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PODCAST

Alcohol Free Life - Janey Lee Grace

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk

All Episodes

37:20
243: Energy Healing and Sobriety with Sonja Grace
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42:49
242: From Rock Bottom to Sober Forever with Susan Laurie
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36:54
241: From Wham! to thoughts on sobriety
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37:34
240: An American girl in Chelsea - Christy Osborne on...
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32:35
239: Special announcement - and the inconvenient...
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45:20
238: Finding resilience with Sonal Keay
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39:31
237: Choosing a Better Life with Alcohol with Matt Pink
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34:12
236: Making sense of life through comic art - Rachael...
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36:58
235: Getting clarity on sobriety with Dupe Witherick
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46:48
234: Positivity and high vibes with Author Sue Stone
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33:03
233: Mental Health & Sobriety with Soberyogadad
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51:08
232: ADHD and Alcohol with Carol May ADHD Nutrition...
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33:17
231: Sober guys chatting with Paul Briley & Tony...
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57:17
230: Alcohol and the menopause with homeopath Sarah...
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43:51
229: Rich Hardisty - From addiction & mental health...
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40:53
228: Sunshine Triggers & FOMO with Susan from Hola...
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40:06
227: Freedom from Addiction - Dr Peg O Connor author...
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38:24
226: Is there a rise in the Sober Curious? &...
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49:28
225: Self Healing & Sobriety with Brian Clement -...
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41:26
224: Sobriety & Self discovery with Anastasia Forrest...
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364 results

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