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PODCAST

The Daily Dad

The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.

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All Episodes

00:02:48

You Never Know When They’ll Find Their Thing

The Daily Dad ·

2026/03/27

We never know when they’ll find it, but we have got to make sure that they don’t give up on it. 📚 Book mentioned: Mastery by Robert Greene 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

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00:02:47

They Literally Cannot Understand This

The Daily Dad ·

2026/03/26

They’re not supposed to be stressed about our problems or the problems of the world—not yet, anyway. Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:02:03

They’ll Be Cool Soon (and That’s A Tragedy)

The Daily Dad ·

2026/03/25

Soon enough, they’ll be too cool. They’ll be too shy. They’ll be embarrassed. 🏛 All time can be quality time. Get your own Tempus Fugit Medallion to remind yourself of this at The Daily Dad Store: https://store.dailydad.com/ Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube See Privacy

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00:02:24

Take the Opportunity. Always.

The Daily Dad ·

2026/03/24

Encourage. Support it. Make it memorable. Help build the habit. 📚 Books Mentioned: Outdoor Kids in an Inside World Catch a Crayfish, Count the Stars: Fun Projects, Skills, and Adventures for Outdoor Kids Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube See Privacy Policy at

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00:02:39

Let Them Have Fewer Choices

The Daily Dad ·

2026/03/23

Let them have–at least sometimes–a taste of the smaller, more intimate, less overwhelming childhood that you got to experience. Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

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00:14:43

The Secret to Raising a Curious Kid

The Daily Dad ·

2026/03/21

The goal isn’t to teach your kids more. It’s to make them want to learn. In this episode, Ryan talks with Kenny Curtis about how to spark real curiosity in kids. Not by forcing information on them, but by helping them ask questions, make connections, and actually care about what they’re learning. 🎙️ Listen to Kenny Curtis’ podcasts: History Snacks and Greeking Out 👉 Follow Kenny on Instagram and X: @KennyCurtisTalk 🎥 Watch Kenny Curtis’ episode on The Daily Stoic Podcast:

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00:02:25

How Will You Choose To Look At This?

The Daily Dad ·

2026/03/20

There’s so much we don’t control as parents. But there is one thing we do control...TODAY IS THE DAY 👉 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube See Privacy Policy at

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00:03:00

You’re Not The Only One

The Daily Dad ·

2026/03/19

You’re going to have to find a way to focus on solutions, not your anger or your fear. 1 DAY LEFT 👉 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube See Privacy Policy at

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00:03:36

Are You Making Time for Yourself?

The Daily Dad ·

2026/03/18

You want to encourage them to learn, to enrich themselves, to stay curious, to build skills and find something they love. But what do you do for you?2 DAYS LEFT 👉 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily

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00:02:30

They’re Coming For You

The Daily Dad ·

2026/03/17

Pretty soon, those little kids will not be so little. They will not even be kids. DON'T WAIT 👉 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube See Privacy Policy at https://art19.com/privacy

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00:02:06

Who Do They Behave For?

The Daily Dad ·

2026/03/16

Your kids are well behaved…where it counts. 👉 SPECIAL OFFER | Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

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00:13:36

Do Ryan and Sam Ever Actually Talk to Each Other?

The Daily Dad ·

2026/03/14

Ryan and Sam sit down in the studio and attempt to have a normal conversation. Kids, animals, marriage, miscommunication… and plenty of unexpected turns along the way. 👉 SPECIAL OFFER | Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily

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00:02:27

How Much Is Already Gone?

The Daily Dad ·

2026/03/13

It goes by very fast…and when it’s gone, it is gone. 🏛 All time can be quality time. Get your own Tempus Fugit Medallion to remind yourself of this at The Daily Dad Store: https://store.dailydad.com/ 👉 SPECIAL OFFER | Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026. ✉️ Sign up for the Daily Dad

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00:03:43

Would You Do This For Them?

The Daily Dad ·

2026/03/12

When do you make time to do the things that you need to do? The things you want to tackle and clear out and fix up and organize Because those things start to weigh you down. They start to pile up. 👉 SPECIAL OFFER | Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026. ✉️ Sign up for the Daily Dad

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00:02:23

You’re Probably Wrong

The Daily Dad ·

2026/03/11

If you’re arguing or fighting with your kids about something, you’re wrong, ok? 📚 Book Mentioned: Adult Children of Emotionally Immature Parents 👉 SPECIAL OFFER | Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily

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00:03:27

Are You Modeling This for Them?

The Daily Dad ·

2026/03/10

Our children aren't just observing our daily routines—they're being taught what it means to be an adult from our example SPECIAL OFFER exclusively for podcast listeners 👉 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily

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00:02:09

They Haven’t Learned This Yet (and That’s Wonderful)

The Daily Dad ·

2026/03/09

There’s a reason we don’t always say what we think. There’s a reason we keep our feelings hidden away. SPECIAL OFFER exclusively for podcast listeners 👉 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily

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00:12:43

Why You Wake Up Feeling Behind (And How to Fix It) |...

The Daily Dad ·

2026/03/07

Ever wake up already feeling behind, before the emails, before school drop-off, before anything has actually gone wrong? In this episode, Ryan talks with Oliver Burkeman, bestselling author of 4,000 Weeks and Meditations for Mortals, about that “back foot” feeling so many parents live in. Ryan and Oliver talk about why we give our best energy to trivial things, why we say yes when we mean no, and how a small shift in how we think about time and trade-offs can change the tone of an entire

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00:03:35

Make the Most of This

The Daily Dad ·

2026/03/06

Just as the flowers bloom and trees grow, our children are growing, too. SPECIAL OFFER exclusively for podcast listeners 👉 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube See Privacy Policy

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00:02:28

Don’t Ever Apologize For This

The Daily Dad ·

2026/03/05

Stop worrying what random strangers think. Worry what your kids will think.👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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1,940 results

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