PODCAST

MAX Health and Fitness Recordings

Max International College for Fitness Professionals

Podcast by Max International College for Fitness Professionals

education

All Episodes

00:08:59

Whining and Complaining…Should we “Cancel” the people...

MAX Health and Fitness Recordings ·

2025/09/25

Whining and Complaining…Should we “Cancel” the people who do? If I whine, does it add value to the person I am whining to? Does whining fix my challenge? What happens to my headspace if I keep hearing how sick, tired, fat or unhappy I am? What or who is the solution to my challenge, and am I chatting with the person who can help? www.maxfitnesscollege.com

00:08:21

Old, out of shape, unhappy – Can we choose not to be

MAX Health and Fitness Recordings ·

2025/09/25

Old, out of shape, unhappy - How does it happen, can we choose not to be? What do young, lean, healthy, happy people do differently than old, tired, unhealthy, unhappy people? www.maxfitnesscollege.com

00:06:42

Eat Junk Food- No Exercise - Live long- HOW

MAX Health and Fitness Recordings ·

2025/09/23

Some people eat junk food, they don’t go to the gym, and they still look great and live long - HOW and WHY? www.maxfitnesscollege.com

00:04:23

Where you live and work- are they screwing up your life

MAX Health and Fitness Recordings ·

2025/09/23

Where you live and work- are they screwing up your life? Does your home, office, or workplace add value to your life or screw it up? How and WHY? www.maxfitnesscollege.com

00:10:38

Lazy, Undisciplined, Give Up, Fail-WHY

MAX Health and Fitness Recordings ·

2025/09/22

Lazy, Undisciplined, Give Up, Fail…WHY do people have goals and dreams, and then they give up? www.maxfitnesscollege.com

00:06:34

Exercising but still out of shape…Are you an Active...

MAX Health and Fitness Recordings ·

2025/09/22

Exercising but still out of shape…Are you an Active Couch Potato? How to exercise/move and get the results you want AND have a stack of energy all day-EVERY day? www.maxfitnesscollege.com

00:13:02

Is your past Screwing Up Your Future

MAX Health and Fitness Recordings ·

2025/09/21

Is your past Screwing Up Your Future? If Yes, how to create your successful, happy future because you learn from your past and move on!!www.maxfitnesscollege.com

00:16:14

People Pleaser…Are you sick of trying to please other...

MAX Health and Fitness Recordings ·

2025/09/20

Sick of Trying to Please Other People? Is it time to be the REAL YOU? How to love who you are and not care if other people do not like you? www.maxfitnesscollege.com

00:07:43

Hiding in your clothes Or Love your body

MAX Health and Fitness Recordings ·

2025/09/19

Hiding in your clothes? Or Love your body? How to love looking in the mirror because you love your body and how to be lean, fit, strong and healthy for a lifetime www.maxfitnesscollege.com

00:11:55

Unhappy…Why do most people say you CAN’T be happy...

MAX Health and Fitness Recordings ·

2025/09/18

Unhappy…Why do most people say you CAN’T be happy every day? Does happiness come from money, things, sunny weather, or good times? Can we still be happy if it is raining or too hot/cold, if we are broke or do not have the latest cool stuff? Yes/No/Why? www.maxfitnesscollege.com

00:06:33

“Not My Fault”…Blame, Justify or take responsibility

MAX Health and Fitness Recordings ·

2025/09/18

“Not My Fault”…Blame, Justify, or take responsibility? Even if you didn’t do it, who is going to fix it, replace it, or take responsibility if you don’t? Could leadership simply mean taking responsibility and fixing it- regardless of who did it? www.maxfitnesscollege.com

00:12:56

Lean, Fit, Strong, F-A-S-T…Possible

MAX Health and Fitness Recordings ·

2025/09/16

Lean, Fit, Strong, and Energetic…F-A-S-T…Possible? Yes/No/Why? If Yes - HOW? www.maxfitnesscollege.com

00:04:10

Mental Healthy, Happy Head…Quit or Achieve

MAX Health and Fitness Recordings ·

2025/09/14

Mental Healthy, Happy Head…Quit or Achieve? How do we feel if we quit/stop/fail? How do we feel if we refuse to give up, stop or fail and we achieve? How to stop being a quitter and be a DOER? www.maxfitnesscollege.com

00:08:15

The person who offends us controls us - Why do we let...

MAX Health and Fitness Recordings ·

2025/09/14

The person who offends us controls you - Why do we let them?If a person wants to offend, hurt us, upset us or make us angry- and we are, who has won, who is controlling us? Can we choose to grow and get stronger from any person trying to offend us? If a person wants to offend us, does that reveal who they are and now we can choose to be thankful for knowing who they are really are? www.maxfitnesscollege.com

00:08:54

Admit you are wrong…How to deal with the people who...

MAX Health and Fitness Recordings ·

2025/09/13

Admit you are wrong…How to deal with the people who can’t? Why is it so hard for most people to admit they are wrong, made a mistake, or changed their mind? If we are open to learning and change, is it possible we will often be proved wrong? www.maxfitnesscollege.com

00:05:14

What do Women Want in Man

MAX Health and Fitness Recordings ·

2025/09/11

What do Women Want in Man? What don’t we want? Could we all be different, or is there one thing ALL women want or need?www.maxfitnesscollege.com

00:02:08

How to Kick Doubt Out

MAX Health and Fitness Recordings ·

2025/09/11

How to Kick Doubt Out? Instead of “I CAN’T” what we if we ask how can I? Is it possible our brain will go to work on the solution/answer, and once achieved, we Know We CAN!! No more doubt!! www.maxfitnesscollege.com

00:06:56

Why some things we eat are not real food

MAX Health and Fitness Recordings ·

2025/09/10

Why some things we eat are not real food? What does something we eat need to have in it so we know it will help us be healthy and have the energy to live life to our 100% Max?www.maxfitnesscollege.com

00:09:12

Scared of Failing

MAX Health and Fitness Recordings ·

2025/09/08

Scared of Failing? The top excuse people use for not achieving- “What if I fail? Better question…What if you succeed? What if the only definition of failure was quitting? So if you never quit, never give up- how can you fail? Your dreams and goals- why would you ever give up on them and accept average or failure? www.maxfitnesscollege.com

00:07:19

Best Version of Yourself - What if that screws up...

MAX Health and Fitness Recordings ·

2025/09/08

“Best Version of Yourself” What if that screws up your success? How can we get better; stronger, tougher, fitter, wiser if we think we are the best? Even the people who are the best know they can keep getting BETTER!! www.maxfitnesscollege.com

1,206 results

MAX Health and Fitness Recordings

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