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PODCAST

Docs in a Pod presented by WellMed

Docs in a Pod focuses on health issues affecting adults. Providers and partners discuss stories, topics and tips to help you live healthier with hosts Ron Aaron, Dr. Rajay Seudath and Dr. Tamika Perry. Visit wellmedhealthcare.com to find a doctor or clinic near you.

health & fitness medicine

All Episodes

26:00

How to stop the clock on aging

Docs in a Pod presented by WellMed ·

2023/08/14

Can we stop aging? What are ways to prevent aging? In this week's Docs in a Pod, we host Dr. Chris Rao from WellMed at South Stuart in Florida. Listen in as he shares tips on how to stop the clock on aging with co-hosts Ron Aaron and Dr. Tamilka Perry from WellMed at Redbird Square. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories,

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26:00

Aches and pains you shouldn’t ignore

Docs in a Pod presented by WellMed ·

2023/08/07

"Listen to your body" is something we all have heard at least once in our life. Tune in to this week's Docs in a Pod with Dr. Derek Hiltz from Optum – Pasadena in St. Petersburg, Florida. Dr. Hiltz shares his thoughts about aches and pains you should never ignore with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues

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26:00

Improve your health this summer

Docs in a Pod presented by WellMed ·

2023/08/01

Make the most out of your summer. This week on Docs in a Pod, we host Dr. Joel Wayne Walker from the USMD Mid-Cities clinic. Listen in as he shares tips to help you feel your best all season long with co-hosts Ron Aaron and Nurse Practitioner Desarea Murray from WellMed Town Center. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories,

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25:35

When to worry about memory loss

Docs in a Pod presented by WellMed ·

2023/07/24

According to the National Institute on Aging, the number of people with Alzheimer’s disease doubles about every 5 years beyond age 65. This week on Docs in a Pod, we host Dr. Shazia Nasir from South Lake Medical Center. Listen in as she discusses what you need to know about Alzheimer's with co-hosts Ron Aaron and Nurse Practitioner Desarea Murray from WellMed Town Center. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in

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26:00

Simple health screenings that can save your life

Docs in a Pod presented by WellMed ·

2023/07/19

Have you postponed your health screenings? It's always a good time to get your recommended screenings and other medical care back on track. This week on Docs in a Pod, we host Dr. Haley Newton from the USMD Las Colinas clinic. Listen in as she shares a list of health screenings you shouldn't miss with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square in Dallas, Texas. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and

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26:00

A guide to sleep apnea

Docs in a Pod presented by WellMed ·

2023/07/03

Do you know the signs of sleep apnea? This week on Docs in a Pod, we host Dr. Charles Powell, Chief Medical Officer at Healthcare Associates of Texas Listen in as he discusses everything you need to know about sleep apnea with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square in Dallas, Texas. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians

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26:00

Summer first aid essentials

Docs in a Pod presented by WellMed ·

2023/06/26

Summertime is officially in full swing! Whether you’re spending summer somewhere local or traveling, prepping first aid is essential. This week on Docs in a Pod, we host Dr. Ruth Adell from USMD Burleson Clinic in Burleson, Texas. Listen in as she discusses first aid kit essentials with co-hosts Ron Aaron and Olivia Rahman, NP from WellMed at 9th Ave. North in St. Petersburg, Florida. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and

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26:00

Signs your testosterone is too low

Docs in a Pod presented by WellMed ·

2023/06/20

Do you know how low testosterone affects your body? This week on Docs in a Pod, we host Dr. Cesar Torres from Healthcare Associates of Texas - Irving North located in Irving, Texas. Listen in as he discusses the impacts of having low testosterone with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square located in Dallas, Texas. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health

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26:00

What are kidney stones?

Docs in a Pod presented by WellMed ·

2023/06/06

If you’ve ever had a kidney stone, you know just how excruciating it can be. This week on Docs in a Pod, Dr. Parth Shah (USMD Fort Worth Clearfork) discusses everything you need to know about kidney stone prevention. Listen in as he chats with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians

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26:00

Thriving with Multiple sclerosis

Docs in a Pod presented by WellMed ·

2023/05/30

Over 2.8 million people live with Multiple sclerosis worldwide. (NIH) This week on Docs in a Pod, learn more about managing Multiple sclerosis with Dr. Simarta Brennan-Prescod (Optum- Northeast). Listen in as she speaks with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss

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26:00

Taking care of your mental health

Docs in a Pod presented by WellMed ·

2023/05/23

Taking care of your mental and physical health is essential for a balanced life. This week on Docs in a Pod, we host WellMed Behavioral Health Managers January Gjerdevig and Dan Holland. Listen in as they discuss the importance of taking care of your mental health with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues

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26:00

Do I still need to visit my gynecologist?

Docs in a Pod presented by WellMed ·

2023/05/19

This week on Docs in a Pod, Dr. Manisha Parikh (USMD Mid-Cities OB/GYN Clinic) talks about the benefits of visiting your gynecologist. Listen in as she discusses the topic with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live

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26:00

Could gluten be making you sick?

Docs in a Pod presented by WellMed ·

2023/05/05

Did you know May is Celiac Disease Awareness Month? This week on Docs in a Pod, learn more about celiac disease and gluten sensitivity with Diane Truley, FNP-C (WellMed at Apopka). Listen in as she speaks with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories,

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26:00

Overcoming an overactive bladder

Docs in a Pod presented by WellMed ·

2023/04/24

An overactive bladder can happen to anyone. This week on Docs in a Pod, Dr. Esther Han (USMD Arlington) talks about symptoms, causes and how to cope with an overactive bladder. Listen in as she discusses the topic with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss

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26:00

Staying strong with strength training

Docs in a Pod presented by WellMed ·

2023/04/17

Strength training is an important part of improving overall fitness. This week on Docs in a Pod, Dr. Kevin Winfield (WellMed at Clear Lake) discusses the many benefits of strength training. Listen in as he speaks with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories,

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26:00

Tackling testicular cancer

Docs in a Pod presented by WellMed ·

2023/04/10

April is testicular cancer awareness month. In many cases of testicular cancer, men can experience a variety of symptoms. This week on Docs in a Pod, Dr. Roman Castillo (WellMed at Eastfield) provides insight into potential symptoms and signs of testicular cancer. Listen in as he speaks with co-hosts Gina Galaviz and Dr. Audrey Baria (WellMed at 9th Avenue North). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod

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26:00

The dangers of alcoholism

Docs in a Pod presented by WellMed ·

2023/04/03

Drinking problems can sneak up on you, so it’s important to be aware of the warning signs of alcoholism and alcohol abuse. This week on Docs in a Pod, Dr. John Jackson (WellMed at San Marcos) provides insight into the impact of alcohol on your body and mind. Listen in as he speaks with co-hosts Ron Aaron, Gina Galaviz and Dr. Audrey Baria (WellMed at 9th Avenue North). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a

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26:00

How to make your doctor your health care partner

Docs in a Pod presented by WellMed ·

2023/03/27

Have you heard of the Consumer Assessment of Healthcare Providers and Systems (CAHPS) survey? This week on Docs in a Pod, WellMed Associate Regional Medical Director of Quality, Dr. Neepa Shah discusses the important role the CAHPS survey plays in improving patient care. Listen in as she speaks with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod

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26:00

Aging at home

Docs in a Pod presented by WellMed ·

2023/03/20

Did you know there are key steps you can take to help you live at home longer? This week on Docs in a Pod, Dr. Leigh Fredholm (WellMed Supportive and Palliative Care Austin) discusses receiving palliative care, hospice and other health care at home. Listen in as she speaks with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health

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26:00

What to do if you can’t sleep

Docs in a Pod presented by WellMed ·

2023/03/15

Do you have problems falling asleep or staying asleep? You're not alone. This week on Docs in a Pod, Dr. Bambi Petrinic (WellMed at Port St. Lucie West) provides insight into the importance of getting a good night's rest. Listen in as she speaks with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults

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326 results

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