PODCAST
Graced Health for Christian Women Over 40
Welcome to the podcast dedicated to women over 40 who are looking for Christ-centered, Intuitive Eating-based and grace-filled ways of taking care of themselves. Hosted by NASM Certified Personal Trainer and Certified Nutrition Coach Amy Connell, we explore our health from a holistic perspective. Tune into Graced Health for conversations about physical, mental and spiritual health and receive peace and freedom in your food, exercise and body.
All Episodes
4:36
π Your CORE Strength Chapter 1: What is my CORE...
Graced Health for Christian Women Over 40
·
2024/04/02
en-us
52:22
Lifting More Than Weights: Zach Lloyd's Battle...
Graced Health for Christian Women Over 40
·
2024/04/02
en-us
3:32
17:06
Weight Loss vs. Weight Neutral Health Focus: Who Wins?
Graced Health for Christian Women Over 40
·
2024/03/26
en-us
7:16
46:00
Discovering the Breath of Life and Soul-Deep Beauty...
Graced Health for Christian Women Over 40
·
2024/03/19
en-us
7:35
π Amy Uncut Exciting: Your Free Gift + Updates to...
Graced Health for Christian Women Over 40
·
2024/03/15
en-us
16:59
Say Goodbye to Knee Pain with Strength and Flexibility
Graced Health for Christian Women Over 40
·
2024/03/12
en-us
32:50
Transcending Trauma Through Understanding and...
Graced Health for Christian Women Over 40
·
2024/03/05
en-us
3:00
23:23
Plantar Fasciitis: Your Guide to Treatment, Causes...
Graced Health for Christian Women Over 40
·
2024/02/27
en-us
5:05
π Amy Uncut: How can you use purpose in your pain?
Graced Health for Christian Women Over 40
·
2024/02/23
en-us
50:16
Mastering Your Mindset as You Navigate Menopause
Graced Health for Christian Women Over 40
·
2024/02/20
en-us
7:16
π Amy Uncut: When is Our Ordinary Time?
Graced Health for Christian Women Over 40
·
2024/02/16
en-us
31:44
Transformative Skincare Beyond the Surface for...
Graced Health for Christian Women Over 40
·
2024/02/13
en-us
12:17
π Amy Uncut - What Would Change in Your Worthy Body...
Graced Health for Christian Women Over 40
·
2024/02/09
en-us
29:50
30+ Non-Gym Ways to Improve Your Health for Women...
Graced Health for Christian Women Over 40
·
2024/02/06
en-us
9:24
42:53
Declutter Our Mindset and LIVE JOY LIFE
Graced Health for Christian Women Over 40
·
2024/01/30
en-us
9:32