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PODCAST

The Hotbody Podcast

If you’ve been handling it all but still…✨ The weight won’t budge✨ You feel puffy, tired, and behind on everything✨ You’re showing up for everyone else but running on fumes yourself…this is where we fix it — without adding more to your plate.I help women who are done with quick fixes and surface-level advice finally get the body, energy, and life that feels as good as it looks — by addressing what’s happening in your hormones, your nervous system, and your energetic field.This is not another “eat

health & fitness alternative health

All Episodes

13:51

Ep. #6: Soul-Aligned & Selling: Stop Playing Small in...

The Hotbody Podcast ·

2025/01/18

Overcoming Business Fears and Building Trust00:00 Introduction and Setting the Stage00:23 Participants Share Their Business Status01:31 Addressing Common Challenges04:03 Meditation and Overcoming Fear05:27 Trust and Creative Flow07:11 Breath Work Meditation11:37 Aligning Offers with Heart-Centered Clients13:43 Final Thoughts and EncouragementJoin my Millionaire Matrix: https://www.caseyshipphmz.com/millionairematrixSupport the show💎 Click HERE to Apply to Hotmomz Mastermind.💰 Grab my

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72:18

Ep. #5: The Body Breakthrough: Unlock Your Hidden Blocks

The Hotbody Podcast ·

2025/01/17

Support the show💎 Click HERE to Apply to Hotmomz Mastermind.💰 Grab my Millionaire Matrix Training

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18:44

Ep. #4: The Energetic Budget: Manifesting Your Next...

The Hotbody Podcast ·

2025/01/13

This is a clip from Manifest Magic Money Workshop Day 1: The energetic protocol to manifest the money you need to thrive in 45 minutes. Register here: https://www.caseyshipphmz.com/magicmoney Support the show💎 Click HERE to Apply to Hotmomz Mastermind.💰 Grab my Millionaire Matrix Training

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64:47

Ep. #3: From Small Town Hustler to Million Dollar...

The Hotbody Podcast ·

2025/01/11

Watch my Fat Loss Masterclass here: https://caseyshipp.com/register Work with me: https://caseyshipp.com/apply Connect with me @caseyshipp 📱 https://www.instagram.com/caseyshipp/ https://www.facebook.com/HotmomzlifestyleSupport the show💎 Click HERE to Apply to Hotmomz Mastermind.💰 Grab my Millionaire Matrix Training

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32:49

Ep. #2: Meet Your Own Needs: The Truth About Stubborn...

The Hotbody Podcast ·

2024/12/28

00:53 Casey's Personal Journey and Struggles03:02 The Real Reason Behind Weight Gain05:16 The Role of Trauma in Weight Issues09:49 Menopause and Feminine Health11:39 The Importance of Taking Action16:22 Addressing Hormones and Adrenals17:10 Embracing Your Body Transformation Journey17:26 Real-Life Success Stories17:39 Cultural and Social Pressures17:59 The Importance of Boundaries18:31 The Illogical Nature of Diet Culture19:43 Addressing the Root Causes20:39 Choosing the Easy Path22:38 Custom...

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11:05

Ep. 1: Making Millions But Crying in Bikinis: The...

The Hotbody Podcast ·

2024/12/25

00:00 Introduction: Why You're Still Bloated and Exhausted00:20 Casey's Background and Personal Journey02:12 The Real Issue: Hormones and Intense Workouts03:37 Understanding Your Nervous System05:19 The Solution: Masterclass and Hot Body App08:54 Final Thoughts and Call to Action- THE LAST 10 LBS [CLICK HERE]Support the show💎 Click HERE to Apply to Hotmomz Mastermind.💰 Grab my Millionaire Matrix Training

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28:45

#Ep. 569: Unlocking 7-Figure Success: Breaking...

The Hotbody Podcast ·

2024/12/18

Unlocking Seven Figures: Transformative Steps for High-Performance WomenThe episode discusses the Millionaire Matrix and Seven Figure Certainty programs, aimed at helping women tap into their potential by aligning their financial, emotional, and business goals.00:00 Introduction: The Path to Seven Figures00:20 Breaking Through Personal Barriers00:57 The Journey of Self-Discovery01:42 Creating Hot Moms: A New Approach to Health02:35 The Power of Personal Experience02:43 Addressing Money and He...

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10:47

Ep. #568: Your hormones aren't the problem. Here's...

The Hotbody Podcast ·

2024/12/09

“I’ve tried EVERYTHING—and I still can’t figure it out!” Sound familiar? Then THIS is for you.We’re diving deep into the real reasons you’re stuck—stubborn fat, low energy, burnout, and that nagging sense that something just isn’t adding up. You’ve done the diets, tried the trainers, invested in the best doctors… and yet, nothing seems to click. Spoiler: it’s NOT just about your hormones. In this episode, I’ll break down:✅ Why standard hormone therapy often falls short✅ The truth a...

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20:49

Ep. #567: The Dark Truth About Why You're Feeling...

The Hotbody Podcast ·

2024/12/06

Have you ever felt like the emotions just won’t stop? Anxiety, grief, anger—they’re not here to break you. They’re here to free you. This is your chance to rewrite the story, reclaim your worth, and break the cycle of suppression. We’ve got the tools, the support, and the space for you to heal beyond therapy. CLICK HERE if you want to feel lighter, stronger, and more aligned.Support the show💎 Click HERE to Apply to Hotmomz Mastermind.

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35:54

Ep. #566: Are You Tired of Feeling Stuck?

The Hotbody Podcast ·

2024/11/29

Ready to discover why you're really stuck with your weight loss journey? As a professional fitness model and shamanic soul coach with 15+ years of experience, I'm here to drop some truth bombs about why traditional weight loss methods are failing you—and it's not what you think.In this raw and unfiltered episode, you'll discover:• Why cardio and low-calorie diets are keeping you stuck• The unexpected connection between trauma and weight gain• How to break free from burnout and finally find jo...

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7:22

Ep. #565:The Skimpy Bikini Formula

The Hotbody Podcast ·

2024/11/29

Unleash Your Confidence: Master the Skimpy Bikini Look with HotmomzHi, I’m Casey, creator of Hotmomz! In this episode, I share my journey of overcoming health challenges and reveal the secrets to confidently rocking a skimpy bikini. It’s not just about fitness—it’s about healing your nervous system and addressing the root causes of stress and overthinking for lasting results.Tune in for tips, my favorite ‘leaf blower’ analogy, and how to start your transformation today. Don’t forget to join m...

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16:31

Ep. #564: The REAL reason your lower belly won't budge

The Hotbody Podcast ·

2024/11/26

Support the show💎 Click HERE to Apply to Hotmomz Mastermind.

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32:41

Ep. #563: The reason why you're feeling like $h*t...

The Hotbody Podcast ·

2024/11/22

00:00 Introduction and Setting the Stage00:09 Why You Feel Like Crap00:31 Casey's Background and Credentials01:05 Understanding the Root Issues02:40 Seasonal Depression and Mental Health09:12 The Importance of Boundaries11:07 Tools and Strategies for Mental Health15:13 Personal Experiences and Medication17:25 Healing Adrenals and Medication Insights18:15 Hormones and Mental Health19:53 Customized Health Plans20:06 Nutrition and Training20:49 Addressing Trauma and Setting Goals31:13 The Power ...

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21:00

Ep. #562: How To Clear The Blocks

The Hotbody Podcast ·

2024/11/20

Feeling stuck in your body and health journey? You’re not alone, and there’s a way out. Today, I’m diving into the tools and resources that truly changed everything for me—tools that don’t just scratch the surface but get to the root cause of your struggles. This isn’t another fad or quick fix. It’s about hacking your body, healing your nervous system, and clearing the blocks holding you back so you can finally feel strong, confident, and unstoppable. 💪✨Whether it’s hormonal imbalances,

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18:50

Ep. #561: The Truth About Early Adulthood: Breaking...

The Hotbody Podcast ·

2024/11/18

Ever felt like you're holding onto control so tightly, it's actually holding you back? In this episode, I’m unpacking the struggles of early adulthood, breaking generational patterns, and sharing how I overcame massive life blocks to finally embrace my authentic self. Whether you’re chasing your dreams, battling self-doubt, or stuck in a cycle of resistance, this video will shift your perspective.Your next step? CLICK HERE and let’s uncover what’s keeping you from your breakthrough. 💡 Bu...

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41:09

Ep. #560: HOTMOMZ WEBINAR: How I Got My Sh% Together

The Hotbody Podcast ·

2024/11/15

Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show💎 Click HERE to Apply to Hotmomz Mastermind.

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8:10

Ep. #559: How I Lost Weight, Healed My Hormones, &...

The Hotbody Podcast ·

2024/11/12

Feeling stuck in a cycle of low energy, stubborn body fat, and relationship tension? It’s not just you, it’s your nervous system that’s out of balance.Here’s the thing..When your nervous system is dysregulated, everything starts to feel off. From your body’s ability to shed stubborn fat to feeling drained and disconnected in your relationships. It all starts there.You know what I’m talking about, the days when you just don’t have the energy to do anything, and no matter what you try, the fat ...

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6:37

Ep. #558: How Relationships Impact Your Weight and...

The Hotbody Podcast ·

2024/11/05

Are you tired of feeling stuck in your relationships, battling stubborn body fat, and dragging through life with low energy? 🤔💔 You’re not alone! If you've tried everything—diets, workouts, self-help books—and still feel like you're in a rut, it's time for a new approach! Addressing the real blocks that hold you back, like money issues, relationship struggles, and hormonal imbalances. Get ready to reclaim your energy, boost your confidence, and transform your life?CLICK HERE to star...

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21:23

Ep. #557: The Real Way to Achieve Your Dream Body

The Hotbody Podcast ·

2024/10/25

In this episode, we’re diving deep into the real reasons why traditional diets and workouts might not be cutting it for you. Spoiler alert: It’s not about counting calories or killing yourself at the gym! 🚫🏋️‍♀️ Instead, I’m showing you how to heal your nervous system, balance your hormones, and eat MORE while looking fabulous!Join me as I challenge the fitness myths that keep women trapped in cycles of frustration. Plus, don’t miss out on my FREE masterclass that breaks down all the

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18:51

Ep. #556: How to workout when motivation is off

The Hotbody Podcast ·

2024/10/23

Ever feel like you’re dragging through your day like no energy, motivation, and working out feels like a struggle? I got you! We’ve all been there—burnt out, tired, and stuck in the same cycle!In this episode, I dive deep into why so many of us feel this way. Spoiler: It’s not just your to-do list! Years of overworking, under-eating, and that crazy cycle of self-abandonment have left us fried mentally and physically. But don’t worry, because I’m sharing REAL strategies to break the patte...

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