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PODCAST

Bottom Line Advocator

Bottom Line Inc

The Bottom Line Advocator was created for those who want to do more and be more in their lives. Each day, you either get better or worse—there’s no staying the same. The outcome depends on making informed decisions. The Bottom Line Advocator, hosted by Bottom Line CEO Sarah Hiner, elicits advice from today’s most successful and influential experts, sharing not just the "whats" but the "how tos" of implementing their knowledge into action-focused advice. The more you know, the better your

health self-help

All Episodes

00:33:28

Beware of the Hospitalist System of Care: What You...

Bottom Line Advocator ·

2018/10/06

Three-quarters of patients today are cared for by a group of rotating “hospitalists”—not their own doctors. This system may be good for hospitals, but it is not providing the best quality of care for patients, according to a study by Harvard researchers. In this edition of the Bottom Line Advocator, Bottom Line CEO Sarah Hiner and Dr. David Sherer, author of Dr. David Sherer’s Hospital Survival Guide discuss the pros and cons of hospitalist medicine. As patients, we can’t control the system,

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00:25:34

While People Die from Overdoses, Doctors Are Running...

Bottom Line Advocator ·

2018/10/05

Did you know that there actually is an opioid shortage? And no one is talking about it—until now. Several opioid-based drugs are critical components on surgical anesthesia and post-surgical care—yet there is a major shortage of these drugs at hospitals. Implication? Patients are at risk during surgery or at risk of having their surgeries delayed. In this edition of the Bottom Line Advocator, anesthesiologist, and winner of Health Tap’s leading anesthesiologist award, Dr. David Sherer discusses with

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00:15:31

Prednisone: Overprescribed, Misused and...

Bottom Line Advocator ·

2018/10/04

In today’s culture of looking for immediate results and answers to medical problems, doctors often turn to prednisone, a synthetic form of the hormone cortisol prescribed to relieve a vast array of inflammatory and allergic conditions. While there is a place for prednisone, the drug is being overprescribed at an alarming rate, putting patients at risk for dangerous side effects while rarely solving the underlying problem. In this edition of the Bottom Line Advocator, Bottom Line CEO Sarah Hiner and

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00:26:58

Yuck! We Are Drowning in Germs. Know Where They Are...

Bottom Line Advocator ·

2018/09/27

Our generation spends more time indoors than any generation in history, which means that we are engulfed in germs at home, at the office, in school and more. We can either be victims of this onslaught, or we can develop a plan of attack. But first you have to know where to look. In this edition of The Bottom Line Advocator, Bottom Line CEO Sarah Hiner talks germs with Dr. Charles Gerba, the top expert in the field of “germology” who discloses the worst places that germs hide, many of them in plain

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00:12:56

The Truth Comes Out: Everything You Need to Know...

Bottom Line Advocator ·

2018/09/27

The incredible edible egg—much loved…much maligned. In this episode of The Bottom Line Advocator, Bottom Line CEO Sarah Hiner gets the “bottom line” on eggs from renowned naturopathic physician and self-acclaimed “Egg-spert” Dr. Andrew Rubman. Dr. Rubman shares results of a 500,000-person study conducted in China that produced staggering results that should end the egg debate once and for all. So why are eggs a scapegoat for high cholesterol? And why does the mainstream media ignore the many health

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00:17:48

What Your Doctor Doesn’t Tell You About his Medical...

Bottom Line Advocator ·

2018/09/26

Western, or “allopathic,” medicine is defined as a system in which medical professionals treat symptoms and diseases using drugs, radiation or surgery. In short, we’re treating a lot of different ailments using a lot of isolated methods. But are we creating better health? There are those who question it, includingboth Bottom Line CEO Sarah Hiner and Dr. David Sherer. They discuss the debate in this edition of The Bottom Line Advocator. Both Dr. Sherer and Sarah look to the importance of treating the

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00:28:44

Flu Season is Upon us—How to Keep your Kids Healthy...

Bottom Line Advocator ·

2018/09/19

Kids are most vulnerable to sickness at the start of the school year. As cold and flu season approaches, parents want to protect their children and their families from the “Germ Soup” present in every classroom. In this edition of The Bottom Line Advocator, Bottom Line President Sarah Hiner talks to Dr. Jamison Starbuck about the many factors that leave kids vulnerable to illness and Dr. Jamison’s best “back to school” methods for keeping kids healthy during flu season. For more from Dr

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00:28:21

Shining a Light on the Surprising and Common Causes...

Bottom Line Advocator ·

2018/09/17

Drugs prescribed for anxiety are a quick fix, but they do nothing to truly treat the root cause. Leading naturopathic physician Dr. Jamison Starbuck knows that the root often is low hormones…or low cholesterol! It’s easy to rebalance if you know where to look. She explains her methods to diagnose and treat this debilitating condition in this edition of The Bottom Line Advocator with Bottom Line CEO Sarah Hiner. For more from Dr. Jamison Starbuck, visit her website.

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00:15:25

What’s really causing your eczema? The link between...

Bottom Line Advocator ·

2018/09/15

The link between dietary choices and eczema flare-ups is well-researched and well-documented, yet doctors don’t talk about it…and they don’t treat it. Bottom Line CEO Sarah Hiner discusses this outrageous oversight with Dr. Jamison Starbuck in this edition of The Bottom Line Advocator. Problems with our skin are the manifestation of a problem on the inside. Ointments and creams won’t heal those. But Dr. Starbuck knows how. For more from Dr. Jamison Starbuck, visit her website.

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00:22:00

The Moral Questions Surrounding Alzheimer’s Disease

Bottom Line Advocator ·

2018/08/22

Plenty of questions arise as a result of an Alzheimer’s diagnosis. Should you tell your loved one about his/her diagnosis?…When is the right time to put your loved one in a nursing home?…even Can a care-giving spouse date? Paula Spencer Scott, author and expert on dementia and family care, answers all those questions and many more in this edition of The Bottom Line Advocator. Check out Paula Spencer Scott’s latest book, Surviving Alzheimer’s or visit her website.

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00:27:10

The 4 Personality Patterns that Alzheimer’s patients...

Bottom Line Advocator ·

2018/08/09

Alzheimer’s patients generally fall into one of four personality “patterns” as their disease progresses. Knowing and understanding the pattern you’re dealing with helps both patient and caregiver. In this edition of The Bottom Line Advocator, Paula Spencer Scott, expert on Alzheimer’s and caregiving, explains how to identify and cope with these four personality types. Check out Paula Spencer Scott’s latest book, Surviving Alzheimer’s or visit her website.

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00:30:34

Understanding the 7 Deadly Emotions of Caregiving

Bottom Line Advocator ·

2018/08/08

Becoming a caregiver to an ailing loved one is a life-changing task to take on, and understanding the emotions that come with it are crucial to maintaining a healthy and sustainable lifestyle. In this edition of The Bottom Line Advocator, Paula Spencer Scott discusses these emotions and, more importantly, addresses how to effectively deal with them. Check out Paula Spencer Scott’s latest book, Surviving Alzheimer’s or visit her website.

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00:32:50

Should You Buy a New or a “Used” House? Sarah and...

Bottom Line Advocator ·

2018/07/27

When it comes to buying a home, there isn’t a more trusted name in the industry than Danny Lipford, an Emmy Award–nominated and nationally syndicated television personality with more than 40 years of experience in the contracting and home-improvement field. In today’s episode of Conversations with the Experts, Danny joins Bottom Line Inc president Sarah Hiner to discuss the age-old question of whether you should buy a new or an older home. What are the trade-offs? What are the benefits of each? And

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00:24:28

Can’t Remember Names? This is For You

Bottom Line Advocator ·

2018/07/25

Can’t remember names? You’re not alone. Dr. Cynthia Green explains what the problem is…and her best strategies for overcoming the problem. And, if all else fails, she also shares how she compensates when put on the spot and the name just won’t come out. To learn more, purchase her latest book 30 Days to Total Brain Health, or visit her website http://cynthiagreenphd.com.

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00:25:18

How to Adapt Our Brains to the Fast-Paced Tech-Driven...

Bottom Line Advocator ·

2018/07/23

The technology driven office has placed time and task pressures on our brains. What can you do to meet the challenges and protect your brain? Dr. Cynthia Green explains. To learn more, purchase her latest book 30 Days to Total Brain Health, or visit her website http://cynthiagreenphd.com.

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00:23:32

Understanding and Appreciating the Benefits of the...

Bottom Line Advocator ·

2018/07/13

As we age, our brains actually work better in many ways. What gets better? What gets a little worse? Dr. Cynthia Green shares her wisdom. To learn more, purchase her latest book 30 Days to Total Brain Health, or visit her website http://cynthiagreenphd.com.

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00:19:03

Why a Naturopathic Doctor Should Be Part of Your...

Bottom Line Advocator ·

2018/07/13

Misconceptions about natural medicine and naturopathic doctors are keeping many patients from getting the best overall health care possible. In this edition of The Bottom Line Advocator, Dr. Geo Espinosa gives the truth about their training, philosophy and expertise. For more valuable information from Dr. Geo, visit his website, or check out his newest bookBottom Line’s1,000 Cures for 200 Ailments: Integrative Medicine for the Most Common Illnesses

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00:30:17

Our Attention Span is Shrinking – Don’t Let Yours...

Bottom Line Advocator ·

2018/07/09

The pace of life is giving everyone “ADD” and ruining our ability to concentrate. Dr. Cynthia Green talks about how to take control of your ability to pay attention and stay attentive. To learn more, purchase her latest book 30 Days to Total Brain Health, or visit her website http://cynthiagreenphd.com.

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00:34:00

Frightening Trend—Healthy Young Men Are Suffering...

Bottom Line Advocator ·

2018/06/20

Far too many sufferers of erectile dysfunction are in their 40s…and a growing number are in their 20s! The cause? According to Dr. Geo Espinosa, it’s pornography. Learn what’s happening to the virility of our young men in this edition of the Bottom Line Advocator. For more valuable information from Dr. Geo, visit his website, or check out his newest book Bottom Line’s 1,000 Cures for 200 Ailments: Integrative Medicine for the Most Common Illnesses

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00:33:34

The Most Dangerous Thing You Can Do to Your Skin

Bottom Line Advocator ·

2018/04/27

No amount of $100 skin creams can overcome the power of our own bodies to produce healthy skin. The key: Good fuel. According to Bottom Line expert and author of Bottom Line’s Encyclopedia of Health Foods, Michael Murray, ND, the easiest and cheapest secret to healthy skin starts with the fuel we feed our body. It’s amazing how simple dietary changes can clear away the nastiest cases of psoriasis, eczema, dry brittle hair and even acne. For more from Dr. Michael Murray, purchase his latest book,

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