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PODCAST

Girls In Growth

This podcast is here for the girlies who aspire to live bigger and outgrow the molds that no longer serve them. To find their power and say YES to their wildest dreams. Each episode brings a message, a download, and inspiration that will shift your energy, connect you with your higherself, and awaken the potential living inside you. Every conversation is an invitation to lock into your truest path. Here at Girls In Growth, you become the standard of the woman you have always dreamed of being, the

education self-improvement

All Episodes

00:51:34

146. The Only Way to Know If You’re Actually Growing...

Girls In Growth ·

2026/03/12

Use code GIRLSINGROWTH10 to get a monthly discount at Body Language🍋✨The Body Language program offers you tools that will help you regulate your nervous system, improve your emotional well-being, and expand your confidence👏🏻🦋 — join now at Bea’s recommendation and enjoy an exclusive discount for your first round🙌🏻In this episode of Girls in Growth, we talk about the real way to know if you’re actually growing — and why personal growth often feels uncomfortable, uncertain, and messy. If you’ve

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01:04:30

145. Turn Your 20s Into Future Success: Build...

Girls In Growth ·

2026/02/19

GIRLS IN GROWTH STORE 👉🏻 https://ko-fi.com/girlsingrowthFOLLOW ORIANA ON TIKTOK 👉🏻 https://www.tiktok.com/@oriana.wojciakYour 20s are not just about figuring things out — they’re about building the foundation for your future self. In this episode, I’m joined by Oriana Wojciak to talk about how to turn your 20s into future success by building discipline, confidence, and consistency like a main character. We dive into mindset shifts, daily habits, self-trust, and how to stop relying on motivation

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00:52:55

144. Why self-devotion will take you further than any...

Girls In Growth ·

2026/02/12

Join our Valentine’s Day circle 👉🏻 https://ko-fi.com/s/53d9c62568In this episode of Girls In Growth, we’re talking about why self-devotion will take you further than any self-improvement hack. If you’re tired of constantly trying to “fix” yourself and still feeling stuck, this is your reminder that real growth comes from loyalty to your values, nervous system regulation, self-respect, and daily alignment. We dive into self-love, identity shifts, discipline rooted in care (not shame), and how

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00:51:06

143. Build Self-Belief Like A Muscle || How to Stop...

Girls In Growth ·

2026/02/05

Check out the Girls In Growth Store 👉🏻 https://ko-fi.com/girlsingrowthSUBMIT YOUR QUESTIONS and get featured (anonymously) on the podcast 👉🏻 https://www.speakpipe.com/girlsingrowth✨✨✨Today we’re talking about self-belief — not as something you’re either born with or not, but as a muscle you build over time.If you’re constantly second-guessing yourself, doubting your decisions, or feeling like you’re always one step away from confidence… this episode is for you.I’m sharing how self-belief is

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00:17:58

💫MONTHLY ORACLE💫 Trust The Process and Detach

Girls In Growth ·

2026/02/03

Check out all readings 👉🏻 https://ko-fi.com/s/41f780b8ae

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00:37:48

142. Make Your Happiness the Priority And Start...

Girls In Growth ·

2026/01/29

Join The Patreon 👉🏻 https://www.patreon.com/GirlsInGrowthIn this episode, we’re having an honest conversation about what it really means to make your happiness the priority and start showing up as someone who genuinely cares about their own life. Not in a fluffy “self-love quote” way, but in the grounded, uncomfortable, life-changing way that leads to real alignment and self-trust.If you’ve been feeling disconnected, stuck in old patterns, or waiting for motivation, clarity, or permission from the

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01:06:10

141. You Don’t Need More Signs || Stop Waiting for...

Girls In Growth ·

2026/01/22

Join The Patreon 👉🏻 https://www.patreon.com/GirlsInGrowthIf you’ve been waiting for a sign, a green light, or a moment where everything finally makes sense—this episode is your wake-up call. In this solo episode of Girls in Growth, we’re talking about why clarity doesn’t come before action, how over-waiting keeps you stuck, and what it really means to trust yourself instead of outsourcing your power to the Universe.We dive into intuition vs fear, decision-making without certainty, breaking the

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00:46:14

140. How To Stop Getting In Your Own Way || 5 Ways To...

Girls In Growth ·

2026/01/15

Join the Patreon 👉🏻 https://www.patreon.com/GirlsInGrowthWe’re diving into why you keep getting in your own way—and how to finally break the patterns that have been holding you back. I’m sharing 5 powerful mindset and self-awareness shifts that will help you stop self-sabotage, regulate your nervous system, trust yourself again, and create real momentum in your life. If you feel stuck, overwhelmed, or caught in the same cycles, this conversation will help you move forward with clarity, alignment,

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00:15:32

💫MONTHLY ORACLE💫 This Is YOUR Time!

Girls In Growth ·

2026/01/12

Get your personal reading here 👉🏻 https://ko-fi.com/s/c671d62695

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00:46:27

139. Hot Girl Mindset & Habits You Need in 2026 (To...

Girls In Growth ·

2026/01/08

Join the Patreon >>> https://www.patreon.com/GirlsInGrowthstepping into our Hot Girl Era for 2026 — not just in looks, but in mindset, habits, standards, and the way we show up for our lives. This is for the girls who are ready to level TF up, stop settling, build confidence, upgrade their lifestyle, and become the woman they’ve always known they could be. We talk identity shifts, self-worth, feminine energy, discipline, glow-up routines, building momentum, and becoming that girl in real

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00:58:21

138. 4 Lessons That Will Save You So Much Energy in...

Girls In Growth ·

2025/12/18

NYE GIRLS IN GROWTH CIRCLE >>> https://ko-fi.com/s/18eb42e016You’ll learn how to:✨ Avoid unnecessary energy drains✨ Make decisions with confidence and clarity✨ Stay aligned with your goals and highest self✨ Manifest more effortlessly by upgrading your habitsXoxo, Bea <333

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00:54:37

137. Living Bigger And Locking In For 2026...

Girls In Growth ·

2025/12/11

JOIN THE PATREON >>> https://www.patreon.com/GirlsInGrowthIf you’re craving a fresh start, bigger energy, and a 2026 that actually matches your potential, this episode is your blueprint. We’re talking realignment, rebuilding momentum, and expanding your reality in a way that feels grounded, intentional, and powerful. I’m sharing the habits, mindset shifts, and energetic upgrades I’m locking in so you can step into your next era with clarity, confidence, and vision.This is your sign to reset, focus

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00:47:00

136. Get Your Spark Back With These Simple Steps

Girls In Growth ·

2025/12/04

JOIN THE PATREON >>> https://www.patreon.com/GirlsInGrowthSometimes life gets heavy, and you stop feeling like yourself — this episode helps you find your spark again. Today we’re talking simple, powerful shifts to reconnect with your energy, rebuild your momentum, and feel aligned with who you know you are. If you’ve been in a slump, craving clarity, or wanting to return to your soft, grounded, motivated self… this one will bring you back home to you. ✨Xoxo, Bea <333

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00:57:27

135. Nervous System Regulation Era: You Can Rewire...

Girls In Growth ·

2025/11/27

JOIN THE PATREON >>> https://www.patreon.com/GirlsInGrowth🩷 Find Becca on ⁠Instagram⁠👉🏻 Work with Becca ⁠HERE⁠-———————————In today’s episode, I sit down with Becca Nicholls to talk about one of the most life-changing topics every woman on her self-growth journey needs to understand: your nervous system.If you’ve been manifesting, healing, leveling up, or trying to step into a new version of yourself… but you keep hitting the same emotional walls, this episode will help you understand why.We’re

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00:34:44

134. How To Heal Your Relationship With Food And Love...

Girls In Growth ·

2025/11/20

JOIN THE PATREON >>> https://www.patreon.com/GirlsInGrowthwe dive into healing your relationship with food, rebuilding self-trust, and learning how to love your body without conditions or shame. You’ll hear practical mindset shifts, gentle perspective changes, and the emotional tools you need to break toxic patterns, stop food guilt, and finally feel at peace in your own skin.Xoxo, Bea <333

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00:53:44

BBSG: Him Choosing You Has Nothing To Do With Your...

Girls In Growth ·

2025/11/13

JOIN OUR PATREON >>> https://www.patreon.com/cw/GirlsInGrowthwe’re getting real about rejection, self-worth, and what it actually means when someone doesn’t choose you. Spoiler: it’s not a reflection of your value.We’ll talk about how to detach from external validation, stay grounded in your feminine power, and stop making rejection mean something about who you are. This one’s for the girls healing their self-worth, rebuilding confidence, and learning how to stand tall even when things

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00:50:00

133. 3 Lessons I Wish I Learned Sooner In My 20s...

Girls In Growth ·

2025/11/06

JOIN THE PATREON >>> https://www.patreon.com/GirlsInGrowthI’m sharing the 3 lessons I wish I learned sooner in my 20s — the ones that would’ve saved me so much time, self-doubt, and confusion. From trusting yourself when life feels uncertain, to choosing alignment over pressure, to becoming the woman you know you’re meant to be. If you’re navigating your 20s, redefining your identity, or learning to put yourself first, this is your reminder that you are not behind — you’re building your

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00:56:51

132. How To Become Obsessed With Yourself & Build a...

Girls In Growth ·

2025/10/30

JOIN THE PATREON >>> https://www.patreon.com/GirlsInGrowthIt’s time to become that girl — the one who’s wildly obsessed with herself and her life. In this episode, Bea dives deep into self-love, personal magnetism, and how to shift your mindset so your reality starts matching your highest version. If you’ve been feeling disconnected, insecure, or just ready for your next glow-up, this conversation will help you remember your power and fall back in love with being you. 💋✨#SelfLove #GlowUp

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00:41:04

131. Moving Abroad And Becoming an AuPair in The...

Girls In Growth ·

2025/10/25

JOIN THE PATREON >>> https://www.patreon.com/GirlsInGrowthIn this episode, Bea shares the real story behind one of the biggest leaps of her life — moving abroad to become an au pair in the Netherlands. From navigating change and independence to finding herself in a brand-new country, this episode dives deep into what it really means to start fresh, follow your intuition, and trust the unknown. ✨

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00:41:56

BBSG: Why Celibacy Is The New Hot Girl Era || Protect...

Girls In Growth ·

2025/10/16

JOIN OUR PATREON >>> https://www.patreon.com/cw/GirlsInGrowthWelcome to your Hot Girl Celibacy Era—where protecting your energy is the ultimate power move. In this episode of the Bad Boy Survival Guide, we talk about why choosing celibacy isn’t about restriction, it’s about reclamation. Learn how to cut off draining connections, stop entertaining men who don’t match your energy, and channel that power back into yourself. This is your reminder that your peace, your body, and your energy are

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