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PODCAST

Girls In Growth

This podcast is here for the girlies who aspire to live bigger and outgrow the molds that no longer serve them. To find their power and say YES to their wildest dreams. Each episode brings a message, a download, and inspiration that will shift your energy, connect you with your higherself, and awaken the potential living inside you. Every conversation is an invitation to lock into your truest path. Here at Girls In Growth, you become the standard of the woman you have always dreamed of being, the

education self-improvement

All Episodes

00:52:42

34. Breaking karmic cycles and healing generational...

Girls In Growth ·

2023/07/06

In today's episode, I share all about my latest breakthrough journey. I was face-to-face with the ultimate test from the Universe and I was able to go through it! Today's message is to encourage you to not give up on the journey that you are on. Keep pushing and trusting that you will be able to live the life you desire! Make sure you are supporting the podcast by following and reviewing the show! Tag me on IG @bearodriguesofficial and let me know you are listening! xo, Bea <333 --- Send in a

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01:19:48

33. Mindset shift from lack to abundance w/Jesse Wayne

Girls In Growth ·

2023/06/29

What we cover in this episode: - what is lack and abundance - where to start your mindset work - the steps to breaking patterns and cycles - the importance of language - the scale of frequency and how to get into a higher state of being - breaking from shame cycles - embracing your journey Make sure you follow Jesse on her IG @jessewayne_coaching Jesse's podcast https://open.spotify.com/show/3uurB37oXOdTBt8za4K2qZ?si=820bbb464b8148e7 If you enjoy this podcast, make sure you follow it and review

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00:43:21

32. How to find yourself || Self-discovery and...

Girls In Growth ·

2023/06/15

On this week's episode, we talk about: - how you get disconnected from yourself - losing your identity - how you can find yourself again - self-acceptance and non-judgment - integration of your shadow - feeling whole If you enjoy the podcast, make sure you support the show by following and leaving a review! You can also tag me on your IG stories @bearodriguesofficial and let me know you are listening! xo, Bea <333 --- Send in a voice message:

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00:54:14

31. The Influence of your Environment in the life...

Girls In Growth ·

2023/06/08

On today's episode, we talk about: - how your environment influences your growth - is your environment expanding or shrinking you? - friendships and other relationships - your habits If you want to support the podcast, make sure you follow the show and leave a review! Tag me on IG @bearodriguesofficial and let me know you are listening! xo, Bea <333 --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-inner-path/message

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01:31:19

30. The Father Wound aka daddy issues with Genell...

Girls In Growth ·

2023/06/01

This episode is a collaboration with Genell Gorman, Mother and Father Wound Mentor. Find her on Instagram @genell.gorman and on her website www.genellgorman.com Access her FREE Parent Wound GUIDEBOOK Get mentored by Genell >>> www.genellgorman.com/1-1-mentoring Some of the topics we covered in this podcast: - what is a father wound, do you have it? - inner child - how it is affecting your relationships and the partners you're attracting - emotional unavailability/love addiction - how to heal

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00:46:56

29. Following your intuition || Intuition vs. the...

Girls In Growth ·

2023/05/25

Here are some of the topics I cover on this episode: - what is intuition - what does "alignment" mean - how to differentiate intuition from regular thoughts - connecting to intuition - gaining clarity - finding alignment - rejection and redirection - being on the right path If you want to support the podcast, make sure you are following and if you have time for it, leave a review! Tag me in your IG stories @bearodriguesofficial and let me know you are listening :) xo, Bea <333 --- Send in a

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00:50:37

Bonus Ep.: Spending Summer in Italy || The lessons...

Girls In Growth ·

2023/05/20

Happy birthday to my podcast and everyone that has been listening and growing alongside the show💜🙌🏻 --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-inner-path/message

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01:00:45

28. The power of journaling || Practices and...

Girls In Growth ·

2023/05/18

I'm so happy that I am finally going in-depth on this subject! On today's episode, I talk about: - journaling and the benefits - journaling exercises for healing and self-improvement (including lists, letters, etc) If you wanna support the podcast, make sure you follow and leave a review! Tag me on your IG stories @bearodriguesofficial and let me know you are listening to the show! xo, Bea <333 --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-inner-path/message

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00:48:15

27. Overcoming heartbreak || Healing after a breakup

Girls In Growth ·

2023/05/11

Hey everyone! I hope you enjoy this episode. As you know, I am familiar with heartbreak, having been in a 7-year relationship myself. It's very easy to go back to old coping mechanisms when dealing with emotional pain. But these are unsustainable if you actually want to heal and move on. If you'd like to support my show, make sure you follow me and share the show with your friends! You can also tag me on your IG stories @bearodriguesofficial xo, Bea <333 --- Send in a voice message:

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00:34:22

Bonus Ep.: Embracing your sexual energy || Healing...

Girls In Growth ·

2023/05/07

Hey guys! I'm so happy I got to share this very raw, vulnerable and open episode! My intention is to help you normalize and honour the sexual animal within you that wants to come out and playy🌸 --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-inner-path/message

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00:39:20

26. How to deal with change || When things don't go...

Girls In Growth ·

2023/05/04

Hey guys! It's good to be back with another episode!| Today's conversation is inspired by my latest tower moment that completely did a 360 on my life. The purpose of this episode is to help you deal with change and understand why it's necessary at times. If you wanna support my podcast, make sure you follow my show. You can also tag me on IG @bearodriguesofficial on your stories and let me know you are listening! xo, Bea <333 --- Send in a voice message:

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00:57:40

25. Signs it's time to breakup || Red flags in...

Girls In Growth ·

2023/04/27

This episode was long overdue! After being in a relationship for 7 years that looking back had so many red flags and signs I ignored. This podcast is not only for those that are in a relationship but also to those that desire to grow, learn and heal. This is not just about understanding if your potential or current partners are toxic but also to help you become more aware of your own behaviour and attitudes when in relationship. If you wanna support the podcast, make sure to follow! Tag me on IG

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00:44:32

24. Productivity vs. Rest || Honouring your cycles...

Girls In Growth ·

2023/04/20

Hey beautiful people! I'm so happy to be back with another powerful episode that you guys requested!!! Finding the balance between resting and taking action / being productive has been a challenge since I can remember. I felt like it was the perfect time for this topic since I've been having many realisations about it! If you wanna support this podcast, make sure to follow me and review the show! You can also tag me on your IG stories @bearodriguesofficial and let me know you're listening to the

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00:48:08

Bonus Ep.: Dealing with body image issues and...

Girls In Growth ·

2023/04/19

I'm so happy I recorded this very vulnerable, raw and authentic episode for you! I think this is the perfect way for you guys to get to know more about me🙌🏻 I don't know it all and I'm glad I don't! I'm still healing and learning to love myself! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-inner-path/message

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00:51:36

Bonus Ep.: Taking a break from social media || The...

Girls In Growth ·

2023/04/11

I hope you enjoy this episode! I'm so happy to present this new kind of series on my podcast where I'll be talking very honestly and vulnerably about things I'm going through, experiencing and being challenged with! If you love this podcast you can support it by - leaving a review and rating the show - tagging me on IG @bearodriguesofficial - sharing my podcast with your friends xo, Bea <333 --- Send in a voice message:

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00:49:32

23. Setting boundaries || How to set boundaries ||...

Girls In Growth ·

2023/03/30

Hey guys! I had some technical issues this week but I decided to still upload this episode! I really think this is such an important topic. Setting boundaries is key. I've had so many conversations about this with many of my clients and I realised that I needed to have a conversation to help you really understand why boundaries are so important and how to actually start implementing them in your life. If you wanna support this podcast, makes sure you tag me on IG @bearodriguesofficial and share

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00:54:20

22. Cultivating Mindfulness and improving mental...

Girls In Growth ·

2023/03/23

This episode focuses on the topic of Mindfulness. I invited Wi, a psychologist and certified mindfulness coach (and a dear friend of mine) to the podcast! Check out her IG @my.name.is.wi We had a conversation about what is mindfulness and what are its benefits how to cultivate mindfulness phone addiction and being mindful of our social media consumption Make sure you follow the Podcast to get notified on new episodes (I have amazing things coming up for youuu) Tag me @bearodriguesofficial on

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00:43:41

21. Facing pain and fear || The shadow aspect of the...

Girls In Growth ·

2023/03/16

Hey guys! Hope you enjoy this episode. I made a poll story on Instagram and most of you voted for this episode! Make sure you tag me @bearodriguesofficial if you loved this podcast :) Topics that I talked about: - avoiding pain and discomfort - abandoning your inner child - understanding duality (shadow and light, pain and bliss) - pain vs. suffering - stagnation vs. flow xo, Bea <333 --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-inner-path/message

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01:03:49

20. Dealing with body image issues || Healing your...

Girls In Growth ·

2023/03/09

Hey guys! I am so happy I am finally talking about this! I really wanted to wait until I was ready! This episode is very close to home as I have always struggled with loving my body. I wanted to share my story with you and how I learned to heal and love my body. This episode goes into why your body is so important, the power of sexuality and pleasure and how to see your body besides what it looks like! I think this is a very powerful one, so please share this episode with anyone you know who

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00:30:28

19. Follow your dreams || Never sacrifice your...

Girls In Growth ·

2023/03/02

Hey guys! I am so happy that I grabbed my mic and recorded this episode for you! I feel like a lot of you needed to hear this and I am very grateful that I get to deliver this message. You are needed in this world as YOU! You have a unique path that wants to unveil for you. And I want you to know how important it is to not give up on yourself and the things you love, for what you sacrifice is your whole existence. Make sure to DM me on IG @bearodriguesofficial or tag me to let me know you're

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