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PODCAST

Rebuilding Us: Marriage Podcast

Dana Che - Christian Marriage Coach & Speaker

Ever wish there was an "easy" button for marriage? Or that you just had someone who understands the struggle?Rebuilding Us is a top-rated marriage podcast to help you restore intimacy, rebuild trust, and renew hope in your marriage. Join marriage coach Dana Che, who"s been married to her hubby, Shaun, for 25 years as she guides couples on the journey toward restoration and connection. Each episode includes real-life stories, practical strategies, and faith-filled insights to help you reignite love,

society & culture relationships

All Episodes

26:20

How to Heal Your Broken Heart

Rebuilding Us: Marriage Podcast ·

2024/01/16

Getting your heart broken hurts like heck and they can be hard to heal from. Though heartbreaks are a painful part of the human experience, you can heal a broken heart and come out stronger and more resilient because of it. Whether it's the end of a romantic relationship, the loss of a loved one, or the shattering of a deep friendship, the emotional toll can be overwhelming. As painful as it may be, heartbreak offers an opportunity for self-reflection and personal growth. When you don’t acknowledge

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13:24

✝️ How to Find a Good Church

Rebuilding Us: Marriage Podcast ·

2024/01/12

Are you in search of a new church? Starting the process of finding the right church where you belong spiritually can be daunting. It's like discovering a home for your spirit, where you can contribute, grow, and connect. The local church not only shapes our sense of belonging but also our sense of believing. In this episode, we'll look into four practical questions to ask when looking for a new church. These questions are aligned with biblical teachings that can help with finding the right church

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40:17

Landscaping Your Marriage: Rehabbing a Sexually...

Rebuilding Us: Marriage Podcast ·

2024/01/09

How would you describe the landscape of your marriage? Most married couples aren’t so intentional about designing the marriage they actually want but rather they respond to the marriage they seem to have. Today, our guests Gary and Tamra Andress vulnerably share their story of rehabilitating their sexually broken marriage. They shed light on the intricate challenges and intentional growth they experienced in their marriage as they weeded out what wasn’t helping them and, instead, planted seeds that

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10:03

✝️ Do I Really Need to Go to Church?

Rebuilding Us: Marriage Podcast ·

2024/01/05

In the wake of a new year, resolutions often include a commitment to attend church services. Yet the question for many lingers, "Do I really need to go to church?" In this episode of Faith Fridays on Real Relationship Talk, we address this question, grounding our discussion in the scripture Hebrews 10:24-25. The Purpose of Church Attending church is not merely a religious obligation. It goes beyond rituals and traditions, the early church, as depicted in the scriptures, gathered primarily for

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26:20

Ladies, You Are More than a Sex Object!

Rebuilding Us: Marriage Podcast ·

2024/01/02

If there’s one thing that pushes my buttons, it’s the objectification of women. Women have been indoctrinated to believe their worth is in their bodies alone. But there is so much more to the worth and value of a woman! In the sea of opinions, philosophies, and societal pressures, it's easy to get lost in the noise and lose sight of what truly matters – our self-worth. Whether you're a Christian woman, a non-Christian, young, old, black, white, thin, or heavy, the pervasive issue of objectification

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7:28

✝️ Leaving A Legacy of a Life Well- Lived

Rebuilding Us: Marriage Podcast ·

2023/12/29

In today's world, with all its uncertainties, we need to reflect more on the legacy we are leaving for the next generation. As Christians, we have a responsibility to pass on not only material wealth but also spiritual guidance and values. Our legacy should be one of purpose, integrity, and faith, inspiring those who come after us to serve, honor, and fear the Lord. In this episode, we will explore the importance of leaving a rich inheritance that goes beyond money and discuss practical ways to

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31:24

[Sweet Repeat]: If You Work It, It Will Work

Rebuilding Us: Marriage Podcast ·

2023/12/26

On today’s episode, we’re talking about the specific work required to make a marriage work. The truth about relationships is if you work it, it will work. There’s so much that goes into a successful marriage. I recently heard someone say the way you spell love is E-F-F-O-R-T. We have to put in the effort to make our marriages work—ultimately strengthening the marriage bond. This is a sweet repeat (re-run) of episode 79 but the message is as timely as ever. Effort and work in relationships cannot be

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8:48

✝️ How Fear & Faith Influence Your Future

Rebuilding Us: Marriage Podcast ·

2023/12/22

Fear is a natural response to danger. But it can also paralyze your progress. In this Faith Friday episode, we're drawing parallels between fear and faith. Listen as we share insights from scripture and offer practical encouragement for dealing with fear and choosing faith over fear. Key Points: - How to turn your fear into faith - The role of trust in shaping future outcomes - Examples from scripture of individuals who battled fear and overcame it through faith - Encouragement for listeners to

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24:53

How to Express Your Feelings Without Causing...

Rebuilding Us: Marriage Podcast ·

2023/12/19

As a relationship coach, I've witnessed and experienced the struggle that can come with effectively communicating feelings, especially during conflicts. So, I'm here to offer you some valuable insights and practical tips that can transform your approach to expressing feelings and navigating conversations with more confidence and clarity. This episode will help you to express your feelings without causing misunderstandings in your relationships. Conflict is Normal First and foremost, I can't stress

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9:18

✝️ Is the Bible Still Relevant Today?

Rebuilding Us: Marriage Podcast ·

2023/12/15

In the fast-paced and ever-changing world of the 21st century, where trends come and go, and society rapidly evolves, it’s easy to wonder “Is the Bible still relevant today?” Do the ancient texts of the Bible speak to current life? This age-old question, "Is the Bible still relevant today?" often arises, sparking debates and contemplation among believers and non-believers alike. In this Faith Friday episode we delve into this timeless inquiry, offering insights that shed light on the enduring

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30:16

Finding Fulfillment in the Relationship Season You're...

Rebuilding Us: Marriage Podcast ·

2023/12/12

Finding Fulfillment in the Relationship Season You're In - with Michelle McKinney-Hammond Michelle McKinney-Hammond and I delve into the seasons of relationships and the need to navigate the changes we find ourselves in. Welcome to part two of this important and transformative conversation. From the challenges of marriage to the importance of vulnerability and growth, this episode is packed with wisdom and relatable experiences that will resonate with listeners at any stage of their

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9:09

✝️ Jealous Much? The Antitodes to Jealousy

Rebuilding Us: Marriage Podcast ·

2023/12/08

If we’re honest, we all deal with jealousy from time to time. Have you ever wondered how not to be consumed by jealousy when you see others enjoying what you desire? Welcome to another Faith Friday episode of Relationship Talk. In today's episode, we're diving back into the topic of jealousy and how to overcome it. Last week, we talked about handling jealousy from others, but today, it's all about what to do when we find ourselves struggling with jealousy. Scripture on Jealousy James 4:1-3: What is

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30:14

Get Your Shift Together: Transitioning to Your Next...

Rebuilding Us: Marriage Podcast ·

2023/12/05

Are you feeling the stirring of a new season approaching in your life and wondering how to navigate the uncertainties and opportunities it brings? I'm excited to share my conversation with best-selling author and international speaker Michelle McKinney-Hammond with you! Her influence has been monumental in my spiritual journey. Michelle’s teaching at a conference years ago led to my rededication to God, and it's a story I often recount with profound gratitude. Our discussion centered around her

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11:28

✝️ Haters Gon Hate So Don’t Take The Bait: Dealing...

Rebuilding Us: Marriage Podcast ·

2023/12/01

If we’re honest, we’ve all been jealous of others and have had others jealous of us. How do you deal with jealous people in your life? On this Faith Friday, we’re focusing on this somewhat uncomfortable yet crucial topic: jealousy and envy. Whether you've experienced jealousy yourself or been the target of others' envy, there’s a right way to handle the haters. Key Discussion Points Understanding Jealousy and Envy: Differentiating between jealousy (wanting to keep what one already has) and envy

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40:46

How to Talk So Your Partner Will Listen

Rebuilding Us: Marriage Podcast ·

2023/11/28

Does it seem like your spouse or partner doesn’t listen to you? Maybe you find yourself wondering how to talk in order that they will listen and understand you. Listening skills are an essential topic of communication within relationships which is why I'm dedicating a new series to how to communicate in conflict called "From Conflict to Connection." Today’s episode will teach you principles and guide you toward a better understanding and improving communication with your partner. I discuss common

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8:57

✝️ Thank You, Next! How to Live a Life of Exceptional...

Rebuilding Us: Marriage Podcast ·

2023/11/24

The key to receiving your next is to be thankful for what’s now. In this episode, we’re discussing how to live a life of expectation for what’s next and appreciation for what’s now. Do you find yourself asking why this or why me? Today, I want to challenge you to ask yourself what you could be thankful for in that same moment. I'm overflowing with gratitude to be here with you all, especially after a wonderful Thanksgiving. I hope your hearts, like mine, are brimming with thankfulness. Today, we

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31:40

Bids for Connection & Attention Plus The Cure for...

Rebuilding Us: Marriage Podcast ·

2023/11/21

We all want attention in our relationships and will do just about anything to get it. Psychologists call this making a bid for connection. If you feel lonely or unheard, this will resonate with you today. We’re emphasizing the importance of communication and attention in relationships to alleviate loneliness and discussing how to make and respond to bids for connection. Feeling disconnected and lonely, even in the presence of others, is not uncommon. Physical proximity doesn't guarantee emotional

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5:09

✝️ How to Live Undisturbed in a Chaotic World

Rebuilding Us: Marriage Podcast ·

2023/11/17

Life is crazy sometimes, but we don’t have to be. In the chaotic times we’re living in, it’s possible to live undisturbed. Joining us for Faith Friday is guest host, Kisha Moore, who’s filling in for Dana Che as she continues to battle the flu and laryngitis. Talk about a chaotic time! Kisha emphasizes the importance of developing a calm life amid life’s storms. Kisha has been revisiting the Book of Proverbs, month after month. Today, she shares the wisdom of Proverbs 14:30. Proverbs 14:30: “A

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37:33

Mom Guilt: Rage, Remorse & Becoming a Loving Parent...

Rebuilding Us: Marriage Podcast ·

2023/11/14

Mom guilt. It’s a real thing that nearly all moms feel. I've been there, feeling overwhelmed and out of control due to my parenting fails. Add anger and unmet needs to the equation, and you’ve got a recipe for rage and remorse. Today, we’re explicitly focusing on rage and anger management. Our guest, Elizabeth Andreyevskiy, transparently shares her story and insights, which I believe will be a game-changer for many moms. My personal journey with mom guilt began in the early stages of motherhood and

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13:13

✝️ How to Resist & Overcome Temptation

Rebuilding Us: Marriage Podcast ·

2023/11/10

How to Resist & Overcome Temptation Temptation comes knocking on all of our doors. We all face it, and it can be hard to resist regardless of where we are on our faith journey. We’re diving deep into a topic that resonates with all of us: how to overcome temptation. Let's acknowledge it—the temptation is universal. It doesn't discriminate based on how spiritual or morally upright you are. Even Jesus faced temptation, showing us that temptation isn't a sin. Understanding this helps us avoid the

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327 results

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