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PODCAST

TimeOut With The SportsDr. Podcast

Dr. Derrick Burgess

I"m Dr Derrick Burgess, board certified Orthopedic Surgeon and Sportsmedicine specialist, and host of TimeOut With The SportsDr Podcast. This is the show where life, sports and medicine intersect! Are you a young professional who is successful but not fulfilled? Are you interested in changing the trajectory of your family for future generations? Do you feel that everything you know about money is just enough to keep you caught in the rat race? If you answer yes to any of these questions, this

health & fitness medicine

All Episodes

09:40

How to Pivot for a Fresh Start

TimeOut With The SportsDr. Podcast ·

2023/01/16

In this solo episode, Dr. Derrick Burgess will reminisce about the expansion of TimeOut with the SportsDr. Podcast. This show has provided listeners with a life-fulfilling journey of various guests from different fields, including sports, medicine, business, and entrepreneurship. Tune in today as we look back to the first day of our journey which seemed impossible to prosper. Then fast forward to the realization of how far we have come – inspiring lives and touching hearts. A journey of a

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30:04

How to Enhance Your Financial Future with CEO Kaaren...

TimeOut With The SportsDr. Podcast ·

2023/01/09

A good quote says, "the only person who will take care of the older you someday is the younger you today." When we are young, we frequently put off thinking about retirement and prefer to worry about it later. However, our strength will not forever serve us well. Nevertheless, if we desire our future to be more promising, we must thoughtfully prepare for it. Moreover, a self-directed IRA is a recommended type of individual retirement account that allows you to save for retirement with assets that

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29:42

You Deserve Self-Compassion with Dr. Jillian Rigert

TimeOut With The SportsDr. Podcast ·

2023/01/02

The world can be so chaotic sometimes. Different things will motivate you to decide on relationships, education, and career. However, we can never eliminate the hardships and pressures it produces within our minds. Thus, for mentally tough people, life can be more traumatic and challenging to handle or even to survive. Many incredible individuals, such as athletes, military, and veterans, are likely to experience depression that could sometimes lead to significant problems in mental, emotional, and

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21:37

From ER Doctor to Apartment Investor with Dr. Ronnie...

TimeOut With The SportsDr. Podcast ·

2022/12/26

Will Rogers once said, "Real estate is the best investment in the world because it is the only thing they're not making anymore." Real estate investment has been proven the safest investment in the world since it cannot be lost, stolen, or carried away. It provides the highest returns, outstanding values, and risk lower than any other investments. It is an imperishable asset, ever increasing in value. However, with a background, entering the real estate market might be more manageable. Even though

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25:53

The Power of Collaboration and Community with...

TimeOut With The SportsDr. Podcast ·

2022/12/19

Everybody has a story to share. And there's something to be learned from every experience we encounter in life. Our journey defines who we are, and our decisions establish who we become. However, we are all prone to failure and committing mistakes as we walk through the path we seek to follow – especially first-generation achievers. They are the people from various fields who have little guidance, resources, and opportunities when they struggle to achieve their goals and dreams. Sharing our story

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42:38

Protecting the Bag: Tips on Tax Savings with Amanda...

TimeOut With The SportsDr. Podcast ·

2022/12/12

A humorous quote claims that a person doesn't know how much he has to be thankful for until he has to pay taxes. We incur taxes to enjoy the benefits of living in a civilized society. Hence, it has been a significant cause of worry for many of us. Some believe that taxes rob industrious taxpayers of their hard-earned money since it requires them to part with their own money. However, we can look at it from a more positive perspective since there are many ways to reduce tax liability legally. Many

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37:25

Are You Open to Change? with Brittany Kolb

TimeOut With The SportsDr. Podcast ·

2022/12/05

Do you feel comfortable talking about your weight problems? How can you discuss weight sensitively and impart valuable knowledge without offending people? Your desire to change must be greater than your desire to stay the same. Are you open to change? Many times people try to change through actions only but ignore the impact that mindset plays in invoking long-term change. Weight-related issues can make people extremely sensitive. Hence, talking about weight can be incredibly uncomfortable

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32:55

Secrets to Success of Luxury Real Estate Investing...

TimeOut With The SportsDr. Podcast ·

2022/11/28

Have you ever wondered how investing in a short-term rental could generate a significant return on investment? A well-known quote says, "Don't wait to purchase land; buy land and wait. Find out where the people are going and buy the land before they get there." Many people were scared of investing and became hesitant to try to put their hard-earned money into a business since returns aren't always guaranteed. However, it only depends on where you place your investment. Careful and sensible

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20:12

The Most Valuable Gift You Have to Offer

TimeOut With The SportsDr. Podcast ·

2022/11/21

In this solo episode, Dr. Derrick Burgess is here to share his gratefulness regarding life, sports, and medicine. He will share with us how God has blessed the different areas of his life and how he was consistent from the first day of his journey in this podcast until now. What are the incredibly unexpected things that have happened in your life? The thankful heart opens our eyes to a multitude of blessings that continually surround us. There can be no doubt that the God of Almighty has given

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45:40

How to Win in the Business of Sports with Bill Carter

TimeOut With The SportsDr. Podcast ·

2022/11/14

Name, Image, and Likeness is a legal term that describes a person's "right of publicity." It includes their capacity to make money from everything that makes them identifiable, including the ability to accept sponsorships and endorsements from other sources. Thus, it offers opportunities for amateur athletes to engage in commercial activity, sign contracts, make financial decisions, and learn crucial lessons about the business world. However, research has found that roughly 20% of student-athletes

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38:24

Take the Leap with Jason Shen

TimeOut With The SportsDr. Podcast ·

2022/11/07

Are you the kind of person who fears failure? How do we acquire the determination to take risks to succeed? When you take risks, you discover that success and failure have equal significance. There will be moments when you succeed and times when you fail. Sometimes our anxieties might become so overwhelming that they impede our actions and agitate our confidence to succeed. We often get paralyzed by our thoughts, in the fear of failure, the apprehension of being imperfect, and the dread of having

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37:15

How to Transition Like a Champion with Derrick Furlow...

TimeOut With The SportsDr. Podcast ·

2022/10/31

Who are you outside of what you do? If things went out of your plan, how would you face life and remain on the winning path? We may make our plans, but God has the final say, and He directs our paths. The human mind has a finite ability to determine the future. However, we can never envisage certain circumstances that the future might give us, such as accidents and mistakes. When bumping into the misfortunes of life, most of us often get discouraged and drown ourselves in all of the negative

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22:29

Transitioning Into Life After Sports with Taj Dashaun

TimeOut With The SportsDr. Podcast ·

2022/10/24

How do you deal with disappointments and rejections? Do you isolate yourself from the people you love and take all the blame for failing? People who miss the mark drown themselves in desperation, loneliness, and destructive habits like getting drunk and things of that nature. We can imagine the anxiety running through someone's mind as he comes across that dark place any one of us can experience. Assuredly, all who know how to dream are prone to the dreadful phases of disappointments.

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36:18

How to Fortify your Name, Image, and Likeness with...

TimeOut With The SportsDr. Podcast ·

2022/10/17

What do other people say about your value? Do you let them determine your self-worth as an individual? Only you can decide what you believe your worth is, which will determine how you allow people to perceive you. Nowadays, we can easily be influenced by other people's opinions about us and lose sight of our actual value. Our minds can be fed by lies from what people around us say about our worth and how we allow them to treat us. And often permit shortsighted individuals to be bound by their

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44:52

X’s and O’s for Success with FSU Coach Dr. Timothy...

TimeOut With The SportsDr. Podcast ·

2022/10/10

How do you cope with life's uncertainty? What are you willing to sacrifice for success? Everyone aims for success, but not everyone can do whatever it takes to get there. Some of us might find ourselves stuck with a profession with no growth, yet we remain on the line even though it limits our ability to thrive. We've been taught that success is only for brilliant people. However, we must understand that hard work and determination can supersede intelligence. We all have a unique path to take, and

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38:00

Leveling the Playing Field in Women Sports with Dr....

TimeOut With The SportsDr. Podcast ·

2022/10/03

Research had found that 90% of C-suite women played sports when they were young. They believed that sports played a significant role in their success and that it taught them valuable lessons that made a difference. Sports develop advantageous characteristics within an athlete that takes shape through training and discipline. These experiences enable them to face the world with confidence and enthusiasm. We do not doubt that every parent wants their kids, especially young girls, to become successful

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27:25

How to Promote Diversity, Equity, Inclusion, and...

TimeOut With The SportsDr. Podcast ·

2022/09/26

We are often told that vulnerability signifies weakness and that tears are for losers. Many of us were trained to suppress our emotions and to let our cries be unheard. There seems to be a strict requirement always to let bravery be evident in our faces and that even a slight display of vulnerability must be forbidden. Here, we start to lose sight of what mental toughness truly entails. Mental toughness is essential for someone to be successful in life. However, at some point, in the lives of

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31:57

How to Achieve Generational Health through...

TimeOut With The SportsDr. Podcast ·

2022/09/19

It has been said that the primary goal of education is to develop a well-rounded person. It offers many the capability of handling a wide range of responsibilities. Likewise, one can obtain a certification that opens the door to a profession. Education has played a significant role for a plethora of individuals in society. It has continually been our weapon against scarcity. It gives one the chance to hone their abilities and enhance them. Never diminish the fact that the pursuit of education can

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37:15

Winning on the Court and as a CEO with Kathryn Walker

TimeOut With The SportsDr. Podcast ·

2022/09/12

"Depression and anxiety are not signs of being weak. They are actually signs of a person being too strong for too long." Depression can be a paralyzing feeling in which a person loses interest in things he once enjoyed. It can impede someone's capacity to work, create relationships, or enjoy the quality of life. Sometimes, it can lead to a worse situation, such as paranoia or death. Unfortunately, depression and anxiety can be experienced even by someone who seems to have a perfect life. For

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52:56

Uncommon and Unfinished with Ben Troupe

TimeOut With The SportsDr. Podcast ·

2022/09/05

What does it take to be uncommon? Why can't I be like somebody? The truth is, we are born uncommonly unique. In some aspects, we are so distinct from each other that not even a fingerprint looks the same. We are extraordinary by design and we need only to open our eyes and see our worth. We have to realize our full potential and believe that God can see something in us. However, we can be an excellent catalyst for another's success story. On occasion, we are privy to moments when we get an

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