tibet; 10th century; copper alloy; Rubin Museum of Himalayan Art;

en

30:12

Mindfulness Meditation with Elaine Retholtz 12/04/2025

Mindfulness Meditation Podcast ·

2025/12/12

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 10:31.Teacher: Elaine Retholtz Theme: Wisdom Page of the Perfection of Wisdom (Prajnaparamita) Sutra Manuscript; Tibet; ca. 13th–14th

en

29:19

Mindfulness Meditation with Lavina Shamdasani 11/27/2025

Mindfulness Meditation Podcast ·

2025/12/05

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:55.Teacher: Lavina ShamdasaniTheme: Generosity Vasudhara, Goddess of Abundance; Nepal; 17th century; gilt copper alloy; Rubin Museum

en

25:44

Mindfulness Meditation with Michel Pascal 11/20/2025

Mindfulness Meditation Podcast ·

2025/11/28

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 18:39.Teacher: Michel Pascal Theme: Generosity Mandala Offering Set; Central Tibet; mid 20th century; gilt silver; Rubin Museum of

en

510 results

Similar Podcasts

Start The Breakthrough Full Audiobook Now, Thriller Fans!

thebookvoice.com

Get Hooked On The Life-Enhancing Full Audiobook Experience!

thebookvoice.com

西四五条

主播郑捕头

Podcast Patapoe

0d0a

On Mic Podcast

Jordan Rich