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PODCAST

The Hotbody Podcast

If you’ve been handling it all but still…✨ The weight won’t budge✨ You feel puffy, tired, and behind on everything✨ You’re showing up for everyone else but running on fumes yourself…this is where we fix it — without adding more to your plate.I help women who are done with quick fixes and surface-level advice finally get the body, energy, and life that feels as good as it looks — by addressing what’s happening in your hormones, your nervous system, and your energetic field.This is not another “eat

health & fitness alternative health

All Episodes

72:53

Ep. #122: The Last Fat Loss Plan You'll Ever Ever...

The Hotbody Podcast ·

2026/01/08

Welcome to The Last Fat Loss Plan You’ll Ever Need. If you’ve been fighting your body, cycling diets, forcing discipline, and wondering why nothing ever sticks—this is where that ends. I’ve helped people generate nearly $8M in results, and what I’ve learned is simple: fat loss isn’t about food or workouts. It’s about identity, nervous system capacity, and whether your body actually feels safe holding the life you say you want. When you change your body, everything else comes up, relatio...

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17:52

Ep. #121: Following “Proven” Business Strategies Is...

The Hotbody Podcast ·

2026/01/02

I’ve made millions online, spoken on big stages, and worked with a lot of entrepreneurs, and I’ve seen the same problem over and over. In this episode, I break down why copying “proven” methods kills creativity, sales, and sustainability, and why learning basic sales, marketing, and leadership while staying in your own creative lane is what actually scales. If you’re tired of paint-by-numbers entrepreneurship and want to build a business that fits you, this will hit. Support the show Hosted b...

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10:07

Ep. #120: The Fastest and Smarter Way to Scale in...

The Hotbody Podcast ·

2025/12/30

After 15 years in business and $8M online, I realized most end-of-year business decisions aren’t strategic, they’re emotional. In this episode, I break down why adding more tools, hires, or strategies during burnout actually slows growth, and what to focus on instead as you head into 2026. If you’re a business owner who wants cleaner profits, better decisions, and less pressure, this one will land. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Pri...

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15:03

Ep. #119: AI Prompts Won’t Make You F*ck You Money......

The Hotbody Podcast ·

2025/12/26

Everyone’s chasing the perfect AI prompt like it’s a cheat code. That’s not why you’re stuck. You’re stuck because you don’t trust yourself enough to be seen. This episode is about monetizing who you actually are. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins | $7.8M sold online Rich isn’t rare. Category of one is. 🎓 Built for Mi...

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6:06

Ep. #118: Sliding Into DMs Is a Revenue Skill

The Hotbody Podcast ·

2025/12/24

I accidentally proved something most entrepreneurs refuse to accept. Courage, connection, and being real will make you more money than any fancy funnel. This episode is your sign to stop hiding and start selling like a human. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins | $7.8M sold online Rich isn’t rare. Category of one is. 🎓 Built for Mi...

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6:01

Ep. #117: You’re Not Burned Out. You’re in Freeze...

The Hotbody Podcast ·

2025/12/23

You’re not lazy. You’re not broken. You’re over-functioning and calling it leadership. Waiting for things to “settle down” is a trauma response, and it’s quietly stalling your business, body, and income. If ease feels unsafe, this episode is for you. 🎧 Click the link in bio to get the tool that shuts down freeze mode and brings clarity back online. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Mod...

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20:44

Ep. #116: Making Your First $5K Is Way Easier Than...

The Hotbody Podcast ·

2025/12/18

If you’re not making money yet, it’s not because you need a bigger audience, a sales page, or another certification. It’s because you’re trying to do too much, say too much, or be someone you’re not. In this episode, Casey breaks down exactly how people go from zero to their first $5K month by selling one specific thing, leading instead of asking, and building offers around what they already know how to do. No funnels. No team. No fluff. Just the real reason people get stuck and t...

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13:47

Ep. #115: You’re Not Bad at Sales. You’re Avoiding...

The Hotbody Podcast ·

2025/12/16

In this episode, Casey breaks down why asking instead of prescribing, softening instead of directing, and deferring authority is quietly killing your sales, attracting flaky clients, and keeping your income inconsistent. This is not about being aggressive. It’s about stepping into leadership, making clean offers, and guiding people to outcomes they already want. If selling feels awkward, heavy, or exhausting, this episode will show you exactly why and how to fix it. Support the show Hos...

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18:42

Ep. #114: Why Your Income Dips When You Get Creative

The Hotbody Podcast ·

2025/12/08

In this episode, I break down why income dips have nothing to do with strategy and everything to do with identity, emotional capacity, and leadership under pressure. You’ll hear how a client added $150K in 30 days without a new funnel, why relationship tension quietly drains revenue, and what actually makes success stick when things expand. If you’re done leaking power and ready to build results that hold, this episode is for you. Support the show Hosted by Casey Shipp — 3000+ transformations...

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8:16

Ep. #113: 5K Fast AF: How I’d Make $5K Today If I Had...

The Hotbody Podcast ·

2025/12/06

In this episode I show you exactly how I would make 5K fast AF if I had to start from zero. No funnels. No niche drama. No spiritual bypassing. Just the real strategy and identity shift that actually produces money online. I break down how I built millions, how I lost myself by doing it the wrong way, and how you can make 5K fast without burning your creativity or becoming a robot entrepreneur. If you want the blueprint, DM me "5K" on Instagram @caseyshipp Support the show Hosted ...

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15:34

Ep. #112: Pick Your Million: Brick-and-Mortar Burnout...

The Hotbody Podcast ·

2025/12/05

Most people don’t fail online because they lack strategy, they fail because they don’t understand themselves. In this episode, I break down the psychology behind why some people print money online while others can barely start. If you don’t have a business yet, I’ll show you the exact skill hiding under your nose that people will pay you for. And if you do have a business and you’re stuck at 15–30K months, I’ll show you the real reason you’re plateauing — and it has nothing to do ...

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28:59

Ep. #111: The Million-Dollar Mistakes: What I’d Fix...

The Hotbody Podcast ·

2025/12/05

I scaled from $20K months to $1M in 12 months, but I did it the hard way. In this episode, I'm breaking down exactly what I would never repeat, what actually moves a business from grind to scale, and the real reason most 15–20K earners stall out. No fluff. No funnels. No team bloat. Just the truth about capacity, identity, and the one shift that turns you into the woman who can hold a million. If you’re aiming for 7 figures in the next 12 months, this is the episode you study.&nbs...

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25:57

Ep. #110: Debt Didn’t Break You. Avoidance Did.

The Hotbody Podcast ·

2025/12/03

If you’re making $15–20K and want to scale to a million, this will hit you in the face in the best way. And if you’ve been blaming mentors for your bank account… buckle up. When you’re ready to stop leaking capacity and start building actual income-producing skills... ➡️ https://linktr.ee/caseyshipp_ Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop sp...

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13:28

Ep. #109: This Is Why You Can’t Calm Down (and Why...

The Hotbody Podcast ·

2025/11/28

Women like us aren’t meant for slow mornings and soft lives — we burn out harder when we try to “relax.” I’m sharing the truth about intensity wiring, why emotional load is killing your momentum, and how to access the identity that actually regulates you: the one built to make money, lift heavy, expand fast, and feel alive again. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ...

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7:07

Ep. #108: When the Feminine Becomes a Trap

The Hotbody Podcast ·

2025/11/27

I went live by accident because one more “solar flare is why you're tired” post pushed me over the edge. I love the feminine, I’m woo as hell, but some of y’all are using spirituality like a pacifier. This episode is your reminder to stop blaming the stars and start increasing your capacity — in your body, your money, your life. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨...

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9:10

Ep. #107: Why Most Coaches Can’t Coach Women

The Hotbody Podcast ·

2025/11/21

Recorded this in my car while eating cornflakes like a delinquent. I’m breaking down how I use HotBody AI + my $33 food test to choose what to eat (yes, even sugar). Also—why male coaches keep giving women the absolute worst advice, and why women who want real results need a system built for… women. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spi...

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18:46

Ep. #106: Scaling Without Sacrifice: The Real Codes...

The Hotbody Podcast ·

2025/11/20

I’ve built a multimillion-dollar life without blowing up my marriage, losing my body, or burning myself to the ground. And I homeschool kids. In this episode, I’m breaking down the emotional intelligence, the capacity, and the real wiring it takes to scale without sacrificing the things that actually matter. If you’re a high-achieving woman terrified of losing yourself while you grow, this one’s your map. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-M...

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3:47

Ep. #104: The 10-Second Nervous System Snap-Back

The Hotbody Podcast ·

2025/11/14

This episode breaks down the fastest way I snap myself out of survival mode and back into clean power — the 10-second ice-bowl reset that instantly drops you into regulation. From sleepless nights to Q4 pressure to relationship chaos, I show you the nervous-system trick that gets your body, mind, and leadership back online fast. If you want better decisions, better money, and better relationships, start here. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionair...

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4:33

Ep. #104: Scrappy Season: How Winners Actually Sell

The Hotbody Podcast ·

2025/11/12

If you’re still tiptoeing in DMs, buttering people up, or wasting time on “Hey girl” energy — you’re selling to the wrong crowd. In this episode, I'm breaking down the truth: rich clients value time, directness, and energy. Zero fluff. Zero fake niceness. Just clean power, clean communication, and the sales approach that actually makes money. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, an...

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12:14

Ep. #103: Burnout Means You’re Ready to Scale

The Hotbody Podcast ·

2025/11/10

People treat burnout like a red flag — I see it as initiation. Every high-performer hits a point where more strategy stops working. That’s where capacity work begins. In this episode, I talk about what burnout actually means for entrepreneurs, how it expands your ability to hold more wealth, and why your next $5M won’t come from grinding harder — it’ll come from operating cleaner. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writ...

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