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PODCAST

ManTalks Podcast

The ManTalks podcast features conversations between one of the leading men’s work facilitators, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. For more information about ManTalks go to: http://www.mantalks.com

society & culture relationships

All Episodes

01:29:09

Men's Work Sessions - Four Stories, Four Strengths,...

ManTalks Podcast ·

2025/02/17

Talking points: trauma, validation, mindset, relationshipsRecently, I put out a call on Instagram: who wants to join me for a short, recorded Q&A. We had a TON of respondents, but I wanted to highlight four in particular that I feel are unique, but at the same time offer a window into what so many men endure.These are everyday men from completely different walks of life, all different ages, but united in a single fact: they’re doing the work. I’m deeply grateful to each of them for agreeing to

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19:03

Becoming A Man: The Story Of Perseus

ManTalks Podcast ·

2025/02/13

Talking points: mythology, masculinity, traumaMyth isn't just old story. It's also a powerful way to frame the workings of the world, the mind, and everything in between. The story of Perseus is just one example of this, with insights on boyhood vs manhood, facing risk, and much more. Dig in.(00:00:00) - Intro and the first lesson of the Perseus’ story(00:06:09) - The second lesson(00:09:36) - Lessons behind Perseus and Medusa(00:16:09) - How the role of a mother and the initiation into manhood

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01:35:58

David Whyte - On Forgiveness, Fear, And Being Fully...

ManTalks Podcast ·

2025/02/10

Talking points: masculinity, culture, gratitude, anger, poetryI don’t typically get starstruck or awed in interviews, even though I’ve talked to many incredible people. But David? Well, he’s had an immense impact on my life, and so much of my work and way of thinking lives inspired by him. He joined me in Seattle and shared so much wisdom, beauty, and of course, poetry. Dig into this one.(00:00:00) - What is the “conversational nature of reality”, why the unknown is so uncomfortable, and the fear of

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15:45

Shadow Work For Anxious Attachment

ManTalks Podcast ·

2025/02/06

Talking points: psychology, the shadow, attachment theoryNow there's a mouthful of psych words! All jokes aside, a Jungian perspective on attachment theory is a powerful combo. This week, I'm laying out a simple definition for the shadow and anxious attachment, and a straightforward way to begin the work yourself right away. Listen in.(00:00:00) - A quick primer on anxious attachment and the shadow(00:05:17) - The first thing you need to figure out, and some common causes of anxious

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16:05

The Impact Of Demonizing Men

ManTalks Podcast ·

2025/02/04

Talking points: culture, masculinityBroad-brushing things doesn't help us progress. Broad-brushing people is even worse. Young men are facing what feels to them a hostile landscape, and it's causing some serious issues. Listen in.(00:00:00) - The abusive relationship analogy(00:05:36) - Porn DOES contribute(00:08:16) - The new narrative(00:11:03) - Is there a more positive vision for men and masculinity? And a message to guys who are struggling

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21:26

A Man's Guide To Being Naturally Attractive

ManTalks Podcast ·

2025/01/30

Talking points: mindset, attraction, relationshipsI was surprised at the sheer volume of basic advice there is out there on being a more attractive man. This week, we're going to go a little beyond "hit the gym" and "smoke less". How do you build your attractiveness from the inside out AND stay authentically you? Listen in.(00:00:00) - Be untameable—somewhat(00:09:50) - Develop emotional sovereignty(00:12:11) - Develop direction and discipline(00:14:14) - Have some non-negotiables.

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56:30

Jason Wilson - Becoming The Man The Moment Demands

ManTalks Podcast ·

2025/01/27

Talking points: masculinity, culture, raceIt's always a highlight of my life speaking with Jason. This man and his tireless work shaping comprehensive, authentic men is nothing short of inspiring. Deeply grateful to have sat down with him to dig into the nuances of his new book (out Jan 28!), the manosphere, Black America, and what modern men miss out on. Listen. To. This.(00:00:00) - How Jason’s environment shaped his perception of manhood, and the challenges of hypermasculinity(00:11:02) - Jason’s

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29:34

A Man's Guide To Inner Child Work

ManTalks Podcast ·

2025/01/23

Talking points: psychologyYou've probably seen this idea floating around social media for a while, and it's a solid framework for healing. But what does it actually mean, how does it work, and is it worthwhile if you're a man? This week, let's talk about what inner child work entails.(00:00:00) - “What’s hidden in the father is revealed in the son”, and what inner child work actually means(00:10:10) - The main benefits of this kind of work, and where to start(00:17:35) - Two useful journaling

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46:54

Adam Nisenson - Navigating And Healing From Infidelity

ManTalks Podcast ·

2025/01/20

Talking points: relationships, infidelity, betrayalThe damage from infidelity in a relationship can be complex, traumatic, and last far longer than you might think. What's more, there aren't a lot of men-specific resources out there. Fortunately Adam is changing that. If you or someone you know has experienced infidelity, strongly encourage you to share this one.(00:00:00) - Why Adam wrote his book, and the stigmas men experience when they’re cheated on(00:05:13) - How important is it that all

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12:14

Dating An Avoidant? Don't Put Up With This

ManTalks Podcast ·

2025/01/16

Talking points: attachment, relationshipsWe all have parts of us that are hard to handle. But if you're in a relationship with someone who's got an avoidant attachment style, there's ONE behavior that's tougher than the rest. Here's what it is, and how to handle it.(00:00:00) - Intro, and “the flip”(00:03:55) - The real challenge dealing with an avoidant partner(00:05:52) - So what do you do?***Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom:

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54:35

Anton Nootenboom - Serving Men's Mental Health—One...

ManTalks Podcast ·

2025/01/13

Talking points: masculinity, cultureHonored to have connected with the Barefoot Dutchman himself this week. In case you hadn't heard, Anton Nootenboom recently finished walking over 3100 miles—barefoot—from LA to NYC to support men's mental health. Yes. Barefoot. We dig into the why, the how, and Anton's core philosophies. Listen in, team. (00:00:00) - Intro, and what the mental and emotional strain was like(00:15:39) - Why Anton wanted to raise awareness for men’s mental health(00:22:04) - What are

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33:38

A Man's Guide To Divorce

ManTalks Podcast ·

2025/01/09

Talking points: relationships, marriageNot an easy topic for anyone, but there ARE things you can do that can help things go more smoothly. Whether you chose it or it got chosen for you, I've laid out what you need to ask yourself and how you should proceed. Listen in.(00:00:00) - Intro, and the best question to ask yourself first(00:07:18) - How do you know when it’s time to go, and midlife changes(00:16:12) - Divorcing in anger, and the first thing I say to men who have decided(00:20:26) - Get a

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52:53

A Man's Guide To Disorganized Attachment

ManTalks Podcast ·

2025/01/06

Talking points: attachment, mindset, psychologyDiving into the deep end for 2025, team. The disorganized attachment style is complex, hard to manage, and my heart goes out to anyone who struggles with this. But over the years of training and study, and working with clients with disorganized attachment, I've found some things that help. Here's your primer, team.(00:00:00) - Why disorganized attachment is so challenging, what makes it different, and the biggest origin points(00:09:26) - Digging

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24:52

If You Hate Setting Goals, Do This Instead

ManTalks Podcast ·

2025/01/02

Talking points: new year, goals, mindsetGoals don’t always work, especially when the end result requires a more flexible approach, like having a healthier internal dialogue or more intimacy in your relationship. This week, let’s dig into a different approach: non-linear goal setting.(00:00:00) - Why step-by-step goals may not work, and how to have an aim(00:06:07) - Let go of the idea that paint-by-numbers is always the way to go, and embrace experimentation(00:10:424) - Learn how to read the data

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01:01:54

Best Of ManTalks: 2024

ManTalks Podcast ·

2024/12/30

Talking points: trauma, culture, attachment, masculinityMaybe you’re new (or new-ish) to the podcast. Maybe you’re gunning for new insights so you kick off 2025 right. Either way, we here at ManTalks have got your back. In this episode, you’ll find extended clips from 2024’s top interviews, from the veteran perspectives of Michael Meade to the attachment expertise of Sarah Baldwin. Happy New Year, team.(00:00:00) - Peter Levine on the symptoms of trauma and using active imagination(00:19:41) -

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30:07

10 Things To Stop Doing In 2025

ManTalks Podcast ·

2024/12/26

Talking points: mindset, new year new youAnyone who knows me knows I'm not a big fan of New Year's Resolutions. So instead of adding another thing to do, be, or try to your list, why not take something away? These ten things come from my own experience as well as helping high-performing men in multiple fields. Listen in.(00:00:00) - Stop self-deprecating, and start taking “clean accountability”(00:04:16) - Stop blaming women for all your problems(00:07:40) - Stop consuming mindless content. Switch

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07:17

A Holiday Message

ManTalks Podcast ·

2024/12/23

No bells and whistles this Monday, team. Just a few reminders and a simple, honest, and massive thank you for tuning in. Wherever you are, however you celebrate, whatever you do, I wish you and yours peace, grace, and happiness.***Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free

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21:32

Dating A More Masculine Woman? Here's What To Do

ManTalks Podcast ·

2024/12/19

Talking points: relationships, masculinity, cultureThis is a question I get all the time from men. They date a woman who takes on what feels like a very masculine energy, and they're not sure how to handle that without doubling down on battles, roles, and standoffs. Here's how to build a grounded, fulfilling, satisfying partnership instead.(00:00:00) - Intro and the reasons women adopt traditionally masculine traits(00:08:40) - What do you do? Number one: let go of “who’s right” battles(00:12:12) -

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01:01:39

Roy Baumeister - The Psychology Of Male Willpower

ManTalks Podcast ·

2024/12/16

Talking points: men, psychology, cultureRoy Baumeister is a mighty pillar in the world of psychology, with groundbreaking work on willpower, self-control, negativity bias, and much more. I had the honor of chatting with him about all of these things in the context of men. How do we develop robust self-esteem? Is it work breaking free of isolation? Are there unique social pressures? This is chock full, team.(00:00:00) - On how men need to prove themselves, and the different social pressures between

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08:03

Is Attachment Genetic Or Environmental? The Latest...

ManTalks Podcast ·

2024/12/12

Talking points: attachment, genetics, psychologyAttachment as a framework for working on and healing your relationships is powerful stuff. But it’s also complex. I wanted to nerd out a bit this week with all of you over this fascinating study on attachment, genetics, and environment—with a PSA at the end.Dig in and let me know what you think!You can find the abstract of the study and request a full PDF here:

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221 results

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