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PODCAST

The Health Made Simple Show

Dr. Bart Precourt

Health can be a simple topic, it doesn"t need to be complicated or frustrating. The truth is our bodies were designed to feel good and heal on their own. Our job is to help them along the way. Maybe even get out of the way. It"s a simple process: get educated, become empowered and take action!

health & fitness nutrition

All Episodes

55:49

Understanding Food Sensitivities and Food Allergies |...

The Health Made Simple Show ·

2023/06/08

Struggling to find the missing piece to feeling your absolute best? 🤔 Join us on The Health Made Simple Show this week as we unravel the mysteries of food sensitivities and discover if hidden culprits are behind your lingering health issues and unlock the key to reclaiming your vitality. You’ll learn about the: •Surprising differences between food allergies and sensitivities, and how they impact your body in unique ways. Prepare to be astounded as we guide you through the intricate dance

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57:24

Sleep Issues: Wired and Tired | Ep. 155

The Health Made Simple Show ·

2023/06/01

How did you sleep last night? If you woke up feeling groggy, didn’t get at least 7 hours, or woke up multiple times throughout the night - your answer is not enough. Sleep is an essential human function and without enough of it, you’re risking developing health problems, limiting your cognitive abilities, and becoming a grump. This week on The Health Made Simple Show, I’m showing you how to start sleeping better and nourish your body the way it deserves. We’re breaking down: •How sleep

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31:01

Live Q&A: Sleep issues, probiotics, losing weight as...

The Health Made Simple Show ·

2023/05/24

Have a burning health question on your mind you can’t find a straight answer to? We want to see you get the answers you’re looking for. That’s why this week on The Health Made Simple Show, we’re taking LIVE audience questions. Listen in to learn about: • How moving and traveling impacts your body more than you realize. • Why probiotics may not be the best for your gut health. • Why losing weight gets harder as you age. And don’t forget to tune in LIVE on Tuesday nights at 6PM central

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55:07

Daily Detox | Ep. 153

The Health Made Simple Show ·

2023/05/17

When you hear the word “toxin” what do you think of? I’m willing to bet “ordinary” things like sunscreen, fruits and vegetables, or shampoo doesn’t come to mind. This week on The Health Made Simple Show, we’re honing in on a silent sabateur in today’s society. In this episode, you'll discover: 🌿 Where chemicals, toxins, fumes could be hiding right in your own home. 💡 Practical tips to support your body's natural detox processes 🥦 The key nutrients your liver needs during the

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59:07

Raising a Holistic Dog | Ep. 152

The Health Made Simple Show ·

2023/05/12

How healthy is your dog? This week on the Health Made Simple Show, we’re putting our furry friends in the spotlight and breaking down what a healthy dog REALLY looks like. This week, we’re revealing the unsuspecting warning signs your dog may be in need of a lifestyle change (before you need an expensive vet visit down the road). If your dog is: Itching constantly no matter what cream or medication you’ve tried. Consistent licking of their ears and/or paws. Behavioral problems that haven’t

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58:40

Missing Link to Gut Health | Ep. 151

The Health Made Simple Show ·

2023/05/03

On this week’s episode of the Health Made Simple Show, we’re discussing one of the MOST important ways you can nurture your body and promote a healthier life. We’re talking about the GUT. If you constantly suffer from skin problems, 💩 troubles, sugar cravings or bloating, you’re going to want to tune in. You’ll learn: • The sneaky signs of an unhappy gut. • How to calibrate a damaged digestive tract. • Our top suggestions to keeping parasites out of your body for GOOD. And more! Don’t

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27:09

Thyroid/Hashimoto’s, Food Poisoning & Top 2...

The Health Made Simple Show ·

2023/04/26

Have a health question you wish you could visit our clinic and get the answer to? This week on the Health Made Simple Show, we’re dedicating our episode to answering YOUR burning questions. In this episode, you’ll learn… •How to overcome thyroid hormone imbalances naturally without medication. •How to avoid food poisoning when traveling internationally. •The top supplements that will support thyroid and digestive health. And so much more! Want to have YOUR question answered? Catch us every

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01:53:32

Earth Day - the Good, the Bad and the Ugly | Ep. 149

The Health Made Simple Show ·

2023/04/19

Do you know what day it is on April 22? On behalf of the Health Made Simple Team, Happy Earth Day! We’re celebrating by discussing one of the most important (and politicized) topics out there right now: the state of our climate, and how it impacts our health. We’re discussing important topics like: •How harmful chemicals are seeping into our drinking water and the bed you sleep in. •The harsh reality of how bad pollution has REALLY gotten. •5 easy changes you can make TODAY to make the planet

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01:53:32

Dealing with Fear (known and unknown) | Ep. 148

The Health Made Simple Show ·

2023/04/12

On this week’s episode of the Health Made Simple Show, we are diving into a topic that hurts us all at some point in life: fear. While fear is a natural defense mechanism we need to stay alive, humans often take it in the wrong direction. Fear can hold us back from reaching our fullest potential, trying new things, or showing consistency. In this episode, we’ll break down the best ways to handle fear, like: •How to overcome the fear of judgment from others, and live a life authentically to your

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58:26

Summertime Health Strategies | Ep. 147

The Health Made Simple Show ·

2023/04/06

Have you realized how soon summer is going to be here?! This week on the Health Made Simple Show, I’m giving away my top tips to keep your health journey in check this summer. In this episode, you’ll learn… The unfortunate reality of how “cheat days” are affecting your summer body. My top 3 hacks to having summertime fun while still sticking to the “rules.” How much your mind is REALLY controlling how your body feels. And so much more! Want to tune in live next week? Catch us every Tuesday night

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32:05

Food hangovers, Migraines, Sound Wave Therapy, and...

The Health Made Simple Show ·

2023/03/29

This week we have a special edition of the Health Made Simple Show. We’re letting our audience sit in the driver’s seat, as we answer your questions LIVE! In this episode, you’ll learn… •The unfortunate reality of the “food hangover”. •My top 3 hacks to kick migraines to the curb. •How soundwave therapy can be used to soothe arthritis symptoms. And so much more! To know more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt

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01:07:11

The Truth to Regenerative Farming with Will Harris |...

The Health Made Simple Show ·

2023/03/22

This week on the Health Made Simple Show, I’m joined by a very special guest, Will Harris! I’ve been waiting to have Will on the Health Made Simple Show forever, because he’s been radicalizing traditional farming as we know it. As a 4th generation farmer, Will’s family farm, White Oak Pastures has been farming quality, grass-fed meat for over 150 years. In this episode, you’ll get to hear about the wisdom he’s gained from generations of farming like: •The harsh truth of the meat you’re finding

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01:04:19

4 Key Longevity Strategies | Ep. 144

The Health Made Simple Show ·

2023/03/15

This week on the Health Made Simple Show, we’re discussing one of the key pillars to a long and healthy life: physical longevity. With so much contradictory information and distractions when it comes to our health, it’s hard to know where to focus. In this episode, you’ll learn… The 4 keys to physical longevity. My recommended supplements that promote healthy sleep and parasympathetic regulation. The top gadgets that give you lifesaving insights to improve your sleep. And so much more!

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48:41

How Failure Leads to Success with Colin Thompson |...

The Health Made Simple Show ·

2023/03/14

This week on the Health Made Simple Show, I’m joined by a very special guest, Colin Thompson! Colin has played for the New York Giants and the Chicago Bears. He has been a professional athlete for over a decade and has learned many lessons along the way. In this episode, you’ll learn… The nitty gritty reality of training to be a professional athlete. The secret off-season training regime that keeps his body in tip-top shape year-round. A pro athlete’s top advice for staying mentally strong

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01:00:19

All About Osteoporosis | Ep. 142

The Health Made Simple Show ·

2023/03/14

This week on the Health Made Simple Show, we are discussing one of the top growing concerns of aging: bone health. In this episode, you’ll learn… •What is Osteoporosis? •Who’s at risk? •The Top Risk Factors And so much more! To know more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt

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31:33

LIVE Q&A: Anxiety, hormonal regulation, seasonal...

The Health Made Simple Show ·

2023/03/14

This week on the Health Made Simple Show, we address real-life questions from the audience and help you simplify your health routine. In this episode, you’ll learn… The best time to take Kava and Ashwagandha Forte for anxiety and hormonal regulation How to the effects of seasonal allergies through dietary choices When to take a food sensitivity test And so much more! To know more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt

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01:01:59

Natural Medicine Cabinet | Ep. 140

The Health Made Simple Show ·

2023/03/14

On this week’s episode of the Health Made Simple Show, I share a list of top herbs and supplements to stock up your home medicine cabinet. In order to remain healthy and strong, you need to be able to observe what is going on and have preventative tools in your home to nip problems in the bud. In this episode, you’ll learn… •Best herbs to combat allergies, burns and cut, fever... And so much more! To know more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt

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01:06:03

The Ultimate Guide To Eliminating Pain Naturally |...

The Health Made Simple Show ·

2023/03/14

On this week’s episode of the Health Made Simple show, we discuss what pain is and where it comes from, and the best way to help our bodies heal from pain. In this episode, you’ll learn… • That pain is our body’s main method of communication to our brain. • What is your body trying to tell you when it feels pain? •How to use herbs to heal pain? And so much more! To know more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt

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01:04:11

Behind The Scenes of Our Organic Cafe | Ep. 138

The Health Made Simple Show ·

2023/03/14

This week on the Health Made Simple show, we welcome special guest (and organic food expert) Kelli Precourt! After spearheading the opening of Prema (a sanskrit word for “Love”), the Balance Health Studio’s organic cafe, she quickly came to realize how difficult finding true organic foods really is. In this episode, you’ll learn… About eating organic. How to get a little creative with your routine. Ingredients Prema does NOT carry And so much more! To know more about Dr. Bart Precourt go

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01:00:42

The Art of Leveling Up | Ep. 137

The Health Made Simple Show ·

2023/01/22

On this week’s episode of the Health Made Simple show, Dr. Bart discusses the Art of Leveling Up. Is your mindset serving you, and resulting in you moving forward? Or is it holding you back? In this episode, you’ll learn that becoming the best version of yourself requires strength and discipline – but change is ALWAYS possible. Dr. Bart has helped hundreds of people overcome their mindset challenges in regards to their health, and breaks down success into 6 steps: To know more about Dr. Bart

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276 results

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