x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Embodied

Sex and relationships are intimate — and sometimes intimidating to talk about. In WUNC’s award-winning podcast, host Anita Rao guides us on an exploration of our brains and bodies that touches down in taboo territory.Follow the show on Instagram at @embodiedwunc and on Bluesky at embodiedwunc.bsky.social. You can find Anita on Bluesky at asrao.bsky.social.

health & fitness sexuality

All Episodes

35:03

(Self) Helped: Inside The Industry That Wants To...

Embodied ·

2024/01/05

Anita is committed to self-improvement but skeptical of self-help. She brings her qualms and questions to the experts: Kristen Meinzer, a podcaster who has lived by the rules of more than 50 self-help books, and Beth Blum, a scholar who's traced the genre back to its roots. Plus Sondra Rose Marie, a former self-help fan, shares how the industry has failed her as a woman of color.Meet the guests:- Kristen Meinzer, pop culture commentator and podcast host, shares what she learned from

en

35:32

Stuttered: Diversifying The Way We Speak (Revisited)

Embodied ·

2023/12/29

Stuttering occurs in every culture with a spoken language. So why do many communities treat it as a source of shame? Two speech-language pathologists and a comedian help Anita question cultural assumptions about stuttering and explore the growing movement to embrace speech diversity.Meet the guests:- Dr. Derek Daniels, licensed and certified speech-language pathologist and associate professor in the department of Communication Sciences and Disorders at Wayne State University, shares his own

en

31:20

Separated: Growing Up With An Incarcerated Father...

Embodied ·

2023/12/22

Anita reconnects with the woman who changed her thinking on incarceration: her beloved college thesis adviser Ashley Lucas. Ashley reflects on her father's 20-year prison sentence and the untold stories of families navigating incarceration from the outside. Journalist Sylvia A. Harvey also shares how losing her mother to asthma and her father to a life sentence in prison before she was 6 years old led her to investigate the carceral system as a whole.Meet the guests:- Ashley Lucas,

en

33:23

Popped: Adult Acne In The 'Perfect Skin' Era

Embodied ·

2023/12/15

Dealing with pimples and blackheads in middle school is practically a right of passage. But when acne is a defining feature of your adulthood... it’s a whole different experience. Anita meets two acne content creators and a photographer who talk about the emotional toll of severe acne, the myth of normal skin, and the responsibility of being today’s skincare influencers.Meet the Guests:- Patsy Chem, an acne-positive skinfluencer, shares the experience of getting severe acne in her 20s and

en

31:39

Cared: The Last Decades Of Our Lives

Embodied ·

2023/12/08

More Americans are living into their 90s and 100s than ever before, and it blows Anita's mind that so few people are talking about it! She meets a 94-year-old man who opens up about the changes in his romantic, platonic, and familial relationships, and his two kids join to share their perspectives. Plus, a woman in her 70s introduces Anita to an innovative model for combating social isolation in your senior years.Meet the Guests:- Charles Owens, a 94-year-old man living in North Carolina,

en

34:13

Gripped: The Passion For Pole Dancing

Embodied ·

2023/12/01

Anita walked away from her first pole dancing class slightly bruised … but very intrigued. She talks with a veteran stripper about the history and politics of modern pole dancing and meets a pole sport athlete and studio owner who is trying to build an inclusive space for pole practitioners. Plus, a nonbinary pole dancer shares how their relationship with the pole has evolved alongside their gender identity.Meet the Guests: NatsHoney, a veteran stripper, pole artist, entrepreneur and

en

29:35

Commodified: When 'Wellness' Makes Us Unwell (Revisited)

Embodied ·

2023/11/24

Anita has fallen down her fair share of wellness rabbit holes [including a certain alliterative family's beauty and shapewear brands...]. Wellness industry insider and journalist Rina Raphael shares how this $4 trillion industry misleads all of us, and 'Dope Black Social Worker' Kim Young gives us the wellness reframes we all need.Meet the guests:- Rina Raphael, author of "The Gospel of Wellness: Gyms, Gurus, Goop and the False Promise of Self-Care,” shares how insidious wellness industry

en

32:35

Complicated: Healing from Complex PTSD

Embodied ·

2023/11/17

What happens when trauma occurs not as a single isolated event, but millions of smaller, ongoing incidents? Guest host Anisa Khalifa talks with an artist, psychotherapist and racial trauma expert about understanding complex post-traumatic stress disorder and the path to healing.Meet the Guests:- Fariha Róisín, a multidisciplinary artist and writer, talks about her journey to healing from complex trauma and why her newest book is titled "Survival Takes a Wild Imagination"- Dr. Karen Winkler,

en

30:59

Traveled: The Lives Of Third Culture Kids

Embodied ·

2023/11/10

As a child of two immigrants, Anita has a tumultuous relationship with the question: "Where are you from?" So, too, do many third culture kids — people who spend a significant number of their developmental years living in places that are not their parents' homelands. She talks with two third culture kids — one 35 and one 12 — and their moms about growing up between cultures and how they’ve built identity and relationships along the way.Meet the Guests:- Rayla Heide, a senior narrative

en

36:02

Adored: How Fandoms Build Community

Embodied ·

2023/11/03

Guest host Anisa Khalifa first became a fan in high school. She gets an explanation from a psychologist about how being in fandoms benefits mental health, and a journalist describes what role the internet has played in shaping fan culture. Plus, Anisa invites the co-hosts of her K-drama podcast to reflect on how fandom brought them together — and what it means to be a fan.Meet the guests:- Lynn Zubernis, a psychologist and professor at West Chester University, talks about what poises some

en

33:35

Masked: Coming Out As Autistic In Adulthood

Embodied ·

2023/10/27

Many autistic people assigned female at birth remain undiagnosed at 18, so what's it like to get an autism diagnosis in your adulthood? Anita meets two women whose paths to a diagnosis started on the internet. Plus a non-binary photographer shares how their late autism diagnosis has informed their marriage and sense of self.Meet the guests:- Irene Chon, neurodivergent creator and self-empowerment coach, talks about the challenge of getting assessed for autism as an adult and why working in

en

31:42

Posed: Intimate Photography Goes Beyond Nudes...

Embodied ·

2023/10/20

Anita hasn't always loved getting her photo taken, but seeing herself through the artistic eye of a close friend and photographer has changed her perspective. She meets two intimate photographers who take her behind the scenes of their shoots and share their philosophies on capturing the erotic in an image. Plus, she talks with a model about her intimate work that explores disability and sexuality. Meet the guests: - LaQuann Dawson, an artist and community organizer, shares his passion

en

34:47

Seen: Living With The Schizophrenias

Embodied ·

2023/10/13

Meet the guests: - Esmé Weijun Wang, a writer, speaker and the author of "The Collected Schizophrenias," talks about navigating medical stigma and the ways that writing and performance have contributed to her understanding of schizophrenia - Christopher Grant, an artist and animator based in Canada, talks about how he uses drawing to process his moments of psychosis and what it's been like to share his story on TikTok and Instagram - Ashley Smith, an author and writer who runs the blog

en

31:11

Guided: Practicing Intimacy & Sex With A Surrogate

Embodied ·

2023/10/06

Anita first learned about surrogate partner therapy from the 2012 movie "The Sessions," and her curiosity was piqued. It's a widely misunderstood and stigmatized type of therapy work in which touch is a mechanism for healing. Two surrogate partners take her inside the day-to-day of their jobs, and a certified sex therapist shares why she hopes others in her industry will be more welcoming to the practice. Meet the guests: - Brian Gibney, a surrogate partner, educator and advocate,

en

34:01

Plucked: The Calm And Chaos Of A Hair-Pulling...

Embodied ·

2023/09/29

Anita agrees to a suggestion posed by a listener: Explore why the hair-pulling disorder trichotillomania is so taboo. She talks with an artist who started pulling their hair more than two decades ago but only recently told her parents…after publishing part of their story in a national news outlet. A psychologist on the front lines of studying trich treatment talks about the importance of acceptance; and a hairstylist with trich takes us into why her salon is a safe haven for other folks

en

33:51

Inked: Rewriting Your Body’s Story With Art

Embodied ·

2023/09/22

Anita has no tattoos but plenty of admiration for the art form that gives us new ways to experience our bodies. She talks with a heavily-tattooed scholar who's interrogated how society treats tattooed women; a queer, Jewish tattoo artist reclaiming body art; and an artist who's pushing back on the misconceptions of tattooing melanated skin. Meet the guests: - Beverly Thompson, professor in the sociology department at Siena College in New York, talk about how gender impacts the perception

en

37:03

Dominated: Getting Kinky With BDSM

Embodied ·

2023/09/15

Anita discovers just how wrong “Fifty Shades of Grey” was about BDSM. A dominatrix and community leader introduce her to kink spaces rooted in community and healing. Plus, a scholar talks about the long history behind our understanding of masochism. Meet the guests:- Smoky, the co-founder of Obsidian, shares how she became interested in the world of BDSM, what draws her to the role of submissive and what inspired the creation of Obsidian - Dia Dynasty, a professional dominatrix based in New

en

31:55

Mourned: Life After Losing A Parent

Embodied ·

2023/09/08

Anita has heard one resounding truth from her friends who lost a parent in early adulthood: That death was the biggest thing that has ever happened to them. She meets two people who've built specific communities around their grief on the internet and a writer who experienced losing his dad twice. Meet the guests: - Liz Zorn, photographer and model, talks about the sudden loss of her father and how it's changed her views on the afterlife - Naomi Edmondson, grief educator and space

en

27:59

Reconstructed: Building New Definitions Of Masculinity

Embodied ·

2023/09/01

Fifteen years ago Anita took Women's Studies 101 on a whim … and to this day, she still doesn't have an answer to the question: what is masculinity? In further pursuit of some clarity, she talks with a trans man and a non-binary person about what's possible when we take a more gender-fluid approach to manhood. The two share where their own beliefs about gender come from and how they're building a more expansive definition of masculinity in their own lives. Meet the guests: - Ocean Wei, a

en

24:48

Unfriended: When Your BFF Breaks Your Heart (Revisited)

Embodied ·

2023/08/25

Anita got friend dumped for the first time in 6th grade, and she's still not over it. She talks to folks about the distinct pain of a platonic breakup and gets some tools for building strong friendships, setting boundaries and figuring out when it's time to let go. Meet the guests: - Michelle Elman is an author and life coach best known for her activism campaign Scarred Not Scared. She tells Anita about "the mass exodus" — a period of time in which she went through multiple friend

en

261 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown