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PODCAST

ManTalks Podcast

The ManTalks podcast features conversations between one of the leading men’s work facilitators, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. For more information about ManTalks go to: http://www.mantalks.com

society & culture relationships

All Episodes

47:51

How To Stay Sane When Everyone Is Going F_ckin Crazy

ManTalks Podcast ·

2026/04/09

I break down why so many people feel overwhelmed, anxious, and mentally scattered in today’s world. I explore how constant exposure to global information is disrupting our sense of reality and psychological stability. I also share my prediction for what’s coming over the next few years and why more people may struggle to stay grounded. Finally, I walk you through the key tools you’ll need to not just survive—but stay sane and resilient through massive change.SHOW HIGHLIGHTS00:00 - Why the world

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47:07

Trusting Yourself Again After Trauma - Coaching Session

ManTalks Podcast ·

2026/04/06

I sit down with Josh to unpack the deep-rooted patterns driving his self-doubt and anxiety in a new relationship. What begins as uncertainty about love quickly reveals unresolved grief, childhood trauma, and a lingering sense of guilt around his mother’s passing. Together, we explore how past experiences shape our ability to trust ourselves and make decisions. This is a powerful look at what it takes to move from rumination and fear toward self-trust and emotional freedom.SHOW HIGHLIGHTS00:00 -

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25:47

The Mother Wound Destroying Most Men's Relationships

ManTalks Podcast ·

2026/04/02

I explore how the “Mother Wound” shapes the way many men experience love, connection, and intimacy. I break down how early emotional patterns formed in childhood can quietly influence adult relationships, often without us realizing it. We talk about why love can feel distant, confusing, or something that has to be earned. Most importantly, I share practical shifts that can help you build healthier, more secure relationships.SHOW HIGHLIGHTS00:00 - Why you’re not bad at relationships00:00:32 -

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01:16:39

What Destroys Relationships Over Time, with Debra...

ManTalks Podcast ·

2026/03/30

I sit down with Debra Lieberman to explore the deeper psychological patterns that shape our relationships. We unpack why people unknowingly sabotage love, how unconscious behaviors influence attraction, and what drives conflict beneath the surface. Debra brings a sharp, science-backed perspective that challenges conventional thinking about modern relationships. This episode will push you to look at your own patterns with more clarity and honesty.SHOW HIGHLIGHTS00:00 - Introduction and Technical

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21:45

The Internet Is Destroying Relationships (Here’s the...

ManTalks Podcast ·

2026/03/26

Ibreakdownhowtheinternetisquietlyreshapingmodernrelationshipsandnotinagoodway.Iexplorethedatabehindrisingbreakupcultureandwhysomanypeoplearebeingencouragedtowalkawayinsteadofworkingthingsout.Wediveintohowonlineadviceisinfluencingreal-worlddecisionsandwhatthatmeansforcommitment,patience,andcommunication.Ifyou’veeverwonderedwhyrelationshipsfeelmorefragiletoday,thisconversationwillgiveyouaclearperspective.SHOWHIGHLIGHTS00:00-TheInternet&Relationships00:33-TheCoreProblem01:05-FragileRelationships01:3

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01:07:55

The 3 Things That Destroy Intimacy In your Relationship

ManTalks Podcast ·

2026/03/23

I sit down with Stefanos Sifandos to unpack what masculine leadership really looks like inside a relationship. We dive into ownership, control, emotional safety, and why so many men struggle with intimacy and sexual connection. Stefanos shares powerful insights on breaking shame, communicating desire, and building deeper trust with your partner. If you’ve ever felt disconnected, frustrated, or unsure how to lead in your relationship, this episode will challenge and ground you.SHOW HIGHLIGHTS00:00 -

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25:01

The Fastest Way to Quit Porn - What the Research Shows

ManTalks Podcast ·

2026/03/19

I break down what the research actually says about quitting pornography—and why most men are approaching it the wrong way. I explore the real drivers behind porn use, including shame, secrecy, and emotional regulation. You’ll learn why willpower isn’t enough and what actually creates lasting change. If you’ve struggled to quit or reduce porn, this episode will give you a practical and research-backed path forward.SHOW HIGHLIGHTS00:00 - Introduction: The truth about porn and research01:28 - Why

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50:57

The Power of Being Present, with Light Watkins

ManTalks Podcast ·

2026/03/16

I sit down with Light Watkins to explore why so many of us stay stuck in patterns that keep us unhappy and unfulfilled. We talk about the hidden pull of the comfort zone, the resistance that shows up right before real change, and why success alone rarely delivers the fulfillment we expect.Light shares practical ideas for cultivating presence, building meaningful habits, and taking the “tortoise approach” to lasting change. If you’ve ever felt trapped between chasing success and wanting a more

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13:49

Why You Feel So Stuck (And What To Do)

ManTalks Podcast ·

2026/03/12

I break down the real reason you keep falling into the same self-sabotage patterns - and it's not what you think. I explain how your brain is wired to keep you stuck in familiar territory, and why doing more is never the answer. The key to getting unstuck isn't adding something new - it's having the courage to let go of the belief, behavior, or story that's been keeping you in place. I also share the one motto I've used for years that completely changed how I relate to change: I let change change

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01:20:21

Why Doing Everything “right” as a Man No is No Longer...

ManTalks Podcast ·

2026/03/09

I sit down with Harry Miller to talk about courage, disagreement, and what it means to be a man in modern culture. Harry shares his journey from Ohio State football player and mechanical engineer to writer and philosopher, and the personal struggles that forced him to rethink success and identity.We explore why modern society rewards compliance over courage, how men have lost the ability to disagree well, and why reclaiming bravery may be one of the most important things a man can do today. This is

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22:27

Modern Men Are Weak Because They’ve Lost This Skill

ManTalks Podcast ·

2026/03/05

I talk about why many modern men feel weaker, more fragile, and less effective than generations before them. I break down the forgotten skill of mobilization and explain why the ability to take action, organize, and move people toward a goal is critical for leadership and masculinity. I also explore how comfort, convenience, and endless distractions are quietly eroding this skill. Finally, I challenge you to look at where you may be choosing comfort over competence and how reclaiming this ability

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01:05:09

Why Anxious & Avoidants Attract (and How to Fix it)...

ManTalks Podcast ·

2026/03/02

I sit down with Thais Gibson to break down what attachment really is and how it shapes our relationships. We dive into anxious, avoidant, and fearful attachment styles, how social media is impacting connection, and why so many couples get stuck in the same patterns. Thais shares a practical framework for rewiring core wounds and building secure attachment. If you’ve ever felt trapped in push-pull dynamics or struggled to communicate your needs, this conversation will give you clarity and

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11:45

Stop Doing This One Thing to Rebuild Confidence and...

ManTalks Podcast ·

2026/02/26

I talk about the one habit that quietly destroys confidence and self worth, and why most of us don’t even realize we’re doing it. I unpack how apologizing for your emotional reactions trains you to distrust yourself and give your power away. I explain where this pattern usually begins and how it keeps showing up in adult relationships. Most importantly, I walk you through what to do instead if you want to rebuild real self trust and internal strength.SHOW HIGHLIGHTS00:00 - You Were Never Too

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57:00

Why Young Men Are So Angry, with Trey Tucker

ManTalks Podcast ·

2026/02/23

I sit down with Trey Tucker to talk about grief, father wounds, and what it really means for men to be tough enough. We explore how men process loss, why responsibility often comes before emotion, and how unresolved identity issues show up during major life transitions. Trey shares powerful stories about losing his father and how that shaped his work with men. We also dive into distraction, anger, mentorship, and why reclaiming healthy masculinity requires deeper inner work, not louder voices.SHOW

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34:28

Two Lessons That Can Fix Your Attachment

ManTalks Podcast ·

2026/02/19

I dive deep into the two main things you need to understand to fix your insecure attachment style. I break down the specific threats and survival strategies that drive anxious, avoidant, and disorganized behaviors in relationships. Plus, I share actionable steps and real regulation formulas you can use immediately to start moving toward a secure attachment. Tune in and learn how to stop unconsciously sabotaging the connection you crave and start building lasting intimacy.SHOW HIGHLIGHTS00:00 -

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01:28:03

Why High Performers Burn Out with Irene Lyon

ManTalks Podcast ·

2026/02/16

I sit down with Irene Lyon to unpack why so many high performers eventually hit a wall. We break down what nervous system regulation actually means, how early attachment shapes stress resilience, and why optimization alone won’t solve burnout. If you’ve been pushing harder, doing more, and still feeling something isn’t right, this conversation will help you understand what’s really happening beneath the surface. This isn’t about working less. It’s about working from a regulated system instead of

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29:59

Are Women More Radicalized Than Men?

ManTalks Podcast ·

2026/02/12

I examine the claim that men are becoming increasingly radicalized and ask whether we are overlooking something more complicated. I explore how radicalization can manifest differently in men and women, particularly through ideology, moral framing, and social dynamics. We unpack how narratives around protection, virtue, and cultural authority shape political intensity in ways that often go unnoticed. This is a careful, uncomfortable conversation about power, language, and how radicalization doesn’t

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24:32

The Great Man Theory - A Guide to the Men Worth Studying

ManTalks Podcast ·

2026/02/09

I break down the Great Man Theory and what it actually means for modern men. I explore why the individuals we study quietly shape our standards, our ambition, and ultimately our identity. This isn’t about idol worship. It’s about consciously choosing the models that influence how we think and act. If you’re going to study someone, make sure they elevate you.SHOW HIGHLIGHTS00:00 - The Great Man Theory Explained02:05 - History as the Biography of Great Men05:42 - Why Modern Men Lack Worthy Models09:18

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20:07

Your Self-Worth Won’t Let You Change - Until You Do This

ManTalks Podcast ·

2026/02/05

I break down why self-worth isn’t a motivation problem and why trying to “think” your way into confidence rarely works. I explain how your identity is built from predictable behavioral patterns and how your nervous system resists change that feels unfamiliar or threatening. We dive into the biology behind self-worth, including dopamine, serotonin, and norepinephrine, and how they shape drive, discipline, and resilience. Finally, I lay out practical steps you can use to rebuild self-worth through

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49:31

Teaching Children to Do Hard Things, with Leland Vittert

ManTalks Podcast ·

2026/02/02

I sit down with Leland Vittert to talk about his childhood diagnosis of autism and the extraordinary role his father played in shaping his resilience. We explore why removing adversity from children often backfires, and how discipline, honesty, and responsibility can become acts of love. This conversation isn’t about romanticizing struggle, it’s about learning how to do hard things and refusing to be defined by limitations.SHOW HIGHLIGHTS00:00 - Introduction02:10 - Autism Diagnosis and Early

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219 results

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