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PODCAST

Science and Spirituality

Chris and Kevin Carton

Science & Spirituality Podcast creators Chris and Kevin Carton dive deep into universal spiritual principles, while grounding them in modern scientific research. Coming from a relationship that has evolved over 31 years, these brothers have a uniquely fun and playful approach that is like a breath of fresh air in the personal development space. Expect to be challenged to think outside the box as you expand your consciousness by learning practical tips to apply right away! Join our subscriber

education self-improvement

All Episodes

00:35:38

172 | The Secret to Shifting Your State When You’re...

Science and Spirituality ·

2023/02/07

In life, our journey is not linear. We experience peaks and valleys. It's the nature of being alive on this journey and sometimes that can create a sense of feeling stuck or even hopeless. In today's episode we dive in on the secret to shifting your state when you're feeling hopeless or in a rut. Listen along so you can learn: The secret to shifting your state The importance of movement The importance of action And so much more! The first step is move your body and start taking

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00:33:13

171 | Harnessing the Power of Your Belief

Science and Spirituality ·

2023/01/31

At the beginning of a year it's really normal for all of us as humans to think about what were doing in our life, the changes we want to make and what we would love in the future. In today's episode, Kevin will dive in on harnessing the power of your belief so you can make the change you want in your life. Listen along so you can learn: What is belief What role does belief play in your life How to harness belief for change in your life And so much more! Action proves your belief to

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01:03:12

170 | How To Have Faith In The Face of Adversity with...

Science and Spirituality ·

2023/01/24

As humans being having this human body experience means we will face adversity and hardships. Any adversity is really an opportunity but how do you have faith in the face of that adversity? In today's episode we have the special honor of having David Cooks, a T-6 paraplegic, is a Speaker, a Podcast Host, a Certified Business Coach and an award -winning Author of the book “Getting Undressed – From Paralysis to Purpose”, to dive in deep on how to do this. Listen along so you can learn: The

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00:52:24

169 | An Introduction to Shadow Work with Kaylynn Brown

Science and Spirituality ·

2023/01/17

We all have light and dark within us. Traditionally we shy away or run from the dark side of ourselves. When we learn to work with our shadow self then we can actually learn so much to help us step more into our true self. In today's episode we have the special honor of having Kaylynn Brown on with us to dive deep on shadow work. Listen along so you can learn: What is shadow work? Why is shadow work important? Benefits of shadow work What to expect And so much more! We have the ability to

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00:57:19

168 | How to Raise The Vibration Of Your Speech &...

Science and Spirituality ·

2023/01/11

Language is part of every day life, not just what we speak physically but the language we use inside our mind. With the thoughts we think daily. It quite literally shapes our lives in ways we aren't always aware of. In today's episode we have the honor of a having special guest, Oak Mountain, author, educator, and philosopher with an academic background in world religions and the Mysticism of Language. We dive deep today on language, specifically how to raise the vibration of your speech and harness

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00:32:26

167 | The 3 Most Important Lessons I Learned In My 20's

Science and Spirituality ·

2023/01/03

Hello and Happy New Year!! We're thrilled you're tuning in here to begin 2023 with us at the Science & Spirituality podcast. In this episode, I (Kevin) am sharing the 3 most important lessons I learned in my 20's. This was a big question asked by my wife, Vivianne, as we celebrated my 30th birthday in December and I truly believe this could really help open up new ideas for you as I condense a decade of my life into 3 short, simple, yet profound lessons. For the sake of practical

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00:57:47

166 | How to Become The Best Version of Yourself For...

Science and Spirituality ·

2022/12/30

The New Year is literally around the corner and traditionally this is the time of year we gear up for resolutions and create a year ahead of making changes for ourselves. So how can you become the best version of yourself for 2023? In today's episode, we have the honor of having my friend and transformational coach, Lauren Brollier on with us to dive into this. Listen along so you can learn: Why it's important to follow the feeling you desire & have a vision Why it's important to get out of

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00:05:00

165 | Update For the Science & Spirituality Podcast

Science and Spirituality ·

2022/12/13

Today we have a quick update on what we are doing with the podcast. Chris and I had a conversation, we both resonate with taking a break from putting out episodes every single week. We are taking some time to come into 2023 with even more intention than we have up until now. We feel so grateful for you and taking this break so we can rejuvenate and dream to bring more to you! Listen along to hear more about to expect going forward. We wish you an amazing end to your 2022! Happy listening :) ---

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00:33:07

164 | Are We Living In a Simulation? Is The Universe...

Science and Spirituality ·

2022/12/01

⁠Is the Universe even real? In a recent article published in October of this year, "The Universe Is Not Locally Real", physics noble prize winners proved that the Universe is not locally real. We know how deep and maybe even overwhelming this can feel. In today's episode we dive deep on what this means and how you can actually use this to your benefit in your own life. Listen along so you can learn: What the matrix is How we create our reality How life is a dream & how you

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00:39:44

163 | How To Create A Deeper Connection With Yourself...

Science and Spirituality ·

2022/11/23

We live in a constantly connected world which means it's so powerful to disconnect so we can have more connection with ourselves. If we want to bring back the power to ourselves, we must regulate our relationship with technology. In today's episode we dive in on how to create a deeper connection with yourself through disconnection. Listen along so you can learn: The power of being bored The science of what technology does to our bodies The importance of self compassion Ways to connect

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00:28:08

162 | The 2 Ways To Let Go Of Old Programming &...

Science and Spirituality ·

2022/11/15

In today's episode, Kevin dives into the two ways to let go of old programming and re-pattern your subconscious mind. This is actually a follow up episode to episode 149, which was about how to evolve past your old programming through what Kevin calls, conscious expansion. This is the more grounded understanding of how we do that. Listen along so you can learn: What is a paradigm/program The 2 ways to let go of old programming Tools to help you implement this And so much more! When

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00:35:13

161 | How To Activate Spiritual Growth Instead Of...

Science and Spirituality ·

2022/11/08

In today's episode we dive in on discussing the difference between spiritual entertainment and spiritual growth. What do we mean when we say this? It's one thing to learn something and then apply it to your life as well as live it but it's another thing to be entertained by what you've heard or learned. Listen along so you can learn: How to activate spiritual growth The importance of authenticity And so much more! Act on your inspiration today, otherwise it does become

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00:51:03

160 | How To Achieve Your Dreams Effortlessly with...

Science and Spirituality ·

2022/11/01

We may know what it means to have a dream or wish for something that we would love, but what does it mean to attain that thing we would love with ease? In today's episode we have the very special honor of having Dr. Vic Mano, a Business and Spiritual Mindset Coach, Certified Pediatric Chiropractor, Inspirational Speaker, and Influential Author, on the podcast with us to talk about how to achieve your dreams effortlessly! Listen along so you can learn: Why having a vision and connecting to it is so

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00:25:09

159 | The Power & Importance of FUN!

Science and Spirituality ·

2022/10/25

FUN! There are many things that come to mind when thinking of this word, like children playing a game or making jokes and laughing with friends. How often though, do we give ourselves space to actually have fun? In today's episode, we dive into the power and importance of having regular fun in your life! Listen along so you can learn: Why it's so important to have fun to expand your consciousness What fun does for us physically - how it affects our nervous system Simple ways to have fun

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00:53:04

158 | How To Call Back Your Energy & Power In A World...

Science and Spirituality ·

2022/10/18

Everything is energy and energy travels in patterns. Just as where we place our attention is where our thoughts go. So what is it you're paying attention to? In today's episode, we are joined again by special guest, Neeraj Pardesi to dive into calling back your life force energy and power. Listen along so you can learn: What is the Chakra system How to become aware of where you place your attention How to take back your life force energy And so much more! Remember how important it is to slow

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00:52:55

157 | A Blueprint to Higher Consciousness with Neeraj...

Science and Spirituality ·

2022/10/11

Chances are you know at this point that you're a spiritual being having a human experience, but what does it really mean to access higher consciousness? In today's episode, we have an incredible conversation with Neeraj Pardesi about exactly that! Listen along so you can learn: What the spiritual & human experience is The importance of Universal Laws Tools to access higher consciousness And so much more! It's important to remember that life is always on your side no matter what happens. If

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00:24:12

156 | The Power of Presence: How to Access Deeper...

Science and Spirituality ·

2022/10/04

Presence is so powerful because we really only have this now moment. Today we are going to focus on how to access and bring forth more of your own presence. In today's episode, Kevin starts a conversation on the power of presence and shares what he has learned as well as what helps him to be more present in his own life. Listen along so you can learn: Why we want more presence in our lives What presence does for you Tools to be present And so much more! When we are more present in our

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00:54:45

155 | Demystifying Enlightenment: Simple Practices To...

Science and Spirituality ·

2022/09/27

Enlightenment is a deep concept and can also feel confusing on where to start or even how to do it. The beauty in enlightenment is its simplicity in learning to just be here and relax whatever role you think you're playing. In today's episode, Jonathan Robinson helps us demystify what enlightenment even is and gives us all simple practices to expand our consciousness. Listen along so you can learn: What is enlightenment How to let go of your thoughts Simple practices to expand your

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00:59:06

154 | Health Made Simple with Dr. Bart Precourt

Science and Spirituality ·

2022/09/20

Health and decisions, these are two words we have all heard before. BUT... do we truly understand how one simple decision over time can have a positive impact on our health? In today's episode we have the honor of being joined by Dr. Bart Precourt, who dives deep with us on how health really does come from within and how decisions we make everyday do matter. Listen along so you can learn: The components of health Dr. Bart works with How Dr. Bart makes health simple for his patients Where most

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00:33:55

153 | Love, Relationships & Spirituality PART 2: How...

Science and Spirituality ·

2022/09/13

In today's episode we are continuing our discussion on love, relationships and spirituality, specifically focusing on the relationship we have with a significant other. When traveling down a spiritual path, we believe it's extremely powerful to have a partner that's close with you on your journey, although it's not necessary. But if that is something you DO desire, it's important to keep in mind that it always comes back to the inner work on yourself. Sometimes, it's even

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292 results

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