x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg"s Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have

health & fitness

All Episodes

00:16:17

Big Pharma Makes BILLIONS off This Lie

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast ·

2025/03/12

Would you believe me if I told you that we could end chronic disease in 10 weeks? Watch this fascinating interview with best-selling author Nina Teicholz, Ph.D., who has been researching the dietary guidelines for over 2 decades. SUBSCRIBE TO NINA'S SUBSTACK HERE: https://unsettledscience.substack.com...Please join me in welcoming Nina Teicholz! Nina explains that a low-carb ketogenic diet is the best way to support disease reversal. There are over 100 clinical trials supporting that type 2

en

00:06:35

This One Video Could Save MILLIONS of Lives!

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast ·

2025/03/11

Do you have vertical ridges on your fingernails? Don’t treat the symptom without determining the root cause! In this video, we’ll discuss some potential causes of nail ridges to help you address the problem instead of covering it up. Vertical ridges on nails are typically caused by one of 3 nutrient deficiencies:1. Iron deficiency2. Zinc deficiency 3. Biotin deficiencyTo determine which nutrient deficiency is causing the vertical ridges on your nails, first, look at your other symptoms. If you have

en

00:07:30

This Was DESTROYING My Life

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast ·

2025/03/10

Insomnia is torture! In this podcast, I’ll share several sleep tips to address the real reason why you’re waking up at night. Find out how to sleep better at night and eliminate sleep problems for good. Cortisol should be at its lowest point at 2 a.m., but for some, it’s at its highest! This can cause night-waking and other sleep problems that can interfere with your day. Sleep medication can worsen this problem by causing your cortisol to rise even more.Magnesium glycinate before bed can help lower

en

00:06:53

DON'T IGNORE THIS IF YOU'RE OVER 50!!!

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast ·

2025/03/07

All it takes is a small amount of oxidative stress to the eye's lens to develop a cataract. A healthy lens is composed of an organized protein called crystallin. When this tissue becomes damaged, it is not replaced. Glycation can damage the lens of the eye. It results from sugar connecting to a protein and then becoming stuck and unusable to the body. Steroids like Prednisone can also increase the risk of cataracts. Not all surgeries can eliminate cataracts, and they can come with complications

en

00:07:11

10,000 IU of Vitamin D: HUGE MISTAKE?!

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast ·

2025/03/06

Many people only take between 600 to 2000 IUs of vitamin D each day. Did you know that 10,000 IUs of vitamin D3 is only .25 mg? Vitamin D is the most important vitamin. It controls 10% of your genetics. Over 90% of the population has less than 40 ng per mL of vitamin D3 in their blood. The guidelines of 600 IUs of vitamin D3 are based on preventing rickets, supporting bone health, and managing calcium in the blood, not for the countless other functions of vitamin D. Low vitamin D levels are caused

en

00:06:58

80% of Heart Attacks & Strokes Happen Because of THIS

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast ·

2025/03/05

If someone dies from a heart attack or stroke, their death is typically the result of a clot. A clot can form in less than 5 seconds! Usually, your body should form a clot, fix the hole in the artery, then dissolve the clot, but this doesn’t always happen.Clots can be caused by the following:•Smoking•Pollution/chemicals•Alcohol•Birth control pills •Stress•Surgery•Endurance sports•Refined starches•Infection•High blood sugar•InflammationExcess calcium in the arteries can also trigger clotting, which

en

00:07:05

CRITICAL: Detoxify Your Brain from Microplastics

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast ·

2025/03/03

Did you know that the brain accumulates 7 to 30 times more microplastics than the liver and the kidneys? In this video, I’m going to tell you how to detox microplastics and forever chemicals that can wreak havoc on your health. Forever chemicals can bind with proteins in your blood, creating problems as they bioaccumulate in the body over time. One report found that the average person has 7 grams of plastic in their brain! Plastic recycling is a scam! Only 9% of plastic can actually be recycled, and

en

00:07:03

STOP Nighttime Peeing Now: IT REALLY WORKS

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast ·

2025/02/27

Attempting to address urination frequency by treating an enlarged prostate is not the best solution! Frequent urination is often blamed on an enlarged prostate, UTIs, or kidney stones, but there’s a much more common root cause. The most common cause of frequent urination at night is too much insulin in your blood. Insulin resistance is a condition where your insulin receptors no longer accept insulin. To compensate, the pancreas produces more insulin. This is why many diabetics have a problem with

en

00:06:54

#1 Best Meal to Clean Out Your Arteries

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast ·

2025/02/26

Instead of telling you what not to eat, today I’m going to tell you what to eat! Find out how to clean your arteries of arterial plaque buildup and discover the unexpected foods that unclog arteries naturally. Overview of the Healthy Keto® Diet: https://bit.ly/4icayrshttps://bit.ly/4bhQRMnThe endothelial layer is the innermost layer of your arteries. It controls blood pressure, acts as a filter, prevents clots, and supports immune function. The inside of your arteries is very susceptible to problems

en

00:13:01

Egg Prices Are NOT by Accident

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast ·

2025/02/25

What’s really behind the price and scarcity of eggs? Today, I’m going to interview Clayton Baker, M.D. to discuss the recent bird flu outbreak. Egg prices are not random, and the outbreak is not an accident! DATA:https://brownstone.org/articles/bird-...Please join me in welcoming Dr. Clayton Baker! Dr. Baker points out the similarities between the current bird flu outbreak and the COVID-19 outbreak of 2020. The media creates fear, followed by a pandemic, to gain control. This eventually leads to

en

00:11:20

THIS HAS GOT TO STOP!!

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast ·

2025/02/24

Please join me in welcoming Hal Cranmer and Claud Covaci! Claud is the CEO of a software company that manages the medications people take in assisted living homes. In a sampling of 100 residents, the average resident is on 48 medications. Some residents were even taking up to 91 medications! This isn’t healthcare.In Hal’s assisted living homes, he implements programs to help people get off their medications. Many of his residents have seen a 50% decrease in medication usage. Hal focuses on diet and

en

00:07:03

End Dry Cough in 5 Minutes – Here’s How!

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast ·

2025/02/20

Today, I’m going to show you how to stop a dry cough, but these home remedies will also work for a mucus cough. Most dry cough remedies involve medication that suppresses the cough. However, suppressing the cough is not always best because coughing is one of the body’s vital defense mechanisms.A cough can result from a post-nasal drip caused by an allergy, cold, virus, or fungal infection. It can also be a side effect of certain medications or be related to GERD or asthma.Many children have asthma

en

00:06:21

This Vitamin Mistake is Super Unhealthy!

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast ·

2025/02/19

In nature, vitamin E exists in a complex. If you’re taking a vitamin E supplement that contains a-tocopherol, this can act as a pro-oxidant rather than an antioxidant, as it is only a fragment of the vitamin E complex. There are 2 types of vitamin E: tocopherols and tocotrienols. Tocotrienols are far more powerful and have the following potential benefits:•Anti-cancer effects•Potent anti-inflammatory•Increases lifespan in animal studies •Neuroprotective•Similar effects to statins on oxidative LDL

en

00:07:54

#1 Deficiency Behind POOR EYESIGHT

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast ·

2025/02/18

Did you know that the more you wear your glasses, the stronger prescription you’ll need?Contrast sensitivity loss is an eye problem doctors don’t commonly check for. This condition affects the ability to differentiate between shades of grey, causing blurry vision, especially in low light. Carotenoids are antioxidants that protect the eyes against blue light, chemicals, damage from diabetes, and more. However, as we age, carotenoids decrease, so eye protection also decreases. Full-spectrum light can

en

00:11:02

The #1 Most Powerful Remedy in the World

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast ·

2025/02/17

Turmeric is the best remedy in the world! It has countless benefits for your health and should become a staple in your diet today! Here are some of the potential benefits of turmeric:•Potent anti-inflammatory•Powerful antioxidant •May improve longevity •Decreases inflammation in the brain•Helps with neurodegeneration•Increases the growth and survival of neurons •Can inhibit beta-amyloid plaquing •Protects the endothelial layer of the arteries •Protects against oxidative LDL•Decreases the risk of a

en

00:06:51

Top Foods to STOP Your Cravings

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast ·

2025/02/13

Hunger and appetite don’t start with your stomach. Did you know that your microbes and gut bacteria can manipulate your brain and cause you to eat the wrong thing?In this podcast, I'm going to help you reduce cravings for sugar, refined carbs, MSG, alcohol, and ultra-processed foods.Here’s a list of the best foods to suppress your appetite naturally. These foods contain potent compounds to leave you feeling full and satisfied and prevent insulin spikes to help stabilize your blood sugar.1

en

00:07:40

They Don't Want You to Know

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast ·

2025/02/12

What causes hypertension? One of the most common causes of high blood pressure is a deficiency in this key nutrient. In this podcast, I’ll explain the connection between vitamin D deficiency and high blood pressure. Your doctors will not tell you this!If you have high blood pressure, your doctor should always check your vitamin D levels.Vitamin D is the most important vitamin for the inside of the arteries, yet it’s often ignored in cases of hypertension.Ninety percent of hypertension is considered

en

00:31:53

The Microbe That Changes EVERYTHING

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast ·

2025/02/10

The most important microbe can amplify the immune system, increase your muscle mass, and even help you live longer, but most people are missing it! Listen to this fascinating interview with Dr. William Davis as we discuss this missing microbe.Please join me in welcoming Dr. William Davis, author of “Super Gut” and pioneer in research about the most important microbe called L. reuteri.Rats given L. reuteri stayed young, active, and slender, and their fur remained thick and healthy as they aged. Their

en

00:07:35

Best Remedy for Hyperpigmentation

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast ·

2025/02/08

If you’re dealing with age spots or hyperpigmentation, this is for you. In this podcast, I’ll show you how to get rid of dark spots naturally for a healthy, glowing, even complexion. This remedy also works for hyperpigmentation prevention!Today, I’m going to show you how to get rid of hyperpigmentation. Bleaching agents can eliminate dark spots, but they destroy the cells that make melanin. Dark spots are often blamed on the sun, and they can become more problematic as we age. Melanocytes are

en

00:33:58

Dr. Berg Interview: American Thought Leaders

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast ·

2025/02/07

Check out my interview with American Thought Leaders! I discuss my approach to health and a wide range of topics, from RFK Jr. to keto and intermittent fasting. You won’t want to miss this! In this podcast, I’m interviewed by The Epoch Times, and I discuss many of the health concerns Americans face today. America spends an incredible amount per capita on healthcare, but the outcomes are not adding up! Big Pharma and Big Food both contribute to this health crisis. Chronic disease primarily comes

en

2,020 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Podcasts Archives - Extreme Health Radio

Justin Stellman

Oncology for the Inquisitive Mind

Michael Fernando and Josh Hurwitz

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Johannes Hansen Podcast

Johannes Hansen