PODCAST
FitMitTuro Fitness Podcast
Struggling to stay consistent with your fitness and nutrition while juggling work, family, or a busy schedule? You’re not alone—and you’re in the right place.Hosted by strength coach and educator Turo Virta, this podcast delivers no-BS advice for women 40 and older, busy professionals, and anyone tired of quick fixes and yo-yo dieting.Tune in each week for powerful solo episodes and expert interviews on topics like:- Fat loss without tracking every calorie- Emotional eating and mindset- Reverse
All Episodes
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34:04
32:08
39:02
32:23
46:38
25:57
30:32
34:54
36:17
66:25
59:38
57:01
32:08
31:49
63:19
47:57
40:36
73:13
68:48