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PODCAST

Alcohol Free Life - Janey Lee Grace

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk

All Episodes

00:37:37
From Rock & Roll to Sobriety & Soul - Franko Heke
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00:44:43
Reboot your life - The power of Hypnotherapy - Ailsa...
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00:40:42
Letting Go of Perfect - Naked Nutritionist Daniel...
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00:56:07
LIVE! Catherine Gray in conversation with Janey Lee...
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00:28:21
Raising the bar in Sober Hospitality - Sara from...
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00:41:48
Supporting Women in Sobriety - Sandra & Sarah
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00:41:38
From Rock Bottom to Freedom - Julian Tittershill
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00:42:06
Rethinking your Sober Identity - Anna Donaghey
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00:41:56
Alcohol's Impact on Crime Sober Club member Tina Felton
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01:01:05
Supplements for Sobriety - Clive De Carle
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00:24:47
Selflove in Sobriety - MIrror Work with Fiona Drake
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00:41:38
From Heavy Drinking to Freedom - Julian Tittershill
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00:46:28
De-cluttering - Fire horse energy with The House...
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00:38:13
Connection & Community - Sober Club Member Annie
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01:02:01
Holistic health in sobriety - Philly J Lay & Sugar...
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00:40:38
Finding you & your purpose with Gillian Cockburn
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00:58:33
Selfcare Rituals with Susan from Hola Sober & Get...
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00:25:20
Review of 25, & Top Tips for Dry January from Sober...
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00:27:21
Beating the boxing day cravings with NLP
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00:41:21
Habit Change and Keep the ritual, change the...
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391 results

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