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PODCAST

The Daily Dad

The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.

education self-improvement

All Episodes

00:05:17

Give Them This Compass

The Daily Dad ·

2025/07/24

Like the Cardinal directions, the four main points on the compass—north, south, east, west—the four virtues are a kind of compass. A guide to what to do, who to be, how to behave, how to respond in every situation. 📚 The Four Stoic Virtues: Justice, Temperance, Wisdom, Courage, are timeless keys to living your best life. The Daily Stoic is releasing a limited collector’s edition set of all four books signed and numbered, with a title page identifying these books as part of the only printing of this

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00:04:05

Stop Wishing This Away

The Daily Dad ·

2025/07/23

They want to get where you're going. They can't wait until they can get their driver's license, until they can move out, until Christmas… Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society Vuori is an investment in your happiness! Get 20% off your FIRST purchase at vuori.com/DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:04:24

Let’s Pass Down This Fortune

The Daily Dad ·

2025/07/22

It’s one of the most unbelievable stories in all of history. A kid is born into slavery and becomes one of the most influential philosophers not just in their own lifetime, but of all time. 💡 We designed our How To Read Epictetus (A Daily Stoic Guide) as a personal field guide —part book club, part masterclass, part daily practice. It’s designed to help you not just read the words of Epictetus, but live them—to turn his timeless wisdom into real change in your own life and the lives of those around

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00:04:09

This Is Real Life, Too

The Daily Dad ·

2025/07/21

Our kids will never know what it was like to live in a world without the internet. But we will also never know what it’s like to grow up into a world where it is ubiquitous. Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society Artkive | Go to ArtkiveBox.com and use code DAILYDAD for $25 off your box today! ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook,

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00:20:12

Can You Change Your Personality—As a Parent? | Olga...

The Daily Dad ·

2025/07/19

In today's episode, Ryan sits down with Olga Khazan, Atlantic staff writer and author of Me, But Better, to explore how parenting forces you to grow in ways you never expected. Olga shares why she had doubts about having a child, what it really means to be an “agreeable” parent, and how she let go of the pressure to parent like the moms on Instagram. Olga Khazan is a staff writer at The Atlantic and author of Me, But Better. You can follow Olga on Instagram and X @Olganator and read more of her work

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00:06:38

Enrich Them With This

The Daily Dad ·

2025/07/18

They are not stupid. They can handle more than entertainment and silliness. In fact, they’re hungry for meaning, for beauty, for depth. 📕 Grab a copy of the leatherbound edition of The Daily Dad and learn how you can provide the structure and support to help your kids discover who they are today! Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society Protect your family with life insurance from Ethos. Get your free

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00:04:30

Ask Them This After School

The Daily Dad ·

2025/07/17

As parents, fostering a questioning mindset benefits both us and our children. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society SmartCredit | Start with your 7-day trial at SmartCredit.com/DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad:

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00:02:34

What Would It Be Like?

The Daily Dad ·

2025/07/16

Unlike so much of what parenting asks of us, this isn’t adding anything to your plate. In fact, it’s the opposite. 📚 Grab a copy of Small Things Like These by Claire Keegan at The Painted Porch | https://www.thepaintedporch.com/ Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:03:37

The Best Kind Of Time. Period.

The Daily Dad ·

2025/07/15

All time with your kids — all time with anyone you love — is created equal. What you do with it is what makes it special. 🏛 All time can be quality time. Get your own Tempus Fugit Medallion to remind yourself of this at The Daily Dad Store: https://store.dailydad.com/ Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram,

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00:04:10

They Can Protect You Too

The Daily Dad ·

2025/07/14

Kids are not a burden or an impediment to success. They help us. Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society SmartCredit | Start with your 7-day trial at SmartCredit.com/DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:11:16

The 7 Parenting Lessons You'll Wish You Learned Sooner

The Daily Dad ·

2025/07/12

If you’ve ever felt overwhelmed, distracted, or just unsure you're doing it right, this episode is for you. Ryan shares 7 parenting lessons you’ll wish you learned sooner, from why kids really act out to the hidden cost of overprotection. These powerful reminders on presence, empathy, and raising resilient kids aren’t just helpful...they’re timeless. 🎥 Subscribe to the Daily Dad YouTube Channel: https://www.youtube.com/@DailyDadYT Give yourself the ultimate gift of parenting tools, structure, and

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00:04:14

This Should Help You Relax

The Daily Dad ·

2025/07/11

It’s a scary world out there for sure. Lots of things can happen and no one—certainly no kid—deserves anything bad to happen to them. Yet many of these dangers are easy and simple to mitigate. Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society Hiya Health | Get 50% off your first order at hiyahealth.com/dailydad ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook,

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00:03:57

This Puts It All In Perspective

The Daily Dad ·

2025/07/10

Take a deep breath. Look around. Remember what you have, not just what you lack. Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society PESTIE | Protect your home from bugs with Pestie. Go to pestie.com/dad for an extra 10% off your order! ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:04:50

This Is Our Responsibility

The Daily Dad ·

2025/07/09

Nobody wants to be like their parents…or like the adults they remember growing up. The ones who were clueless…or uncool. Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society PESTIE | Protect your home from bugs with Pestie. Go to pestie.com/dad for an extra 10% off your order! ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:04:49

We Must Cultivate This Skill

The Daily Dad ·

2025/07/08

While being a parent is very different today than it was in ancient Rome, we modern parents face a similar daily battle for mindfulness. 📕 Pick up a signed copy of Stillness Is The Key by Ryan Holiday at https://store.dailystoic.com/ Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society Tinker, create and innovate with KiwiCo! Get 50% off your first month with code DAILYDAD at KiwiCo.com ✉️ Sign up for the Daily

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00:04:14

This Is What They (And We) Forget

The Daily Dad ·

2025/07/07

Things were more straightforward then. Things were easier then. Things were better back then. You’ve heard your parents' generation say some version of this. 📚 Book Mentioned: The Last of the Wine by Mary Renault Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society Tinker, create and innovate with KiwiCo! Get 50% off your first month with code DAILYDAD at KiwiCo.com ✉️ Sign up for the Daily Dad email:

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00:13:35

"I Wish I Had Been More Patient" | Ryan Holiday

The Daily Dad ·

2025/07/05

You can rush them, or you can just go along for the ride. In today's solo episode, Ryan shares a recent experience of riding bikes with his son that turned into a crucial parenting lesson. After spending time together, are you gonna be glad that you applied pressure and stress, or will you wish that you were patient and supportive? Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society ✉️ Sign up for the Daily Dad

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00:04:53

They’re Not Missing Anything

The Daily Dad ·

2025/07/04

Are they perfect? No. You weren’t. Nobody is. Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society MasterClass | Get 15% off any annual membership at MasterClass.com/DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:04:50

Do You Back Them Up?

The Daily Dad ·

2025/07/03

We don’t have to believe everything our kids believe, but we do have to support them when they believe strongly in something. 📕 Grab a copy of the leatherbound edition of The Daily Dad and learn how you can provide the structure and support to help your kids discover who they are today! Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society SmartCredit | Start with your 7-day trial at SmartCredit.com/DAILYDAD ✉️

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00:04:17

You Owe Them This

The Daily Dad ·

2025/07/02

Resilience isn’t genetic, it’s engineered. It’s built. It requires preparation. Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society SmartCredit | Start with your 7-day trial at SmartCredit.com/DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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1,849 results

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