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PODCAST

Toddlers Made Easy with Dr Cathryn

Toddlers Made Easy is a short, 10 minute, bite-sized podcast that gives you the insight, tools, and confidence you need to not only handle anything toddler-related thrown your way —but prevent problem behaviors before they start. Toddlers Made Easy is hosted by Dr. Cathryn, a nationally recognized pediatrician (retired) with more than 35 years of experience and a mother of 4.

kids & family parenting

All Episodes

7:50

Potty Learning Vs Potty Training: What's the Difference?

Toddlers Made Easy with Dr Cathryn ·

2023/07/26

Picture this: Mom sees two and a half year old Johnny squirming and doing the I need to go pee dance. So she tells him to go sit on the potty. Johnny ignores his mom and a minute later he pees in his pants. Needless to say, Johnny's mom was irritated. Does this sound at all familiar? Pressuring a child to use the potty, well, it often backfires. It's like trying to brush a toddler's teeth while they clamp their mouth shut. Let's face it, nobody likes being forced or pressured into anything and

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6:34

No More Toothbrushing Battles

Toddlers Made Easy with Dr Cathryn ·

2023/07/19

Are you a big fan of the dentist??Imagine for a moment you’re heading off to the dentist. Maybe you're thinking, yikes. You're not exactly thrilled, but you deal with it because you know it's important. Now for a toddler, that same feeling can come up every time they are asked to brush their teeth. It's like going to the dentist, but twice a day, every day. Our little powerhouses are always on a mission to stake their claim to independence. Asking a toddler to brush their teeth can seem like we're

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14:34

7 Must-Dos Before Starting Potty Training

Toddlers Made Easy with Dr Cathryn ·

2023/07/12

When you were learning to drive a car, did you just show up on the day of the exam? No, you practiced and prepared for it in stages. Turns out the same approach works with potty training too. We know that prepping a child for changes or events can significantly reduce stress and increase coping skills. But we ignore or forget about this concept when it comes to potty training, which is probably one of the most significant events in a child's early life! Typically we tell our kids, “Okay today we are

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9:22

A Grandparent's Guide to Managing Tantrums

Toddlers Made Easy with Dr Cathryn ·

2023/07/05

Being a grandparent is truly wonderful, awesome, and fantastic to say the least. But it also can be a bit tricky! Parenting attitudes and goals have undergone significant changes over the past few decades, and it makes sense that parenting styles have changed because research has taught us a great deal about toddlers' routines and attitudes. How do we then, as grandparents, not take it personally when our kids complain about something we did with the grandkids? Let’s dive into how today's

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9:52

Become the Big-Hearted Parent Your Child Needs (and...

Toddlers Made Easy with Dr Cathryn ·

2023/06/28

After working as a pediatrician for more than a quarter of a century, I have learned many big lessons. One of which is that parents are naturally big-hearted. They're loving, kind, and willing to do just about anything when it comes to their kids. So what does it mean to parent with a big heart? This approach is particularly important for toddlers. When I think of big-hearted parenting, I imagine shedding the negative lens of the terrible twos, and instead, embracing toddlers as incredible,

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10:18

Why Kids Need Emotional Vitamins

Toddlers Made Easy with Dr Cathryn ·

2023/06/21

Parents often reach out to me concerned about their child's challenging behaviors, such as hitting, throwing toys, and not listening. They wonder how to manage these behaviors while still respecting their child and setting boundaries. If this sounds like you, then know you aren’t alone! This is a very common concern! In this episode, we are going to explore the concept of emotional vitamins and their importance in parenting. When we focus solely on fixing behavior problems, we miss the opportunity

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10:07

Toddlers Are The Most Misunderstood People On The Planet

Toddlers Made Easy with Dr Cathryn ·

2023/06/14

Would you believe me if I said that toddlers are the most misunderstood people on the planet? In this episode, we’re uncovering the common misconceptions parents have about toddlers' abilities to share, control their emotions, and manage their impulses. Let’s debunk unrealistic expectations and challenge the negative label often associated with the "Terrible Twos" phase. When we remember the vulnerability and natural curiosity of toddlers, we can learn to approach them with patience and compassion,

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11:06

How Toddlers Say, "You Hurt My Feelings!"

Toddlers Made Easy with Dr Cathryn ·

2023/06/07

Feel like your toddler is acting out, or throwing more fits than normal, and you’re not sure why? Toddlers often lack the verbal skills to articulate their emotions, but they rely on us as their parents to understand and interpret their behavior. Sometimes this looks like acting out or throwing a “fit”. By asking the right questions and peeling away the layers, we can uncover the underlying feelings and needs behind their actions. It's important for us to recognize and validate their emotions,

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13:59

Ridiculously Easy Ways To End Power Struggles

Toddlers Made Easy with Dr Cathryn ·

2023/05/31

Picture this: the breakfast table is set, the sun is shining, and the birds are chirping. You've managed to get your three-year-old to sit down, ready to enjoy your first cup of coffee. But suddenly, their favorite pancakes have turned into the worst thing in the world, and they demand a bagel instead. The power struggle begins. Sound familiar? In this episode, we’re exploring the concept of the "pivot point," a crucial moment where you, as a mom, can choose to escalate or de-escalate the

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13:31

The Problem With Punishments, And What To Do Instead

Toddlers Made Easy with Dr Cathryn ·

2023/05/24

Are you struggling with tricky toddler moments? Ever find yourself in situations where you think, "I can't do this"? Well, fear not, you aren’t alone! While there may be some things you can't do, there are plenty of other fantastic strategies you can use to navigate the ups and downs of parenting. We have all experienced those moments when tensions run high. Siblings are fighting, a toddler won’t give up their favorite toy when it's time for bed, etc. In this episode, I’m sharing the secret to

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11:53

"I'm Not Tired!" End Bedtime Stalling For Good

Toddlers Made Easy with Dr Cathryn ·

2023/05/17

Guess what? I just became a grandmother a few days ago! As a mom and a new grandmother, I know the struggles of bedtime. In this episode, we're diving into the all-too-familiar bedtime battle cry: "I'm not tired!" I’m here to share some tips on how to conquer bedtime stalling like a pro. Are you tired of feeling like a meanie? Do you dread bedtime because your toddler keeps running out of the room a million times? Well, here's the scoop: bedtime can be challenging because while you crave some time

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11:58

Stop Yelling, Start Connecting

Toddlers Made Easy with Dr Cathryn ·

2023/05/10

Are you tired of feeling guilty and overwhelmed because you're constantly yelling at your kids? Do you wish you could be calmer and more in control of your emotions? Well, you're in luck because, in this episode, we're going to give you some awesome tips on how to stop yelling at your little ones! Let's face it, as a mom, it's easy to lose your cool when your kids don't listen or misbehave, but yelling is not the answer! Did you know that research has shown that yelling causes stress and anxiety

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12:08

What You Need to Know About Over-Clingy Kids

Toddlers Made Easy with Dr Cathryn ·

2023/05/03

In this episode, we'll be talking about an issue that we know all too well: dealing with clingy toddlers. We like to call this the snuggle struggle! As both a pediatrician and a mom, I understand how frustrating and emotionally exhausting it can be when your little ones seem to be attached to you at all times. And guess what? You're not alone in this. In a recent Instagram poll, 70% of parents described their toddlers as super-clingy. If you're tired of your little one pulling at your clothes every

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8:33

Why Toddlers Don't Need Toilet Training

Toddlers Made Easy with Dr Cathryn ·

2023/04/26

Today, we’re diving into a hot topic, potty training! More specifically, we're chatting about why traditional potty training is totally outdated, and your toddler doesn't need it. I mean, come on, who has the time and patience for that anyway? Traditional toilet training is all about control and punishment, which is not cool for our little munchkins' emotional health. Let's give our toddlers the power they crave and let them learn to use the potty naturally. Just like when they learned to walk, we

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10:29

Why Kids Tattle and What to Do About It

Toddlers Made Easy with Dr Cathryn ·

2023/04/19

Do you have a tattle tale? If so, today’s episode is for you. Let me paint a picture. Three-and-a-half-year-old Sam is a sweet kid, but he's in the habit of tattling on his older brother Eric, who is just six years old. Whenever Eric does something that Sam thinks isn't nice or fair, he runs to his parents and tells on him. For example, if Eric takes one of Sam's toys or accidentally drops something, Sam runs to his parents and says, Eric did it. Tattling happens after a child has stopped managing

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15:29

Overcoming Toddler Fears: Building Resilient Little Ones

Toddlers Made Easy with Dr Cathryn ·

2023/04/12

Fears can be formidable for toddlers to face! Particularly so before they have formed the skills to express themselves fully. Fear is a survival mechanism that protects us from danger. Yet it can be overwhelming and confusing for toddlers. Toddlers depend on structure and routine to feel safe, so when something unexpected happens, they may become fearful. As adults, it is easy to forget how scary the world can seem from a toddler’s point of view. Fear is a perfectly normal part of any toddler's

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15:05

Public Tantrums: How to Handle Them Like a Pro

Toddlers Made Easy with Dr Cathryn ·

2023/04/05

It can really be tough to manage those times when your toddler throws tantrums in public places! Raising a toddler is hard, and parents sometimes feel confused, overwhelmed, or embarrassed in certain situations. Public tantrums can be particularly challenging. However, tantrums are a natural and healthy part of a toddler's development. So it does not reflect poorly on your parenting skills if your child has a meltdown when you are out shopping or running errands. Today, I explain how to manage

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9:03

Swearing: What to do When Your Toddler Says the F-word

Toddlers Made Easy with Dr Cathryn ·

2023/03/29

All kids curse at some point! (Even though they most likely don’t understand what they are saying.) Last week, Jillian wrote in asking for help. Her three-year-old daughter discovered the f-word, and Jillian has no idea where she learned it because they don’t swear at home. When it happened, everyone was shocked, so they burst out laughing. Now, Jillian wishes they had not responded that way because wherever they go, her daughter keeps using the f-word. Toddlers love to feel powerful! They are still

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14:34

Toddler Not Listening? Do This!

Toddlers Made Easy with Dr Cathryn ·

2023/03/22

Getting little ones to listen can drive parents to their wits' end! However, there are productive, practical, and pleasant ways of persuading kids to play along without bribing or bullying them. Motivating your toddler to listen can be extremely frustrating, especially when you have an endless list of things to get done! It can leave you feeling overwhelmed and stressed, and you may even find yourself ordering them around and expecting them to cooperate without question. Today, I explain why kids

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14:59

Avoid Picky Eating Habits

Toddlers Made Easy with Dr Cathryn ·

2023/03/15

Pushing your child to eat more or specific foods may actually promote picky eating problems. Dealing with fussy eating habits is one of the more challenging aspects of raising a toddler. It can be frustrating or sometimes stressful when your toddler refuses to eat the nourishing meal that you have lovingly spent time preparing. Today, I dive into ways to avoid picky eating habits. I suggest a better approach to mealtimes, offer strategies to help your toddler expand their diet, and share a new and

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171 results

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