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PODCAST

The PBSCCS Podcast

Professional Baseball Strength and Conditioning Coaches Society

The Professional Baseball Strength and Conditioning Coaches Society Podcast provides recognition for those who have experienced the unique demands of professional baseball performance enhancement. Individuals share their stories and insights, providing valuable lessons for all who are tuning in!

health & fitness fitness

All Episodes

36:33

Episode 102: Assessments Group Discussion (Part 1)

The PBSCCS Podcast ·

2021/06/01

This episode of The PBSCCS Podcast is a group discussion on assessment protocols. Speakers: -Trevor Swartz (Colorado Rockies organization) -Joe Hudson (Boston Red Sox organization)-Goldy Simmons (Chicago White Sox organization) Questions/topics covered in this episode: -What would your ideal assessment process look like?-If you could only pick one assessment/area of assessment to find out the most about an athlete, what would it be?-What assessment protocol do you lean on the least

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54:36

Episode 101: Rehab Group Discussion

The PBSCCS Podcast ·

2021/05/18

This episode of The PBSCCS Podcast is a group discussion on rehab and return-to-play. Speakers: -Ben Chadwick (Boston Red Sox organization)-John Perry (Texas Rangers organization) Questions/topics covered in this episode: -What are the steps to determining a plan of action/path to success for a player post-injury?-How do you handle setbacks that occur in a rehab progression?-How do you deal with the mental side of long-term rehab?-How much say does the athlete have throughout the

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62:54

Episode 100: Interview with John Perry

The PBSCCS Podcast ·

2021/05/04

John Perry serves as the Rehab Strength and Conditioning Coach for the Texas Rangers. He spent two years working as a Minor League S&C coach in the New York Mets organization. Prior to joining the Mets, Perry was as a strength and conditioning coach at Georgia Tech in 2017 – working with the baseball and football teams – and was a graduate assistant strength coach at the University of Arkansas at Little Rock from July 2015-May 2017. He also spent a portion of 2015 as a strength and

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34:09

Episode 99: OnBaseU Group Discussion

The PBSCCS Podcast ·

2021/04/20

This episode of The PBSCCS Podcast is a group discussion on the OnBaseU certification and conference. Speakers: -Joe Hudson (Boston Red Sox organization)-Taylor Haslinger (Toronto Blue Jays organization) Questions/topics covered in this episode: -How was the overall experience at OnBaseU? What was the perception about the content presented and how it relates to what we do?-What big takeaways came from the seminar/conference?-Are there any things that caused uncertainty?-Where does this fit

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48:32

Episode 98: Interview with Adam Vish

The PBSCCS Podcast ·

2021/04/06

Adam Vish is entering his 10th year in professional baseball, and his first season at the Major League level as a Strength & Conditioning Coach with the Pittsburgh Pirates. He has previously spent the last eight seasons in the San Francisco Giants organization, working most recently in Player Development as the Minor League Strength & Conditioning Coordinator for the last two years after serving as the Assistant Minor League Strength & Conditioning Coordinator in 2018. Prior to

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33:08

Episode 97: Nutritionist Webinar Group Discussion

The PBSCCS Podcast ·

2021/03/24

This episode of the podcast is to bring about awareness of our upcoming webinar, "The Importance of Nutrition, Strength, and Mental Health in Sports". The webinar will be co-hosted with the CPSDA, and you can sign up following the link below:http://baseballstrength.org/pbsccs-events/The speakers in this episode are as follows:*Allison Maurer is a veteran sports dietitian with more than 16 years of experience fueling athletes from high school, collegiate, to professional athletes. She is the

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38:42

Episode 96: Continuing Education Group Discussion

The PBSCCS Podcast ·

2021/03/09

This episode of The PBSCCS Podcast is a group discussion on continuing education. Speakers: -Andy King (San Francisco Giants organization)-Adam Smith (LA Angels organization)-Justin Bucko (Cincinnati Reds organization) Questions/topics covered in this episode: -Your process/approach to developing yourself as a coach-What has changed since you started and how?-Go-to sources for continuing to develop and grow as a coach-Advice for others on developing a process for growth and/or continuing

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0:48

Episode 95: Mental Skills Group Discussion

The PBSCCS Podcast ·

2021/02/24

This episode of The PBSCCS Podcast is a group discussion on the role of mental skills in professional baseball.Speakers:-Dong Lien (Philadelphia Phillies organization)-Joey Greany (Tampa Bay Rays organization)-Derek Mendoza (Seattle Mariners organization)Questions/topics covered in this episode:-How valuable is the mental side of the game?-What aspects of mental training do you believe in most?-How do you tie-in mental skills training with the other aspects of an overall approach to

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57:45

Episode 94: Interview with Jeff Dolan (Part 2)

The PBSCCS Podcast ·

2021/02/10

Jeff Dolan is entering his first year in the Boston Red Sox organization. Prior to joining the Red Sox he spent one season with the Phoenix Suns as assistant strength and conditioning coach after spending nearly two years as assistant strength and conditioning coach at the University of Illinois where he oversaw the physical preparation of the baseball and women’s soccer teams. With the Suns, Dolan’s primary role included assisting with all day-to-day weight room operations along with

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58:52

Episode 93: Interview with Jeff Dolan (Part 1)

The PBSCCS Podcast ·

2021/01/26

Jeff Dolan is entering his first year in the Boston Red Sox organization. Prior to joining the Red Sox he spent one season with the Phoenix Suns as assistant strength and conditioning coach after spending nearly two years as assistant strength and conditioning coach at the University of Illinois where he oversaw the physical preparation of the baseball and women’s soccer teams. With the Suns, Dolan’s primary role included assisting with all day-to-day weight room operations along with

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63:02

Episode 92: Nutrition and Supplementation Group...

The PBSCCS Podcast ·

2021/01/13

This episode of The PBSCCS Podcast is a group discussion on in-season nutrition and supplementation (A and Rookie).Speakers:-Joe Hudson (Boston Red Sox organization)-Jordan Brown (Tampa Bay Rays organization)-Goldy Simmons (Chicago White Sox organization)Questions/topics covered in this episode:-Roles in the overall nutrition/supplementation picture during the season-Big rocks to try to cover with nutrition and/or supplementation for players-Challenges faced with

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47:57

Episode 91: 2020 Alternate Site Group Discussion

The PBSCCS Podcast ·

2020/12/30

This episode of The PBSCCS Podcast is a group discussion on the 2020 Alternate Site and the COVID restrictions involved.Speakers:-Travis Roberson (Cleveland Indians organization)-Andy King (San Francisco Giants organization)-Mike Lidge (Philadelphia Phillies organization)Questions/topics covered in this episode:-Discussion on life at the alternate site-Biggest challenges faced during the season-Lessons learned that will help moving forward-Finding ways to stay sane/busyQuotes:-"As strength

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47:42

Episode 90: 2020 COVID Season Group Discussion

The PBSCCS Podcast ·

2020/12/16

This episode of The PBSCCS Podcast is a group discussion on the 2020 Major League season and the COVID restrictions involved.Speakers:-Kiyoshi Momose (Boston Red Sox organization)-Scott Weberg (Toronto Blue Jays organization)-Dong Lien (Philadelphia Phillies organization)Questions/topics covered in this episode:-COVID restrictions and the changes required during the season-Biggest challenges faced this season-Lessons learned that will help in the future-Given the choice would you rather

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19:53

Episode 90: Interview with Logan Frandsen

The PBSCCS Podcast ·

2020/12/02

Logan Frandsen is in his fourth season with the Texas Rangers Organization. He currently is in his second year as the minor league strength and conditioning coordinator after previously serving as the rehab strength and conditioning coach in 2019. He joined the organization in 2018 and served as the strength and conditioning coach at High-A Down East. Prior to joining the Rangers, Frandsen was the head strength and conditioning coach for baseball at his alma mater, Sonoma State (CA)

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56:28

Interview with Dong Lien

The PBSCCS Podcast ·

2020/11/18

Dong Lien is from Winnipeg, Manitoba. He enters his 16th season in professional baseball with the Philadelphia Phillies. He is the Major League Assistant Strength & Conditioning Coach. He received his Bachelor’s degree in Exercise Sports Science from the University of Manitoba and earned his Master’s degree in Exercise Science from California University of Pennsylvania during the 2010 season. During his time at the U of M, he worked as student athletic therapist with Men’s Basketball

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58:18

Episode 89: Nutrition and Supplementation Group...

The PBSCCS Podcast ·

2020/11/04

This episode of The PBSCCS Podcast is a group discussion on in-season nutrition and supplementation (AAA and AA).Speakers:-Derek Mendoza (Seattle Mariners organization)-Paul Howey (Atlanta Braves organization)-RJ Guyer (Washington Nationals organization)Questions/topics covered in this episode:-Roles in the overall nutrition/supplementation picture during the season-Big rocks to try to cover with nutrition and/or supplementation for players-Challenges faced with

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35:50

Interview with Nate Friedman

The PBSCCS Podcast ·

2020/10/21

Nathan Friedman, CSCS, is a Minor League Strength and Conditioning Coach for the Arizona Diamondbacks. He is in his second season in professional baseball with the Dbacks. He has a BS in Kinesiology and MS in Sport and Exercise Psychology from Temple University. While enrolled at Temple, he worked six seasons with the Temple football team in various capacities including undergraduate student assistant, assistant video coordinator and strength and conditioning assistant.Topics covered in

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34:12

Speed Training Group Discussion (Part 2)

The PBSCCS Podcast ·

2020/10/07

This episode of The PBSCCS Podcast is part two of a group discussion on speed training.Speakers:-Logan Byman (Pittsburgh Pirates organization)-Adam Noel (Texas Rangers organization)-Jordan Brown (Tampa Bay Rays organization)Questions/topics covered in the episode:-Continuing education resources-Acceleration vs. top end speed-Additional closing thoughtsQuotes:-"Your goal is to have guys playing at the highest ability everyday" - Logan Byman (17:02)-"You gotta want to increase your value, and

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64:16

Speed Training Group Discussion (Part 1)

The PBSCCS Podcast ·

2020/09/23

This episode of The PBSCCS Podcast is part one of a group discussion on speed training.Speakers:-Logan Byman (Pittsburgh Pirates organization)-Adam Noel (Texas Rangers organization)-Jordan Brown (Tampa Bay Rays organization)Questions/topics covered in the episode:-General discussion on speed training philosophy-Volume guidelines, drills, and progressions used-In-season vs. off-season adjustments-Return-to-Play protocolsQuotes:-"In-season, you know, it's all about management for those

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34:53

Interview with Kyle Lindsey

The PBSCCS Podcast ·

2020/09/09

Kyle Lindsey is in his third year with the Atlanta Braves organization, having served as the strength and conditioning coach for the Danville Braves in 2018 and the Gulf Coast League Braves in 2019. Before joining the Braves, Lindsey was an intern for Texas Christian University (2017-2018) and the University of Alabama at Birmingham (2016-2017) and worked primarily with the schools’ baseball, beach and indoor volleyball programs. He is an alumnus of Auburn University with his bachelor’s

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