x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Powerful Performer Podcast

Tom Senior & Mimi Davenport

A weekly podcast for ambitious individuals to build a Blockbuster Body so they can live life on their terms!

health & fitness fitness

All Episodes

16:12

Realising Your Why (client session)

The Powerful Performer Podcast ·

2022/10/23

a session I did with the Powerful Performer's on realising your why. Once you know this the rest will fall into place very easy. Enjoy and as always any questions let me know.

en-us

29:45

Renew Your Energy Before The End Of The Year - Sophia...

The Powerful Performer Podcast ·

2022/10/11

I wanted to share the recent Mindset Monthly Shot with Sophia Ragavelas. Me and the team host it every month to give our guys a good dose of mindset. I feel this episode will really help you end the year in the strongest way possible. I'd love to know what you found most useful!

en-us

10:56

The Actual Food You Need To Focus On For Fat Loss

The Powerful Performer Podcast ·

2022/09/27

In this episode I want to demonstrate how simple fat loss is. With the right planning, education and accountability you can lose an aggressive amount of weight quicker than you ever have done before. Of course in a balanced, safe, enjoyable way. I want to debunk the myths of fat loss and educate you on what foods you actually need to focus on. It's easier than you think. Enjoy!

en-us

11:46

How To Take Your Chin Ups from 0-6 In 12 Weeks

The Powerful Performer Podcast ·

2022/09/14

Chin ups are hard. For most the hardest exercise out there. In order to strengthen your Chin-Ups you need to hit your upper body with more frequency and volume than any other compound exercise. Today I'm going to give you a 3 phase process of how to get your first bodyweight Chin-Up and then perform your first 6 reps unassisted in the quickest time possible.

en-us

6:01

Building An Incredible Body Without Risk Of Failing

The Powerful Performer Podcast ·

2022/09/05

One thing I really dislike is people trying very hard to transform their body and the results not matching to how much energy, time and money they've invested. This episode is about helping you with key principles to help you transform your body whilst knowing exactly how to maintain the results for the rest of your life. Drop us a message on social media with what your main takeaway was, I'd love to know!

en-us

12:09

10 Tips To Cultivate More Creativity

The Powerful Performer Podcast ·

2022/08/18

One Challenge with people in the creative industry is that they need to perform their best work when it matters the most. In order to produce our best work as creative individuals we have to be in a headspace to create. When we create we are far more present, we experiment, enjoy our work more and produce a far higher standard. Here are 10 tips to cultivating more creativity so you have access to it when you need it the most. Let me know your big takeaway on social media!

en-us

7:44

Ways To Progress Your Training Without Adding More...

The Powerful Performer Podcast ·

2022/08/08

The most common way of progressing your training is to add more weight. But it doesn't always result in more progress. Your body can plateau due many reasons. The biggest challenge I see is individuals not being able to overcome plateau's. This episode will help you over come these challenges so you can progress and enjoy your training every single week.

en-us

54:12

Becoming A Phenomenal Actor with Tom Obrien

The Powerful Performer Podcast ·

2022/07/25

Becoming up phenomenal actor or becoming phenomenal at anything takes work. We're not just born with these skills. It takes time, effort and dedication to become a master at anything. Today Tom Obrien takes some time out of his busy schedule in NYC to talk about what it takes to becoming a phenomenal actor sharing some of his most valuable tools and techniques. Enjoy!

en-us

7:19

Saying "no" To Consistent Failure

The Powerful Performer Podcast ·

2022/07/15

One of the most important episodes I've done. If you are feeling frustrated with lack of results in your life at the moment, are struggling with self belief, are prone to blaming others then this will help you. This episode will help you direct what is actually the problem and what needs to happen to put a stop to it forever!

en-us

86:58

Dom Simpson - The Life Of A West End Leading Man

The Powerful Performer Podcast ·

2022/06/30

Book of Mormon star Dom Simpson sits down with me so I can get an insight in what it takes to be a west end leading man. In this episode we talk about auditions, injury, self doubt, trust and of course the day he got the call telling him he was going to over to Broadway. Enjoy!

en-us

7:40

How To Upgrade Every Area Of Your Life

The Powerful Performer Podcast ·

2022/06/22

Today I want to help you upgrade the areas of your life that need upgrading. We can go weeks/ months/ years coasting without really realising that we aren't progressing or even maintaining. We're actually regressing. Going backwards. I'd like to help you identity what isn't going well, what you want to change and you can change it today. I hope you find this spur of the moment episode useful and as always, any questions reach out with a message on Instagram.

en-us

16:02

Upgrade Your Success In 15 Minutes

The Powerful Performer Podcast ·

2022/06/14

Altering your thoughts, changing your habits will activate greatest results. Let's go through some stuff right now, together!

en-us

15:33

5 Common Cardio Mistakes That Are Stopping You...

The Powerful Performer Podcast ·

2022/06/01

Cardio is a great thing. I love it. But there are some common mistakes which could be reason you aren't seeing the results you desire. I'd like to share my thoughts on these with you. Let me know which resonates with you!

en-us

33:45

Rosalie Craig - How To Have A Successful, Long...

The Powerful Performer Podcast ·

2022/05/20

A catch up with the acting Guru, fitness fanatic and mother - Rosalie Craig. Today we talk about everything from fitness, to the arts and being a mum. If you're a performer that's struggled with self-confidence in the past and are looking to work in the business for a long time, this listen is for you.

en-us

19:02

What My Clients Are Doing This Summer

The Powerful Performer Podcast ·

2022/05/06

Summer can be for the most challenging times in the calendar. More socials, less time, no structure. This can result in letting all your hard work go and not looking and feeling the way you want to. Today I'm going to talk about how to look and feel incredible whilst enjoying your summer more than you ever have.

en-us

18:10

7 Myths That Are Stopping You Right Now

The Powerful Performer Podcast ·

2022/04/28

This podcast episode could be the turning point in your fitness. There is something holding you back, stopping you from building the body that you want. Today we direct seven common myths and bring an awareness of why they aren't true.

en-us

17:49

Less Losing. More Winning.

The Powerful Performer Podcast ·

2022/04/15

A sessions I did with my team last week. How to consistently win and the systems that are needed in order to do that. Less losing, more winning!

en-us

16:46

Grow Your Confidence Now!

The Powerful Performer Podcast ·

2022/04/07

A spur of the moment podcast, as I'm sat here, in my hotel room thinking about confidence. What is is? And are we just born with it? I've come to the conclusion NO. So I want to share my thoughts with you and help you build confidence into the areas of your life that need it the most.

en-us

12:14

The 5 High Performance Habits

The Powerful Performer Podcast ·

2022/04/01

If you put these five high-performance habits into your day you will operate at a far higher standard. You will get more done, enjoy fitness far more and essentially lead a longer, happier life. Today we talk about what those high-performance habits are and how to implement them!

en-us

7:20

Beat Your Competition

The Powerful Performer Podcast ·

2022/03/16

There maybe someone or something that is constantly getting in your way. Constantly taking opportunities away from you which is stopping you getting what you want. There's 3 key principles that the successful people are doing day In day out to ensure they remind at the top of their game. I want to share those with you now.

en-us

161 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown