Weight Loss for Women Over 40 Podcast

Yesterday was my 49th birthday! Listen in to my reflections and what is coming up next as I venture into 49! Because I am celebrating my 49th year on this planet and I am so incredibly grateful for finding and being able to teach mindset work to you BECAUSE IT WORKS! I am offering a special bonus when you join the group program. Actually, THREE bonus! Join right now and you get all the goodness from the program...lifetime access, instant on-demand access, workouts, coaching, help and support even a

I am thrilled to have on the Shape It Up Over 40 Show one of my clients Mickey!! 🤩 Mickey was so generous to come on and share her weight loss journey with you all! Thank you Mickey for trusting me to teach you not just how to lose the weight but how to keep it off! If you are serious about your health and wellness and are ready to lose the weight for good, I want to invite you to schedule a call with me.  My programs are backed by a 90-Day Money Back Guarantee, you have nothing to lose but that