x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Docs in a Pod presented by WellMed

Docs in a Pod focuses on health issues affecting adults. Providers and partners discuss stories, topics and tips to help you live healthier with hosts Ron Aaron, Dr. Rajay Seudath and Dr. Tamika Perry. Visit wellmedhealthcare.com to find a doctor or clinic near you.

health & fitness medicine

All Episodes

7:29

Medication Adherence Made Simple: What Every Patient...

Docs in a Pod presented by WellMed ·

2026/04/25

In this episode of Docs in a Pod, host Carmenn Miles talks with Dr. Tamika Perry from WellMed at Redbird Square about medication adherence—why taking medications as prescribed matters, the challenges many patients face, and practical ways to stay on track. They discuss real‑life concerns such as understanding instructions, managing multiple medications, and building trust with healthcare providers. This conversation offers helpful insights and easy‑to‑remember tips designed to support better health,

en

26:00

Liver Health

Docs in a Pod presented by WellMed ·

2026/04/18

In this episode of Docs in a Pod, hosts Carmenn Miles and Rajay Seudath welcome Dr. Amber Stephens for an insightful conversation on liver health and why it plays a vital role in overall wellness.Dr. Stephens breaks down the essential functions of the liver, common conditions that affect liver health, and warning signs that are often overlooked. The discussion also explores lifestyle factors, prevention strategies, and when patients should seek medical care. With clear explanations and practical

en

26:00

Understanding COPD: What patients and providers need...

Docs in a Pod presented by WellMed ·

2026/04/11

In this episode of Docs in a Pod, hosts Rajay Seudath and Carmenn Miles sit down with Dr. Rodrigo Pereira for an informative and approachable conversation about Chronic Obstructive Pulmonary Disease (COPD). Together, they break down what COPD is, common causes and symptoms, and why early detection is so important.Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays

en

26:00

How the lymphatic system supports immunity and...

Docs in a Pod presented by WellMed ·

2026/04/04

In this episode, hosts Carmenn Miles and Dr. Tamika Perry from WellMed at Redbird Square sit down with guest Beatriz Cazares, MSN, APRN, FNP, CLT, CWS to break down how the lymphatic system works and why it plays such a critical role in overall health. Beatriz shares her clinical expertise and practical insights in a way that’s easy to understand, helping listeners better appreciate how this system supports immunity, circulation, and wellness.Docs in a Pod focuses on health issues affecting

en

26:00

Strength training for aging bodies

Docs in a Pod presented by WellMed ·

2026/03/28

In this episode of Docs in a Pod, host Carmenn Miles and Dr. Tamika Perry from WellMed at Redbird Square are joined by Dr. Sagarika Ranga from Optum- New Port Richey for a practical conversation about strength training as we age. Together, they discuss why building and maintaining strength is so important for older adults, how to approach exercise safely, and what realistic routines can look like for aging bodies. Docs in a Pod focuses on health issues affecting adults. Clinicians and other health

en

26:00

Telehealth for seniors: pros, cons, and how to use it

Docs in a Pod presented by WellMed ·

2026/03/21

In this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Rajay Seudath explore the growing role of telehealth in senior care with guest Johnathan Rhoads, PA-C. Together, they break down the benefits and limitations of virtual visits for seniors, common barriers to adoption, and practical tips for using telehealth safely and effectively.From managing chronic conditions to improving access to care, this conversation offers valuable insights for clinicians, caregivers, and anyone supporting

en

26:00

Non‑opioid pain management

Docs in a Pod presented by WellMed ·

2026/03/14

Pain is one of the most common reasons people seek medical care—but opioids aren’t the only option. In this episode of Docs in a Pod, hosts Carmenn Miles and Rajay Seudath sit down with Robert Hernandez, NP, from WellMed’s Great Northwest to discuss effective, non‑opioid approaches to pain management.Whether you’re living with ongoing pain or supporting a loved one, this conversation offers clear guidance and compassionate perspective on safer ways to feel better. Docs in a Pod focuses on health

en

26:00

Boosting brain health

Docs in a Pod presented by WellMed ·

2026/03/07

In this episode of Docs in a Pod, host Caremenn Miles welcomes Dr. Jyothi Rereddy from WellMed at Richardson for an in‑depth conversation about brain health and what we can do to protect cognitive function as we age. Dr. Rereddy breaks down the most important factors that influence brain wellness — from sleep and nutrition to physical activity, social connection, and mental stimulation. She also shares early warning signs to watch for, practical daily habits that support long‑term brain health, and

en

26:00

Symptoms and signs of hypothyroidism and hyperthyroidism

Docs in a Pod presented by WellMed ·

2026/02/28

On this episode of Docs in a Pod, host Caremenn Miles sits down with Dr. Sundas Ahmed from WellMed at Great Northwest in San Antonio to break down the key symptoms and signs of hypothyroidism and hyperthyroidism—two common thyroid conditions that are often overlooked or mistaken for everyday fatigue, weight changes, or mood shifts.Dr. Ahmed explains how the thyroid impacts the entire body, what red‑flag symptoms to watch for, how diagnosis works, and when it’s time to talk to your doctor. Whether

en

26:00

Black history and medicine

Docs in a Pod presented by WellMed ·

2026/02/21

In this episode of Docs in a Pod, guest Lawanda Crawford, MSN, FNP‑C joins co‑hosts Carmenn Miles and Dr. Brooke Mobley for a historical contributions and milestones that have shaped modern medicine and healthcare practices today. The episode highlights how history continues to inform today’s clinical practices and the importance of recognizing diverse perspectives in medicine.Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and

en

26:00

Support groups and resources for seniors

Docs in a Pod presented by WellMed ·

2026/02/14

In this episode of Docs in a Pod, we explore the importance of support groups and community resources in promoting health, connection, and overall well‑being for seniors.Guest Dr. Jocelyn Juarez joins co‑hosts Carmenn Miles and Dr. Brooke Mobley for an engaging, conversational discussion on how support systems can help older adults navigate physical health challenges, mental wellness, caregiving needs, and social isolation. Together, they highlight practical resources available to seniors and

en

26:00

Minorities and heart health

Docs in a Pod presented by WellMed ·

2026/02/07

Docs in a Pod brings meaningful conversations about health and wellness to the community. In this episode, the focus is on minorities and heart health. Host Carmenn Miles, alongside Dr. Tamika Perry from WellMed at Redbird Square, welcomes special guest Dr. Brooke Mobley for an informative discussion on heart health concerns affecting minority communities. Together, they share medical insight, awareness, and guidance aimed at supporting heart health and overall well-being.Docs in a Pod focuses

en

26:00

How to boost the immune system over 65

Docs in a Pod presented by WellMed ·

2026/01/31

How can adults over 65 strengthen their immune system? Join Carmenn Miles and Dr. Tamika Perry from WellMed at Redbird Squareon Docs in a Pod as they share practical tips, medical insights, and preventive strategies to support immune health and healthy aging.Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7:00 to 7:30 am CT: San

en

26:00

Gut health

Docs in a Pod presented by WellMed ·

2026/01/24

Docs in a Pod dives deep into the world of health and wellness with real conversations from medical experts. In this episode, host Carmenn Miles sits down with Dr. Rajay Seudtah from Optum – University to explore the fascinating connection between gut health and overall well-being. From the microbiome’s role in digestion to its surprising impact on immunity and mental health, you’ll learn practical tips and science-backed insights to keep your gut—and your body—thriving.Whether you’re curious

en

26:00

Redefining New Year’s resolutions after 50

Docs in a Pod presented by WellMed ·

2026/01/17

Join host Carmenn Miles and special guest Dr. Rajay Seudath from Optum University as they explore how to rethink New Year’s resolutions in your 50s and beyond. This episode dives into practical strategies for setting meaningful goals, prioritizing health, and embracing lifestyle changes that truly stick. Whether you’re looking to improve your well-being or simply redefine what success looks like in this stage of life, this conversation offers expert insights and inspiration to start the year

en

26:00

2025 Year-end review with Dr. Tamika Perry & Dr....

Docs in a Pod presented by WellMed ·

2026/01/10

Join host Ron Aaron as he sits down with Dr. Tamika Perry and Dr. Rajay Seudath in part two to reflect on the biggest conversations of 2025. From the most-listened topics to key takeaways, this year-in-review episode is packed with insights you won’t want to miss.Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7:00 to 7:30 am

en

26:00

2025 Year-end review with Dr. Tamika Perry & Dr....

Docs in a Pod presented by WellMed ·

2026/01/03

As 2025 comes to a close, Docs in a Pod takes a look back at the year’s most impactful discussions. Host Ron Aaron is joined by Dr. Tamika Perry and Dr. Rajay Seudath to revisit the three most-listened topics of the year, share lessons learned, and explore what these conversations mean for the future of healthcare. Whether you’re a longtime listener or tuning in for the first time, this episode offers a thoughtful recap and expert perspectives to carry into the new year.Docs in a Pod focuses on

en

26:00

How to be an empowered advocate for your health

Docs in a Pod presented by WellMed ·

2025/12/20

Taking charge of your health starts with knowledge and confidence. In this episode of Docs in a Pod, hosts Ron Aaron and Dr. Rajay Seudath sit down with Dr. M. Ilyas Yamani to explore practical ways you can become an empowered advocate for your own well-being. From asking the right questions to understanding your treatment options, learn how to build a strong partnership with your healthcare team and make informed decisions that support your long-term health.Docs in a Pod focuses on health

en

26:00

Fitness and beyond

Docs in a Pod presented by WellMed ·

2025/12/13

Join host Ron Aaron he sits down with Dr. Rajay Seudath from Optum – University to explore the connection between fitness and overall health. In this episode, they dive into practical tips for staying active, the science behind exercise, and how movement impacts both body and mind. Whether you’re a fitness enthusiast or just starting your wellness journey, this conversation offers expert insights to help you go beyond the basics and achieve a healthier lifestyle.Docs in a Pod focuses on health

en

26:00

Managing chronic conditions during holiday travel

Docs in a Pod presented by WellMed ·

2025/12/06

Holiday travel can be stressful—especially when you’re managing a chronic condition. In this episode, host Ron Aaronsits down with Dr. Tamika Perry from WellMed at Redbird Square to share expert strategies for staying healthy and safe while on the go. From medication management to planning ahead for emergencies, this conversation is packed with practical tips to help you enjoy the season without compromising your health.Docs in a Pod focuses on health issues affecting adults. Clinicians and other

en

340 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown