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PODCAST

Brave Women at Work

Leadership positions in corporations are overwhelmingly held by men. Women who want to advance their careers and have equal representation at the table face enormous obstacles in today"s society. They are frequently viewed through the lens of stereotypes, making it difficult for them to demonstrate their worth. In response, it"s only natural that they keep their heads down and wallow in their insecurities. Don"t you wish there was a guidebook for women to use as they enter the workforce? With this,

business careers

All Episodes

54:45

From Trapped To Transcendent: The Trans Journey In...

Brave Women at Work ·

2023/10/26

What is a brave woman if not taking up space to shed light on conversations that are important to our experiences today? The subject of trans or non-binary can be very polarizing and stir up emotions, making this episode even more important because it helps us further understand the journey of the trans community. Hear about the trans journey, how we can make our workplaces more inclusive, and how self-respect and mutual respect of others are the names of the game withCourtnei Lee, a trans activist

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46:42

Embrace The Magic Of The Fabric: Building A Personal...

Brave Women at Work ·

2023/10/19

“The way you dress is an expression of your personality.” - Alessandro Michele.In this episode, Angela Foster brings her magic in building your personal brand through your style, including the clothes you wear, how you put them together to flatter your height, your natural waist, and more. Angela’s area of expertise is working with petite women, but fear not, women over 5’4”, because Angela and I covered topics that will apply to you! Aside from raising awareness about height equity, Angela also

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48:30

Remote Setup, War For Top Talent, And The Future Of...

Brave Women at Work ·

2023/10/12

Have you ever held your vacation time back to use towards the end of the year? I have several weeks off coming up, and boy, do I need it! I am feeling the burn a little and can’t wait for my upcoming travels. I have a trip with a dear friend to NYC, and we are also going to Disney as a family, so we are excited! What about you? Have you been taking your vacation? If not, here’s your reminder. Take your time off and don’t waste your vacation time before year-end. Enjoy and make sure to take breaks,

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52:27

Finding Home In Your Skin: Somatic Coaching And Inner...

Brave Women at Work ·

2023/10/05

Hello everyone! How are you doing out there?Let’s start with a quote:“We have to listen to the child we once were, the child who still exists inside us. That child understands magic moments. We can stifle its cries, but we cannot silence its voice. The child we once were is still there.” – Paulo CoelhoThis quote directly relates to my conversation withJay Fields, somatic coach, today. Funny enough, I connected with Jay after she shared an interesting post on LinkedIn about the inner child. I also

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48:51

Be UnMessableWith: Cast Magic To Your Life And Career...

Brave Women at Work ·

2023/09/28

As I am recording this in late August 2023, we just got through the first week of school in the Pestikas household. And I’m tired. What about you? How are you at the start of school or this new season? I think the end of summer and the beginning of fall is the beginning of a new season for everyone, not just kiddos and parents.Speaking about new seasons, what about when life or work throws you a curveball? What happens when you get messed with and feel off your “A” game? My guest today,Josselyne

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53:41

How To Nail Your Next Interview With Megan McCann

Brave Women at Work ·

2023/09/21

Do you remember the movie The Wizard of Oz and the moment when Dorothy, the Lion, the Scarecrow, and the Tin Man go behind the curtain to see what the Wizard is doing? We’re doing that today by getting a behind-the-scenes look at the job interview process. My guest today isMegan McCann, the founder and CEO ofMcCann Partners, an IT recruitment firm. Megan knows her stuff when it comes to recruiting, so I thought it would be fun to pick her brain so we can nail our next interviews, whenever that may

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50:15

Stabilized Flow: How To Prevent And Get Out From...

Brave Women at Work ·

2023/09/14

How does the body play a huge part in how we show up in our work and lives? There are so many areas of study on this, including somatic psychology, neuropsychology, and more. Lindsay Briner, an Executive Coach and Leadership Development Trainer, explains how the stabilized flow leads to a new path to leadership development. She adds more fields to look into, including Transpersonal Psychology, a sub-field of the school of psychology that seeks to integrate the spiritual and transcendent aspects of

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47:17

From Stress To Strength: Decoding Enneagram Types...

Brave Women at Work ·

2023/09/07

Today on the show, I have my guest,Sarah Wallace, an enneagram expert, to cover the Enneagram again with a new twist. We hit harder on how each of the nine Enneagram types acts under stress. If you haven’t been listening to that show that long and this particular episode interests you, I have two other shows that cover the Enneagram. The first one is on the Enneagram and work clutter with Lori Palau. The second is an in-depth review of what the Enneagram is and how to use it with Erin Baute. And now

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46:37

Our Inner Wisdom: Your Guide Towards Personal And...

Brave Women at Work ·

2023/08/31

What is your true north in life? How will your inner wisdom get you there? In this episode, we talk with Churni Bhattacharya, Chief Application Officer at AssetMark. You might want to get a pen and paper as she shares her learnings and what has led to her having a fulfilling career and life. I’m pumped for you to hear this one as it relates to every working woman out there!During my chat with Churni, we discussed:1.Her amazing career history and how she got to where she is today2.Her thoughts on

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52:14

Why Not Me?: One Simple Question To Make A Big...

Brave Women at Work ·

2023/08/24

It’s an exciting day at Brave Women at Work! Our second book baby,Brave Women at Work: Lessons in Confidence, comes out in hardcover today! Woo hoo! This book was such a joy to write. I hope that you are inspired and motivated by all the authors’ stories to build your confidence so you can reach the professional and personal fulfillment and success you deserve.Also, we are hosting a Brave Women at Work Virtual Author Summit today, August 24th, from 12:00 – 1:30 pm CT/1:00 – 2:30 pm ET today. At this

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40:15

How To Be Bold Professionally And Personally With...

Brave Women at Work ·

2023/08/17

Have you ever experienced the incredible power of being motivated, pushed, and inspired by someone's energy? And that's exactly what my guest accomplished on today's episode! Besides delivering an enlightening speech, Martha Aviles, the Marketing VP at Gigster in Austin, and I share a profound bond. As a woman, sitting at the top can be lonely, but I found Martha. She even pushed me to get a tattoo! If I have the courage to get it, I’ll share it with you!During my chat with Martha, we discussed:●Her

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57:52

How To Recharge And Rehumanize Work Cultures With Dr....

Brave Women at Work ·

2023/08/10

Human capital is an important element to achieve business success. But how can business leaders implement empowering work cultures and guide HR officers to perform at their best? Today, Dr. Keri Ohlrich presents her book, The Way of the HR Warrior: Leading the CHARGE to Transform Your Career and Organization. Regardless of whether you are in HR or not, her book and message surely have something for you. What are you waiting for? Hit that play button and don’t miss this chance to transform your

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42:13

All The Wiser: Shattering Mental Health Stigma One...

Brave Women at Work ·

2023/08/03

I’m going to start being personal and vulnerable today. When I went through burnout in 2019, I went through the dark muck of depression and anxiety. I had no idea how to leave that place, so I am thankful for medication and therapy. While I went through this experience, I also felt a little weird and secretive about it at the time because I didn’t want my team to think that I was less than them. I didn’t want them to wonder if I could still do the job or lead the team. I didn’t come forward with my

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55:07

Free To Be: The Journey To Reclaiming Your Soul With...

Brave Women at Work ·

2023/07/27

Here’s a quick personal update. It’s official. I have a kindergartener and a middle schooler. It’s interesting being a mom of kids that are 6 ½ years apart and seeing their different transitions. Just like other moms know, you get a handle on one season and think, “I’ve got this” and then another season comes. And we’re in one of those new seasons in our household. If you are in one of these new seasons, whether it's with parenting, at work or personally, have compassion and grace with yourself

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54:37

Discussing Leadership Development Trends For Gen Z...

Brave Women at Work ·

2023/07/20

Hello everyone! How are you doing out there? Happy Summer to you! It’s beautiful out in Chicago as I’m recording this. In fact, I’m going to take a walk out there with my dog, Jake. My buddy Jake is almost 17 years old. Yes, that’s right 17-years young. He’s still kicking though and we show him all the love.I will also tell you something else that my husband, John, gifted me with this week. He and my daughters went to visit his parents, so I have the house to myself. You heard that right too. Even

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25:40

Do You Have Executive Presence? Here Are Five Ways To...

Brave Women at Work ·

2023/07/13

I recently shared an article by Forbes on executive presence on my social media channels. I thought that would be it on that topic, but nope, I have decided to complete a whole podcast on it because (a) I’m still thinking about it and (b) it’s not talked about enough. So, let’s dive in.What exactly is executive presence and why should we care?According to one definition, Executive Presence is the ability to project confidence, competence, and charisma as a leader. An alternate description from the

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55:27

How To Become The Most Powerful And Confident Woman...

Brave Women at Work ·

2023/07/06

I’m super excited about our guest today, Lydia Fenet. As I mentioned during the show, it was fate that I had Lydia on. So many people kept recommending that I read Lydia’s finished book, The Most Powerful Woman in the Room Is You, so I took it as a sign and grabbed a copy. I loved the book and thought Lydia would be a good guest for the show. And do you know what happened? Poof! I received an email from Lydia’s podcast placement agency asking if she could be on the show. I was like, yes please!And

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54:45

The Art Of Mindful Communication: Navigating...

Brave Women at Work ·

2023/06/29

I’ve been on a communication kick lately with the podcast. I believe that clear and concise communication is an important ingredient to being a brave woman at work. I’ve brought on a communications expert, Jennifer Furlong, that brought a new and interesting spin to being an effective communicator. Jen talks about communication styles. And this got me thinking about my own communication style and how it has helped and hurt me in my professional and personal interactions.During our conversation, Jen

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46:26

From Competition To Collaboration: The Path To Rising...

Brave Women at Work ·

2023/06/22

Here’s a confession. I think I bought into a lie early in my career. I thought I needed to contort myself into one of the boys to get ahead. I thought if I kept my head down and worked hard, I would be recognized. I thought if I brought up my accomplishments in front of my boss during my annual review, I was being boisterous or not humble.Guess what? These learnings, and many more, were lies that were fed to me and so many other women. We were not taught that self-promotion was a good thing because

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47:59

The Middlescence Manifesto: Building Resilience And...

Brave Women at Work ·

2023/06/15

What do you think about the term mid-life crisis? When I think of that term, this is what comes to mind:◦A mid-life man buys a Porsche.◦He gets a divorce.◦He gets a hairpiece or alters his appearance to look younger.◦He starts dating a younger woman. This is a stereotype, and it isn't what every man goes through. But what about women? Do we have mid-life crises? Does the term "mid-life crisis" even exist, and how does it impact our ability to thrive in this part of our lives? My guest today, Barbara

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