x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Guided Meditation

Guided Meditation

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

health & fitness mental health

All Episodes

30:18

SLEEP: Release Self-Doubt Sleep Meditation (Female...

Guided Meditation ·

2025/07/26

Hi love, Its Jody Agard. If self-doubt has been whispering in your ear today, you’re not alone. Tonight, let’s create space to let go of those heavy thoughts— The ones that question your worth, your voice, your path. This meditation will gently guide you back to your truth, so you can fall asleep feeling lighter, steadier, and more at peace. Let’s begin. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

7:54

Heal & Restore Series: Heal Through Divine Energy...

Guided Meditation ·

2025/07/25

Welcome back to the Heal & Restore series. It’s your friend, Jody Agard. Today’s meditation is all about remembering the sacred energy that lives within you—and all around you. It’s always here, quietly offering support, comfort, and healing. Together, let’s open to that divine current and allow it to gently restore what’s ready to be healed. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

38:15

SLEEP: Fall Asleep with Wishes in the Sky (Male Voice)

Guided Meditation ·

2025/07/24

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

13:48

For the Adventures Ahead: A Meditation for Travelers...

Guided Meditation ·

2025/07/23

Hey there, it’s Jody Agard. As someone who cherishes the thrill of new destinations—the unfamiliar scents, the spontaneous conversations with strangers, the way each journey stretches and enriches my perspective—I know the profound impact travel can have on our souls.Yet, amidst the excitement, travel can sometimes bring its own set of stresses. That's why this meditation is here: to help you find your center, embrace the present, and open your heart to the adventures that lie ahead. So,

en-us

35:03

SLEEP: Sunshine Visualization for Sleep (Female Voice)

Guided Meditation ·

2025/07/22

Hello. As night falls, let's carry the warmth of the sun into our dreams. This meditation uses visualization to envelop you in sunlight's gentle embrace, guiding you into peaceful sleep. So let's Begin…. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

9:06

Heal & Restore Series: Morning Affirmations for the...

Guided Meditation ·

2025/07/21

Good morning and welcome back to the Heal & Restore series. Its your friend, Jody Agard. Today, we turn our attention to the body—the incredible vessel that carries you through every moment of life. This short meditation offers a space to affirm that your body is powerful, healthy, and vibrant. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

29:14

SLEEP: A Guided Bedtime Meditation to Remind...

Guided Meditation ·

2025/07/20

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

34:05

SLEEP: Fall Asleep by the Waterfall (Female Voice)

Guided Meditation ·

2025/07/19

Welcome. Its your friend Jody. Imagine the soothing sounds of a gentle waterfall, its rhythmic flow lulling you into relaxation. This meditation transports you to that serene setting, guiding you into restful sleep. Let's drift off by the waterfall together.Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

7:55

Heal & Restore Series: A Meditation to Heal Your...

Guided Meditation ·

2025/07/18

Hello, Jody Agard here. Money can be a source of stress, but it doesn't have to be. As we continue our heal and restore series, this meditation invites you to explore and heal your relationship with finances, fostering a sense of abundance and peace. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

31:10

SLEEP: Let Your Inner Sun Heal You for Sleep (Male...

Guided Meditation ·

2025/07/17

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

10:56

Come Back Home to Peace (Female Voice)

Guided Meditation ·

2025/07/16

Welcome back, its Jody Agard. Sometimes, peace feels distant, but it's always within reach. This meditation is your pathway home, guiding you back to the tranquility that resides in your heart. Let's return to peace together. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

42:27

SLEEP: Sleep Meditation for Peace, Purpose, and Inner...

Guided Meditation ·

2025/07/15

Hello and good evening, its Jody. Tonight's meditation is a sanctuary for your spirit, offering peace, clarity of purpose, and a sense of renewal. Let's welcome the serenity of sleep. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

6:49

Heal & Restore Series: Morning Meditation for Healing...

Guided Meditation ·

2025/07/14

Good morning, sweet soul. Its your friend, Jody Agard. Today marks the beginning of a beautiful new series called Heal & Restore—a gentle collection of meditations over the coming days to support your healing on every level. And we begin here… with you. This morning’s session is an invitation to connect with the quiet strength inside you—the part that already knows how to heal. Let’s start this journey together, from the inside out. Xo Jody Learn more about your ad choices. Visit

en-us

25:52

SLEEP: Sleep Meditation to Set a Powerful Intention...

Guided Meditation ·

2025/07/13

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

32:53

SLEEP: Fall Asleep by the Fireside (Female Voice)

Guided Meditation ·

2025/07/12

Good evening. Picture a cozy fireside on a cool night, its warm glow casting gentle shadows as you relax nearby. I’m Jody Agard, and this meditation invites you into that comforting scene, easing you into restful sleep. Let's settle in by the fire together. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

7:39

Come Back to Now (Female Voice)

Guided Meditation ·

2025/07/11

In the hustle of life, it's easy to drift away from the present. This meditation gently guides you back to the 'now,' where peace and clarity reside. Let's reconnect with this moment together. I’m Jody Agard, and I’ll be guiding you. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

25:54

SLEEP: Sleep Meditation to Release Time Pressure and...

Guided Meditation ·

2025/07/10

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

15:17

A Calming Meditation for Those Facing Cancer (Female...

Guided Meditation ·

2025/07/09

Hi there dear friend, its Jody Agard. If you're navigating the challenges of cancer, this meditation is crafted with love and support. It's a gentle space to find calm amidst uncertainty, offering comfort and strength. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

34:08

SLEEP: Rest in the Sleepy Summer Garden (Female Voice)

Guided Meditation ·

2025/07/08

Welcome my friend, its Jody Agard here. Imagine a tranquil summer garden, where the air is warm, and the scents of blooming flowers soothe your senses. This meditation transports you there, offering a peaceful retreat as you prepare for sleep. Let's rest among the blossoms together. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

8:30

Let Go of What Feels Heavy (Female Voice)

Guided Meditation ·

2025/07/07

Hi there. Its Jody Agard. If you're carrying burdens that weigh you down, this meditation offers a space to release them. Together, we'll gently set aside what's heavy and make room for lightness and peace. Let's begin this journey of letting go. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

en-us

582 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown