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PODCAST

Emotionally Unavailable

Welcome to "Emotionally Unavailable," a transformative podcast that began as a personal journey toward emotional availability and has blossomed into a vibrant space for growth, healing, and connection. Join me as I explore the depths of self-discovery, spirituality, and personal empowerment, sharing my light and the insights I"ve gained along the way. In each episode, I engage in heartfelt conversations with inspiring guests who are also navigating their paths to emotional freedom and teaching

health & fitness mental health

All Episodes

01:25:04

Episode 138: The Truth About Anger (Part 2)

Emotionally Unavailable ·

2025/03/14

Happy Friday and Happy Full Moon Lunar Eclipse! We are back with part two of the beautiful conversation with Davina Hehn! Just as a reminder, Davina coaches individuals and couples through anger management, partnership, parent and life's general fu*kery! She has a podcast called Shift Talking, where she helps others gain insight into their truest selves. You can find Davina's insta here and her other links here. Don't miss this!

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01:02:06

Episode 137: The Truth About Anger (Part 1)

Emotionally Unavailable ·

2025/03/12

Today's show is actually going to be the first of two episodes with this powerhouse guest, Davina Hehn. Davina coaches inividuals and couples through anger management, partnership, parenting and life's general fu*kery, as she puts it. She has also has a podcast called The Shift where she helps others gain insight into their truest selves. Sounds up our alley, eh? She is real and raw like the rest of us lumenaries and I'm so excited for you to hear this conversation as it touches on so many of the

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01:30:18

Episode 136: Manage

Emotionally Unavailable ·

2025/03/10

Happy Monday! Today's guest is Erika Taylor-Beck, founder of Authentic Foundations! She is a leadership coach for managers; transforming mangers into the leaders they wish they had. She is so right on the money for what's so wrong with workplace culture and, of course, we hit it off right away. I love her down-to-earth energy and how easy she is to talk to. Erika has felt a call to change how you think about work, leadership and human potential. She knows her stuff, too! If you didn't see, I was

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58:20

Episode 135: Mind Matters

Emotionally Unavailable ·

2025/03/07

Happy Fabulous Friday! (Happy 18th Birthday to my son!) Today's guest is David Taron. David as a human is soft hearted and soft spoken and truly aiming to help people find the best in themselves so that they can live their best lives possible. His love for others is very evident. David is on a mission to revolutionalize the way you perceive and live your life. With over 30 years of exploration, David is not just a coach; he's your partner in crafting a life that you love. He is so much more than

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48:05

Episode 134: Gratitude

Emotionally Unavailable ·

2025/03/05

Hello everyone, happy Wednesday! The conversation I had with today's guest, Leah Jones Marcus, impacted me in a big way and the weeks since meeting her have been some of the best weeks of the last 6 months for me. Leah is a tarot teacher and deck creator (and they're beautiful) but she is also a sweet, gentle and genuine human. We had such a good conversation about a little bit of everything and I'm so grateful to her for honesty and kindness. You will love Leah! You can find Leah and her links

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01:10:22

episode 133: P.E.R.F.E.C.T.

Emotionally Unavailable ·

2025/03/03

Happy Monday! Let me introudce you to Bea Rausch! She is a wonderful half a beautiful whole on the Social Leopards Podcast. Bea and Beth are making the world feel a little less lonely. Bea and I had a beautiful conversation and I can't wait for you to hear it. Bea is someone who instantly puts you at ease when you are in her presence. I'm so grateful for this beautiful connection! You can find Bea (and Beth) and her links here . Enjoy!

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01:13:42

Episode 132: Heart and Soul

Emotionally Unavailable ·

2025/02/28

Today's guest is the beautiful and wonderful, Andrew Nicolas. Andrew is a cognitive technologist and does preventative sucide education and reintegrative treatment for addicts using enhanced learning. He is the first person I've ever talked to that felt like a real life angel on earth. He is so good to his core and is spending his days spreading goodness on this planet, in the most real and raw way. I have no doubt that you will love him and this conversation. You can find Andrew and his links here

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56:15

Episode 131: It's A Date

Emotionally Unavailable ·

2025/02/26

Hey, hey, happy Wednesday! Today's guest is the wonderful, fun loving, beautiful, relationship and dating coach, Paige Dempsey. Paige is helping women reclaim their energy and power and I'm here for it! I have no doubt that you will get so much love and insight from this conversation! You can find Paige and her links on her insta here. Enjoy!

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01:03:54

Episode 130: Clair

Emotionally Unavailable ·

2025/02/24

Hey everybody, happy Monday! Today's wonderful guest is psychic medium, Christine Gold. Christine is a well traveled, well reversed kinda gal. She's a personal coach helping heal the pwoer struggle between the empath and narcissist. She is also a speaker and author and hosts sould healers retreats. She is a wealth of knowledge and I know you will gain amazing insights from this convo! You can find Christine's insta and linktree for her other links here . Enjoy!

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01:03:32

Episode 129: Perfectly Designed

Emotionally Unavailable ·

2025/02/21

Happy Friday! Today's absolutely wonderful guest is Lauren Raybould! Lauren helps transform businesses by helping badass women align with their energy and rewire mindset with NLP and Human Design. Lauren has a heart of gold and you can feel straight into her intentions of giving love and value to the world. She has a goal of talking to 100 women about their human design this year - FOR FREE- because she is passionate about shining her light on others so that they can find their own, within. You'll

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01:00:28

Episode 128: Relationship OCD

Emotionally Unavailable ·

2025/02/19

Hello and happy Wednesday! Today's guest is Erin Davis! Erin helps women untangle from worry thoughts by weaving together their story into a narrative that lets them live in the present and open the door to deep love. She's the host of, "Bossing Up: Overcoming OCD" which can be found on your favorite podast platforms like Apple and Spotify. With over a decade of experience, she has helped many women regain control over their lives. I LOVED getting to visit with Erin. Once again, I said hey

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01:01:37

Episode 127: Love Smart

Emotionally Unavailable ·

2025/02/17

Hello and happy Wednesday! My goodness do we have an amazing guest today! Lizzy Aurora (Love Smart Lizzy) is so fun, so sweet, so smart and the real deal! First off, she's a fellow Gemini. Second, she is IN- THE - KNOW - when it comes to communication in relationships. We got real deep into the tizzy that I had found myself in that week in regards to my own personal relationship and her light was a breath of a fresh air. I know you're going to love this conversation! You can find Lizzy and her

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01:03:52

Episode 126: Here There Be Gods

Emotionally Unavailable ·

2025/02/14

Hello, happy Valentine's Day! My special guest for today is Mitch Nikora-Baker. Mitch is another lumenary, having found his light and now shining it on others. He is real, raw and full of love that he's working so hard to spread to others. I feel a spiritual connection with him and believe we must have known each other in another life. He spreads a message of hope, enlightening others in the notion that they create their own reality and have every tool needed within to live a life they're in love

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01:10:50

Episode 125: Building

Emotionally Unavailable ·

2025/02/12

Hello and happy Wednesday! Today's guest is Christiane Drew and boy did we connect! She is an entrepreneur empowering women to ditch the imposter syndrome and master emotions. She is a mother, wife, designer, teacher and coach. Chris has been the support person to many people throughout her life. A positive, energetic and authentic woman, she has inspired people to embrace the unknown, pursue their dreams and put themselves first. Having lived in four different counties, Chris knows the challenges

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53:40

Episode 124: Grief Is The New Normal

Emotionally Unavailable ·

2025/02/10

Hello and happy Monday! Today's episode is with Dr. Heather Taylor! She has such a kind energy and it the conversation was so free flowing. Dr. Taylor has a practice in Seattle and is the host of the grief is the new normal podcast. We discussed living in a grief phobic society, the role of community in grief and more! You can find Dr. Taylor and her links @ https://www.instagram.com/grief_is_the_new_normal/?hl=en

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01:00:50

Episode 123: Wild

Emotionally Unavailable ·

2025/02/07

Today's guest is the absolutely wonderful, Rebecca Wild. Rebecca is an author, creator, empath,survivor and coach. She has a book named, "The Will To Live Project" and is also a tarot reader and astrologer! She has very soft, kind and genuine energy and a magnetic smile. I loved getting the opportunity to connect with her and I know your heart will accept her as openly as mine did. You can find Rebecca and her links @ https://www.instagram.com/rebeccaaaawild/?hl=en. Her link tree is on her insta and

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01:00:43

Episode 122: Resilience

Emotionally Unavailable ·

2025/02/05

Hello and welcome back! Today's guest is the lovely, Cati Winkel, resilience coach for neurospicy women! She is doing great work teaching women in the world how to grow through the hard stuff. She does more than that, too, but I feel like I say the same stuff every day. I try to convey my genuine love for each guest but I don't always hit the mark. I did absolutely love our conversation as I got to hear a lot about her as a person, which is my favorite. I'm working on having these conversations be

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01:15:40

Episode 121: Rebuilt

Emotionally Unavailable ·

2025/02/03

Happy Monday! Today's wonderful guest is Faleena Hopkins! She is a big time author with over 40 titles (If you're a romance girlie - you've heard at least some of them). She is also a terrific actress (you can find that info on IMDb) and she has a postcast called, "Hey Now." As impressed with all of the above as I am, I'm most impressed with how real we got in this conversation. We are both women who have had to rebuild after everything crumbled. Faleena is spreading her light and owns exactly who

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01:04:29

Episode 120: Comradery

Emotionally Unavailable ·

2025/01/31

Hi guys! Today's guest is Pete Dalke from the Pete Vs. Anxiety podcast! Pete is such a genuine dude with a good heart. In this conversation, it's so obvious that Pete is like the rest of us who are learning to be their most authentic self and working hard to be aligned in the work that they do. Pete's doing amazing work creating a safe space for people to unload or even just to feel connected to someone else. I loved our conversation and I know you're going to! You can find Pete and all his links @

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57:12

Episode 119: Joy

Emotionally Unavailable ·

2025/01/29

Today's lovely guest is Jaimee Mayne. She is a writer, healer, biomedical engineer, creative and spiritual being. Jaimee loves to talk about divine timing and living this human experience. Sometimes life just has to be lived, with play, joy and run; in order to learn the lessons and expand our consciousness. Jaimee teaches that healing does take time, energy and effort. While it is always worth it, we need to have a solid base and foundation to being with. Remember, life is for living, not just

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