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PODCAST

Ayurvedic Healing And Beyond

Dr Vignesh Devraj MD (Ay)

In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from optimal health and vitality. We will give you simple tools and practical advice to easily integrate herbal remedies and ancient healing methods such as meditation, breathing practices and ayurvedic nutrition into your modern lifestyle. Tune in and be inspired by enlightening stories from genuine healers

health & fitness alternative health

All Episodes

00:44:40

#137 Weight Loss Secrets, Turbo Metabolism And Uric...

Ayurvedic Healing And Beyond ·

2022/09/07

In this episode, Dr Vignesh Devraj Interviews Dr Pankaj Vij, board certified in Internal Medicine and Lifestyle medicine and practices in Pleasanton, California. His areas of interest include lifestyle medicine, nutrition, fitness, and mindfulness. He is a graduate of the All-India Institute of Medical Sciences, New Delhi, India. He is the Author of the book Turbo Metabolism: 8 weeks to a new you Preventing and Reversing Diabetes, Obesity, Heart Disease, and Other Metabolic Diseases by Treating the

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00:46:38

#136 Probiotics, Microbiome And Prana With Scott Blossom

Ayurvedic Healing And Beyond ·

2022/08/17

In this episode, Dr Vignesh Devraj Interviews Dr Scott Blossom, a practitioner of Traditional Chinese Medicine and Ayurveda, and a renowned thought leader and educator knew for his depth and mastery of traditional Hatha Yoga. As a clinician and a teacher, Scott’s passion for helping and healing people centres around empowering students and clients to listen deeply to their inner guidance system. In this Episode the topics discussed include Concept of Prana What is microbiome Importance of

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00:14:14

#135 Why Sanskrit Can Be Fascinating With Vignesh Devraj

Ayurvedic Healing And Beyond ·

2022/08/11

In this episode, Dr Vignesh Devraj shares his love for the language of Sanskrit on the occasion of World Sanskrit Day on 12th of August. He shares how some words in Sanskrit are formed and how it evolved. For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link -

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00:07:22

#134 How To Make The Most Out Of Your Medical...

Ayurvedic Healing And Beyond ·

2022/08/03

In this episode, Dr Vignesh Devraj is Sharing his recommendation on making the most out of your consultation with a medical professional. The topics discussed in this episode are: Dealing With Cyberchondria Why it is important to talk about your symptoms and not a self-diagnosed disease Why internet and google can be misleading Prioritising your health goal For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are

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00:20:06

#133 Simplifying Ama, Agni, and Ojas With Vignesh Devraj

Ayurvedic Healing And Beyond ·

2022/07/27

In this episode, Dr Vignesh Devraj is giving a personal explanation of Ama, Agni and Ojas The topics discussed in this episode are: What is Ama and its meaning What is Agni and its relevance Ojas and its clinical understanding How to reduce Ama How to enhance your Agni For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj If you are interested in doing one on one ayurvedic

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00:52:43

#132 Clinical Application of Ayurvedic Principles In...

Ayurvedic Healing And Beyond ·

2022/07/20

In this Episode Laura Krueger who is a womens Health coach and ayurvedic practitioner is interviewing Dr Vignesh Devraj on the following topics Sub Doshas and their relevance in womens health How Apana Vayu is triggered in todays life style Dhathus and womens health How to enhance ojas To Find more details about Laura Kreuger please vist https://www.laura-krueger.com/ For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles

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00:55:19

#131 How To Find Calm In A Chaotic World With Swami...

Ayurvedic Healing And Beyond ·

2022/07/13

In this episode, Dr Vignesh Devraj is interviewing Swami Purnachaitanya. From a young age, he had a keen interest in the spiritual practices, cultures and philosophies of the East. After practising various Eastern martial arts for years, he met his spiritual Master, Gurudev Sri Sri Ravi Shankar, and started his journey to explore the traditions of yoga, meditation, mantras and ancient wisdom. The topics discussed in this episode are: What is meditation? Difference between Mindfulness and

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00:52:45

#130 Channeling Our Emotions, Grief and Feelings With...

Ayurvedic Healing And Beyond ·

2022/07/06

In this episode, Dr Vignesh Devraj is interviewing Sanya Minocha Holistic coach, Counsellor, Self Love Advocate, and Founder of Kensho Wellness. The topics discussed in this episode are: Understanding Emotions and what it does to us Exploring our connection with ourselves Understanding grief and how to deal with it Anger management How to channelise your emotions For more details about Sanya Minocha please check the link below https://www.kenshowellness.com/about For the upcoming programs

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00:36:55

#129 A Conversation On Ayurvedic Treatments With...

Ayurvedic Healing And Beyond ·

2022/06/15

In this episode, Dr Vignesh Devraj is interviewing Karin Guenthoer, an Ayurvedic practitioner who spent years studying and exploring Ayurveda in India. In this interview, Karin explores how integrating Ayurveda in her early nursing career showed profound results in the patient’s well-being and recovery. They explore the core tenets of Ayurveda and its holistic nature through case studies. The topics discussed in this episode are: The multifaceted nature of Ayurveda Importance of holistic

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00:11:33

#128 Decoding Santhosha Beyond Happiness With Vignesh...

Ayurvedic Healing And Beyond ·

2022/06/08

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical

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00:11:45

#127 Tiredness, Can It Be A Relaxation Deficiency...

Ayurvedic Healing And Beyond ·

2022/05/25

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical

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00:14:15

#126 Why Its Good To Cry 😢 With Vignesh Devraj

Ayurvedic Healing And Beyond ·

2022/05/18

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with

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01:17:55

#125 Cure Comes From Being Curious With Marissa Peer

Ayurvedic Healing And Beyond ·

2022/05/05

In this episode, Dr Vignesh Devraj is interviewing Marissa Peer, a world-renowned speaker, Rapid Transformational Therapy trainer and best-selling author with nearly three decades of experience. In this episode, they explore the power of mind-body connection and discuss how illnesses can manifest through programmed mental narratives. The topics discussed in this episode are: The power of mind-body connection Cognitive distortions that lead to disease manifestation The need to identify and

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00:07:43

#124 Easy Tips To Deal With Bloating With Vignesh Devraj

Ayurvedic Healing And Beyond ·

2022/04/27

In this episode, Dr Vignesh Devraj is sharing common tips in dealing with bloating. The topics discussed in this episode are: Importance of eating slow and mindfully How stress and Bloating are related Fennel seeds Food Combining and its impact One on One Consultancy Program with Dr Vignesh for Advanced Medical Practitioners Are you a medical doctor, or an advanced Ayurvedic practitioner looking for additional expertise to help your patients? This is your chance to bring an Ayurvedic physician onto

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00:41:27

#123 How To Enhance Your Intuition With Vignesh Devraj

Ayurvedic Healing And Beyond ·

2022/04/13

In this episode, Dr Vignesh Devraj is sharing his insights on Intuition. While we are all born with Intuition, we are sadly disconnected with it in our current lifestyles. In this recording, Dr Vignesh explains the concept of intuition, how to connect with it and develop this skill. The topics discussed in this episode are: What is intuition? Difference between intuitive feelings and anxieties How to silence our mind and tune inwards Daily practices and meditations for developing our intuition One

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00:48:07

#122 Basics Of Holistic Nutrition With Loveneet Batra

Ayurvedic Healing And Beyond ·

2022/04/06

In this episode, Dr Vignesh Devraj is interviewing Loveneet Batra, a holistic nutritionist. They discuss the importance of assessing every individual’s unique fitness levels and creating a holistic eating plan that addresses all their needs, instead f focusing only on calories and weight loss. The topics discussed in this episode are: What is holistic nutrition? Coming out of a calorie centric approach Understanding the different metrics for health and fitness Creating a sustainable food plan You

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00:23:11

#121 Managing Constipation Through Ayurveda With...

Ayurvedic Healing And Beyond ·

2022/03/30

One on One Consultancy Program with Dr Vignesh for Advanced Medical Practitioners Are you a medical doctor, or an advanced Ayurvedic practitioner looking for additional expertise to help your patients? This is your chance to bring an Ayurvedic physician onto your team and expand what is possible for your patient’s healing. I am currently offering a one on one consultancy program for advanced healthcare professionals who are looking to integrate the holistic approach of Ayurveda into their practice

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00:16:11

#120 Managing Seasonal Allergies With Vignesh Devraj

Ayurvedic Healing And Beyond ·

2022/03/23

One on One Consultancy Program with Dr Vignesh for Advanced Medical Practitioners If Are you a medical doctor, or an advanced Ayurvedic practitioner looking for additional expertise to help your patients? This is your chance to bring an Ayurvedic physician onto your team and expand what is possible for your patient’s healing. I am currently offering a one-on-one consultancy program for advanced healthcare professionals looking to integrate the holistic approach of Ayurveda into their practice. As

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00:08:17

#119 Why Save Soil?

Ayurvedic Healing And Beyond ·

2022/03/17

In This Episode, Dr Vignesh Devraj Shares his support for the Save the Soil movement initiated by Sadguru. Dr Vignesh Shares his reasons why its important for all of us to be part of this movement and bring back the richness of our soil. For more details about this movement please visit https://consciousplanet.org/ BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana -

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00:09:13

#118 Understanding Brahmacharya Beyond Celibacy With...

Ayurvedic Healing And Beyond ·

2022/03/09

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical

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257 results

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