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PODCAST

The Lorraine Murphy Show

Lorraine Murphy

With a mix of straight-talking advice, interviews with thought-leaders and Lorraine"s personal stories and tips, this podcast aims to entertain, expand your thinking and give you a (gentle) kick up the ass - all to help you rise even higher in your life. Season 1 is The Expert Season - featuring Lorraine"s own go-to experts on everything from entrepreneurship to soul alignment, from digital wellbeing to turbocharging your business revenue.

business management

All Episodes

59:07

Becoming A Business Mama feat. Melissa Ambrosini

The Lorraine Murphy Show ·

2022/10/27

This week on the podcast I’m featuring a conversion with one of my wonderful friends, Melissa Ambrosini. Melissa is a bestselling author, podcaster and speaker… and she also became mama to beautiful Bambi last year. Becoming a mama was one of Melissa’s greatest ambitions, and she prepared for YEARS for this role! I love talking to her about how she navigated a thriving business and starting a family. In our conversation, we cover: Who Melissa “pre Bambi” was The wait to conceive, and how that

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55:00

The GLOW UP Day 4 – Integrating Your GLOW UP

The Lorraine Murphy Show ·

2022/10/23

Over the next four days on the show, I’m sharing the GLOW UP experience I’ve been running this week. Today’s session was tutorial-style. My intention was to help the group INTEGRATE their GLOW UP. I did a speed recap of the first three days together, then answered questions from the group on: Getting past an income plateau Pricing strategy Knowing your business USP The importance of accountability Bold Darling I also share in this episode that doors are open NOW for my Bold Darling group –

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58:37

The GLOW UP Day 3 - Marketing And Sales To Create A...

The Lorraine Murphy Show ·

2022/10/22

Over the next four days on the show, I’m sharing the GLOW UP experience I’ve been running this week. Today I’m talking about SALES & MARKETING, with the intention of helping you effortlessly attract your perfect customers to your business. I share: The marketing secret weapon I guarantee you’re not leveraging effectively A gamechanging reframe to help you kick imposter syndrome to the kerb The simple way you can build your profile as an expert… right now How in business (and life!) we’re

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42:30

The GLOW UP Day 2 - systems and support to find more...

The Lorraine Murphy Show ·

2022/10/21

Over the next four days on the show, I’m sharing the GLOW UP experience I’ve been running this week. Today is Day 2… and we’re talking about SYSTEMS & SUPPORT, with the intention of getting you more time and space in your business. In today’s video you’ll learn: How a bicycle wheel represents how many of business owners feel in their businesses (it’ll make sense, I promise) Why systems as an area can get extremely over-complicated How to get started - or continue - on your systemising

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43:31

The GLOW UP Day 1 - how to find more joy for YOU in...

The Lorraine Murphy Show ·

2022/10/20

Over the next four days on the show, I’m sharing the GLOW UP experience I’ve been running this week. And we’re starting exactly where we should be starting… with you! A business runs off the energy of its founder - so it’s critical that we first glow YOU up. In Day 1 of the GLOW UP, we traverse personal organisation, energy management and and inspiration… all with a view to unlocking that next level of fulfilment and success for you as an individual. In this episode you’ll learn: How your

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46:52

How To Glow Up Your Next Photoshoot

The Lorraine Murphy Show ·

2022/10/13

Having a bank of images you love of yourself is one of the biggest gamechangers to putting yourself out there in your business - and in order to get those images, we need to nail our photoshoot! I’m fresh off my latest shoot, and it’s something I try to do at least twice a year. In this episode, I share my super practical behind-the-scenes tips to nailing a photoshoot. I cover: How to schedule your shoot What to look for in a venue (and why I don’t recommend shooting outdoors) How to find the

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45:28

The 8 Traits Of Highly Amazing Entrepreneurs

The Lorraine Murphy Show ·

2022/10/06

Based on the many business owners I’ve encountered in my own entrepreneurial journey, and those I’ve mentored, there are VERY clear patterns and commonalities they have in common. In this week’s episode, I count down the eight most common traits I see them having. The response to the GLOW UP has been huge!! Hundreds of people have already signed up. Join us from 19th-22nd October for four days to uplevel you, and your business. You can register right here: bolddarling.com/glowup. If you’d like

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29:12

Pleasure Vs. Enjoyment - And Join Me For A GLOW UP

The Lorraine Murphy Show ·

2022/09/29

This week I’m sharing an update on my glowing up experience - what I’ve done so far, how I’m feeling and the challenges I’ve had doing it. I also break down the difference between pleasure and fulfilment. Given the remarkable difference I’ve already seen in everything from my health to my business, I passionately wanted to create an opportunity for you to have your own business upgrade… So I’m FINALLY sharing my latest offer - the GLOW UP. You can register right here: bolddarling.com/glowup. I

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45:15

Ask Me Anything Episode!

The Lorraine Murphy Show ·

2022/09/22

It had been AGES since I did a Q&A episode… so I did one! In this chatty episode, I answer the questions that came my way, including: An overview of my team and my current business model My favourite part of Bold Darling An update on my glow up The tasks that I put off doing What healthy sweet treats I have when I’m not eating sugar The first thing I let go of when stressed… and how I get back on track (TMI warning) My tips for new mamas My advice on returning to work post baby The current

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46:56

Words Of Solace For The Inevitable “Biz Sh*t Bits”

The Lorraine Murphy Show ·

2022/09/15

In my over ten years of entrepreneurship, I’ve had a solid serving of what I call “biz shit bits” - i.e: the times that I’ve wondered why/how/if I should keep going with this whole business lark. I’ve also gotten to support many an entrepreneur through their own shit bits, whether that’s members of my Bold Darling community, my one-on-one mentees, or my business besties. In this week’s episode, I share the reassuring nuggets that I pass on to them… and that I try remember myself when I’m stuck

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36:06

Biz Owners - PLEASE Don’t Do These 3 Things!

The Lorraine Murphy Show ·

2022/09/08

This week, I’m getting my (helpful!) ranty pants on. I’m sharing the three things I see business owners doing that drive me C.R.A.Z.Y. In this episode I share my favourite gifting choices: Parcelle gifting boxes - parcelle.com.au Manflower Co for guys’ gifts - manflowerco.com.au iKOU for divine organic skincare & fragrance - ikou.com.au Orchard St for spiritual support packs - orchardstreet.com.au I also get rather excited about my upcoming GLOWUP experience… but I can say no more yet! To be

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40:07

A Catch Up & A Glow Up

The Lorraine Murphy Show ·

2022/09/01

After a hiatus from the show, this week I’m sharing an informal chat on what’s been happening in my business and life over the last few months. I talk about: Our month of Euro adventure How I managed my business while we travelled My discovery of astrocartography Reentry to Australia - and how I made it as gentle as possible My experience of feeling quite lost recently Emerging from my pregnancy/birth/breastfeeding chapter The “glow up” plan I’ve embarked upon What’s in the works in my

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60:43

Kicking Imposter Syndrome To The Kerb feat. Brooke...

The Lorraine Murphy Show ·

2022/06/30

This season is taking you behind the scenes – as well as taking you behind the curtains of my businesses, I’ll also be talking to dynamic entrepreneurs, and smart experts who have the secrets and tools for success. You can also expect more chats with my business besties, and my mentees. My guest this week is Brooke Vulinovich - an Instagram specialist, international keynote speaker and creator of the global Social Club Membership and Academy. I love how Brooke shows up so energetically and

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68:08

The Money Keys: How To Unlock More Abundance In Your...

The Lorraine Murphy Show ·

2022/06/21

This season is taking you behind the scenes – as well as taking you behind the curtains of my businesses, I’ll also be talking to dynamic entrepreneurs, and smart experts who have the secrets and tools for success. You can also expect more chats with my business besties, and my mentees. Money is - quite literally - the lifeblood of any business. Run out of cash and the music stops very fast. However, it just so happens that money is also the biggest painpoint for most business owners! In my

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65:56

How To Systemise Your Life To Grow Your Business

The Lorraine Murphy Show ·

2022/06/19

This season is taking you behind the scenes – as well as taking you behind the curtains of my businesses, I’ll also be talking to dynamic entrepreneurs, and smart experts who have the secrets and tools for success. You can also expect more chats with my business besties, and my mentees. As an entrepreneur, there are many hats to wear, many people to get (and keep!) onboard with your vision… and often competing priorities to navigate. You cannot afford to drop balls. FACT: Being

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60:50

Diary Of Three Scale-ups

The Lorraine Murphy Show ·

2022/06/16

This season is taking you behind the scenes – as well as taking you behind the curtains of my businesses, I’ll also be talking to dynamic entrepreneurs, and smart experts who have the secrets and tools for success. You can also expect more chats with my business besties, and my mentees. I’m super excited for this week’s episode drop, as I’m dropping not one, but TWO episodes today. And one (this) episode, I interview three of my Bold Darling members about their experience of scaling their

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62:06

Diary Of Three Start-ups

The Lorraine Murphy Show ·

2022/06/16

This season is taking you behind the scenes – as well as taking you behind the curtains of my businesses, I’ll also be talking to dynamic entrepreneurs, and smart experts who have the secrets and tools for success. You can also expect more chats with my business besties, and my mentees. I’m super excited for this week’s episode drop, as I’m dropping not one, but TWO episodes today. In one (this) episode, I interview three of my Bold Darling group about their greatest

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79:01

10 Must-Know Lessons From My 10 Years In Business

The Lorraine Murphy Show ·

2022/06/09

This season is taking you behind the scenes – as well as taking you behind the curtains of my businesses, I’ll also be talking to dynamic entrepreneurs, and smart experts who have the secrets and tools for success. You can also expect more chats with my business besties, and my mentees. Last month, I reached a pretty huge milestone: ten years in business. So this week, I’m stepping through each of those years and passing on to you the biggest lesson from that year. If you’ve

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49:23

How To Create Killer Ideas feat. Tim Duggan

The Lorraine Murphy Show ·

2022/06/02

This season is taking you behind the scenes – as well as taking you behind the curtains of my businesses, I’ll also be talking to dynamic entrepreneurs, and smart experts who have the secrets and tools for success. You can also expect more chats with my business besties, and my mentees. My first guest this season is Tim Duggan - one of the cleverest entrepreneurs and leaders I know, and now two-time author. His new book, Killer Thinking, has just been published and I LOVED it. In the

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75:15

Live From Bali - Behind The Scenes Of My Trip

The Lorraine Murphy Show ·

2022/05/26

This season is taking you behind the scenes – as well as taking you behind the curtains of my businesses, I’ll also be talking to dynamic entrepreneurs, and smart experts who have the secrets and tools for success. You can also expect more chats with my business besties, and my mentees. I recorded this week’s episode from blissful Bali where I’m on a retreat/baby getaway/working adventure. I had so many questions about the trip (and a LOT of my community living vicariously

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269 results

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