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PODCAST

Grief & Happiness

Emily Thiroux Threatt

Aloha! Welcome to the Grief and Happiness podcast.My name is Emily Thiroux Threatt, and I am your host. I am theauthor of Loving and Living Your Way Through Grief, The Grief and Happiness Handbook, and creator of Grief and Happiness Cards:Gentle Support for Dealing with Grief and Finding HappinessMy purpose with the Grief and Happiness Podcast is to demonstrate to people who are dealing with grief and loss that they can grieve and be happy at the same time. The wide variety of guests address the

society & culture self-improvement

All Episodes

5:26

Paying it Forward

Grief & Happiness ·

2025/01/03

As we focus on what we can do for others, we will feel better while helping others to feel better too.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Griefby clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide

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28:58

Grief Isn’t Just About Death: A U.S. Army Veteran on...

Grief & Happiness ·

2024/12/31

Discover the unexpected ways grief shapes our lives—from the heartbreak of job loss to the silent pain of broken relationships—and learn how to turn these struggles into stepping stones.In today's episode, I'm joined by Kimberly L. Byers, a veteran of the U.S. Army - where she served for over 28 years - grief coach and author. After facing the loss of her mother and several close relatives to cancer, Kimberly found herself battling profound grief and depression. Her journey through this pain led her

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6:53

Reflections

Grief & Happiness ·

2024/12/27

Emily’s reflections from December 2021. Times have changed.The week between Christmas and New Year’s, I always find myself looking back at the year that is ending. I reflect on my favorite things that happened, consider things I would like to have been better, and think about what I would like to be differently in the new year.I encourage you to write a reflection of your 2024 and a forecast for your 2025.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by

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31:53

A Surprising Cure for Stress and Grief: Kathy Strauss...

Grief & Happiness ·

2024/12/24

Kathy Strauss shares how painting, photography, and doodling became her lifeline during grief, offering powerful hacks to lower stress and find joy.In this episode, I'm joined by Kathy Strauss, a visionary artist and photographer who describes herself as a "creationeer," blending her artistic eye with a passion for storytelling to create meaningful connections through her work. She has published coloring books, contributed to collaborative works, and is currently writing her solo book, Kaleidoscope:

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4:31

Choose Joy

Grief & Happiness ·

2024/12/20

Make good decisions about the holiday season considering what will bring you joy.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Griefby clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy

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30:27

My Wife Would Be So P****d If I Ruined My Life...

Grief & Happiness ·

2024/12/17

What if grief could inspire healing? Dive into Michael Sudman’s deeply moving story of turning daily updates during his wife’s final days into a journal of love, grace, and purpose.In today's episode, I'm joined by the Family Law Attorney and Writer Michael Sudman. Michael shares his journey of navigating grief and finding healing through writing after the loss of his wife, Cheryl. He reveals his deeply personal experience of losing his wife to pancreatic cancer and how that led him to embrace

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5:07

The Power of the Pen

Grief & Happiness ·

2024/12/13

Taking the time to thoughtfully write a handwritten note is so special.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Griefby clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for

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18:40

Lahaina’s Fires: “We See Grief on So Many Levels” - A...

Grief & Happiness ·

2024/12/10

From tending to survivors to honoring the fallen, Robin Garrison’s firsthand account of Maui’s fires reveals the heartbreak and humanity behind the headlines.In today's episode, I'm joined by Robin Garrison,a nurse practitioner and hospice nurse on Maui, who discusses her work in street medicine and community healing. Robin shares deeply personal stories about supporting houseless individuals, especially during the aftermath of the devastating Lahaina fires.Throughout this episode, Robin shares

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5:31

The Gift of Giving

Grief & Happiness ·

2024/12/06

What to you receive from giving gifts?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Griefby clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information

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34:11

"I had a terrifying fear of grief and of death." Host...

Grief & Happiness ·

2024/12/03

Feeling more fulfilled in life than ever before might seem impossible after profound loss. Explore how journaling, recognizing signs from loved ones, and embracing the transformative power of grief can lead to unexpected joy and purpose.In this episode, I'm joined by a fellow podcast host, Kathy Gleason, who started her podcast As I Live and Grieve in November 2020. She openly shares her journey of navigating grief, reflecting on the profound losses of her father, mother, husband, and infant son,

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6:47

Holidays and Grief

Grief & Happiness ·

2024/11/29

What intention can you create to help you through the holidays? What will you do to take good care of yourself?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Griefby clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling

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39:52

Poetry Is the Secret to Healing Grief: Bill Ratner’s...

Grief & Happiness ·

2024/11/26

Explore how the art of poetry transforms pain into resilience and helps navigate life’s toughest moments.In today's episode, I'm joined by the renowned voice actor, author, and poetry therapy facilitator Bill Ratner. Bill brings a deeply personal and insightful perspective to the episode, sharing the profound impact of early losses on his emotional and creative development. He reveals intimate stories from his life, delving into themes of grief, healing, and personal growth.Throughout this episode,

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5:40

Lifelong Learning

Grief & Happiness ·

2024/11/22

What have you always wanted to learn about?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Griefby clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information

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28:37

The Physical Symptoms of Grief: How to listen to the...

Grief & Happiness ·

2024/11/19

Could setting boundaries and saying 'yes' to yourself be the key to transforming grief?In this episode, I'm joined by transformational coach Vickie Menendez, who shares her deeply personal journey through profound loss and the powerful ways she has learned to heal. Drawing from her 35 years in self-care and trauma healing, Vickie discusses the importance of tuning into the body’s physical responses to grief and using intentional self-care practices to support emotional healing.Throughout this

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4:23

The Rhythm Reminders

Grief & Happiness ·

2024/11/15

Episode 285 Rhythm RemindersThe constant rhythms of your lives remind us of the preciousness of life.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Griefby clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide

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25:31

Healing Through the Body: Somatic Tools for Grief...

Grief & Happiness ·

2024/11/12

Have you ever felt grief physically? This episode reveals why and how somatic practices can help you cope.In today's episode, I'm joined by Grief Psychotherapist and Nonprofit Founder Amy Pickett-Williams. Amy shares her personal and professional journey as a grief psychotherapist and her motivation behind founding the LIGHT Movement. Drawing from her experience working with diverse types of loss, she explains how her father's unexpected death and her own near-fatal accident prompted her to embrace

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6:07

Complaining

Grief & Happiness ·

2024/11/08

Do you find yourself complaining about your grief? Discover how you can fix this situation!Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Griefby clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee

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29:55

Breaking the Silence: Becky Ellis on Healing War's...

Grief & Happiness ·

2024/11/05

Behind every war hero lies an untold story of pain and resilience—join Becky Ellis as she breaks decades of silence in her unforgettable memoir.In this episode, I'm joined by the author Becky Ellis who talks about her memoir, Little Avalanches. A daughter of a highly decorated combat veteran, Becky refers to herself as a “veteran of the war fought at home.” Her work highlights the often-overlooked impact of war trauma on veterans’ families, capturing the silent struggles and resilience required to

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3:55

Grief and Celebration

Grief & Happiness ·

2024/11/01

What are your memories of celebrating the lives of your loved ones? How would you like to be remembered?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Griefby clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide

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25:22

Finding Comfort in Grief: Lessons from Leslie Yerkes...

Grief & Happiness ·

2024/10/29

Could the lessons from a rescue dog transform how we handle grief and gratitude?In this episode, I'm joined by the Author, Speaker, and Consultant Leslie Yerkes. Leslie is a best-selling business book authorwith six books translated into dozens of languages and worldwide sales. In recent years her journey of rescuing and caring for dogs led her to write children's books that address themes of love, commitment, and grief.Throughout this episode, Leslie recounts her story of rescuing a South African

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